Layers of Sobriety with Meg Johnson

CLEARHEADED ™ : the sober-care podcast

CONTENT WARNING - Meg shares her sober journey that may be triggering for some as she talks about the difficult moments with an eating disorder and suicidal thoughts.

My guest today, and I have been friends through so much from drunk karaoke nights to sober late-night talks. We really have had a journey together. And I'm so excited for you to listen in on this conversation with Meg. She is an actress, comedian, and one of my good friends. Meg is also one of the first people that I reached out to when I got sober and has had her own journey with sobriety.

Meg shares her difficult experience with “spiritual whack-a-mole” as she battled through alcoholism, substance abuse, an eating disorder, and suicidal thoughts. But it was Meg’s experience with a past life regression therapist that she says changed her life and led her towards the path of sobriety. She dives deep into how the spiritual event made a major impact on her life and how she has refined her relationship with her higher power since then.

We talk about the shedding of layers that she went through in her recovery, the feeling of being uncomfortable in her own skin and with her own thoughts, and how her life has evolved since becoming sober. She also relays the many skills and tools she developed to help her navigate the harder parts of her sober journey.

Resources and links mentioned in this episode:

• Connect with Meg on Instagram
• Clearheaded is sponsored by Free Spirits - use code "clearheaded20" for 20% off your first order.

I’d love to hear from you! Connect with me on Instagram! For more tips, tricks and tools, head to our website, www.clearheaded.co.

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