El Podcast donde os hablaré de las dudas que nos surgen cuando lo practicamos, de Mitos, realidades y dudas generales del Mindfulness y de Meditación. También comentaremos algunas Investigaciones, ultimas noticias y beneficios de estas prácticas. Además aprenderemos los Conocimientos básicos para realizar este tipo de técnica basada en la Atención Consciente plena quizás algún que otro monográfico sobre los problemas de la vida diaria y sus efectos y beneficios al aplicar este método. http:/ ...
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Can YOU Get ABS? And Why It Matters More Than You Might Think (VIDCAST)
M4A•Pagina episodului
Manage episode 353019474 series 2340318
Content provided by Monica Sancio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Sancio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Watch the corresponding VIDEO HERE. https://youtu.be/EMa1nWUO15c & GET 18 Secret Keys to Your Best ABS on ABS.monicasancio.com & your Courtesy Consult by DM @monicasancio on IG & follow me on Tiktok @monicapower1 --- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support
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640 episoade
Can YOU Get ABS? And Why It Matters More Than You Might Think (VIDCAST)
❤️🔥 Monica Sancio The Abs 🧠 Gut Coach from the INSIDE Out ❤️🔥 Master Your High Vibe 🤩🙌🏽
M4A•Pagina episodului
Manage episode 353019474 series 2340318
Content provided by Monica Sancio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Sancio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Watch the corresponding VIDEO HERE. https://youtu.be/EMa1nWUO15c & GET 18 Secret Keys to Your Best ABS on ABS.monicasancio.com & your Courtesy Consult by DM @monicasancio on IG & follow me on Tiktok @monicapower1 --- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support
…
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640 episoade
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