Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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New Year, Same You
Manage episode 351471665 series 3290768
Content provided by Ivy Turner & Autumn Braack, Ivy Turner, and Autumn Braack. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ivy Turner & Autumn Braack, Ivy Turner, and Autumn Braack or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Happy New Year! Time to get back to work, lose that holiday weight, set new goals, and Change. Your. Life!!! But what if…and hear us out here….what if you didn’t do any of those things at all? In this episode, we’re discussing the social pressures that confront us at the start of each new year and exploring how to: determine if you really want or need to make changes; decide if the timing is even right for change; and create a plan that will help you make desired changes without burning out in the process. And just remember that even if you’re eager to set new goals this January, the New Year doesn’t have to mean a New You. You can stay the Same You and that would still be just fine and dandy. To see our resources for this and all our other episodes, visit www.differentfunctional.com/podcast-resources If you’re enjoying the podcast, don’t forget to like, rate, review, and subscribe. And if you’d like to support us on Patreon, you can find us at www.patreon.com/differentfunctional
79 episoade
Distribuie
Manage episode 351471665 series 3290768
Content provided by Ivy Turner & Autumn Braack, Ivy Turner, and Autumn Braack. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ivy Turner & Autumn Braack, Ivy Turner, and Autumn Braack or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Happy New Year! Time to get back to work, lose that holiday weight, set new goals, and Change. Your. Life!!! But what if…and hear us out here….what if you didn’t do any of those things at all? In this episode, we’re discussing the social pressures that confront us at the start of each new year and exploring how to: determine if you really want or need to make changes; decide if the timing is even right for change; and create a plan that will help you make desired changes without burning out in the process. And just remember that even if you’re eager to set new goals this January, the New Year doesn’t have to mean a New You. You can stay the Same You and that would still be just fine and dandy. To see our resources for this and all our other episodes, visit www.differentfunctional.com/podcast-resources If you’re enjoying the podcast, don’t forget to like, rate, review, and subscribe. And if you’d like to support us on Patreon, you can find us at www.patreon.com/differentfunctional
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Similar cu The Different-Functional Podcast
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Developing Mental Strength for Peak Performance
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continue reading
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…
continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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continue reading
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