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10 things to STOP doing if you want more JOY

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Content provided by Madison Morrigan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Madison Morrigan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this podcast episode, Madison shares 10 things you should stop doing if you want to feel more JOY.

In this podcast episode, we discuss:

  • 10 things you should stop doing if you want to feel liberated and sovereign.
  • I define liberation, in short, as having the ability to move freely without compensation
  • I define sovereignty, in short, as belonging to yourself while also belonging to others.
  • Why taking responsibility for your life can lead to feeling happier, joyful, and free.
  • Some of the topics discussed in depth include–
  • Shedding guilt for meeting your own needs, learning to set boundaries and saying "no" more often.
  • Tapping back into your Essential Nature.
  • No longer being critical of yourself or trying to control everything.
  • Letting go of seeking external validation.
  • By letting go of these habits, you can create more internal space for conscious choice and move in a way that feels true to you.
  • And more!

Listen in and find the full show notes here: http://madisonmorrigan.com/podcast-rss-feed/113

Join me starting April 26 in Alive Again - A FREE 5-part email series supporting your spirit from stagnancy to spacious willingness, wonder and wisdom.

Let's remember, together, how to use our wings.

It’s 100% free to register, and you can join at : https://www.madisonmorrigan.com/alive-again

Guest Links

Receive Madison’s newsletter here

Madison's Instagram

Madison's Free Boundary Hypnosis

Madison's Website

  continue reading

139 episoade

Artwork
iconDistribuie
 
Manage episode 360870186 series 2769471
Content provided by Madison Morrigan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Madison Morrigan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this podcast episode, Madison shares 10 things you should stop doing if you want to feel more JOY.

In this podcast episode, we discuss:

  • 10 things you should stop doing if you want to feel liberated and sovereign.
  • I define liberation, in short, as having the ability to move freely without compensation
  • I define sovereignty, in short, as belonging to yourself while also belonging to others.
  • Why taking responsibility for your life can lead to feeling happier, joyful, and free.
  • Some of the topics discussed in depth include–
  • Shedding guilt for meeting your own needs, learning to set boundaries and saying "no" more often.
  • Tapping back into your Essential Nature.
  • No longer being critical of yourself or trying to control everything.
  • Letting go of seeking external validation.
  • By letting go of these habits, you can create more internal space for conscious choice and move in a way that feels true to you.
  • And more!

Listen in and find the full show notes here: http://madisonmorrigan.com/podcast-rss-feed/113

Join me starting April 26 in Alive Again - A FREE 5-part email series supporting your spirit from stagnancy to spacious willingness, wonder and wisdom.

Let's remember, together, how to use our wings.

It’s 100% free to register, and you can join at : https://www.madisonmorrigan.com/alive-again

Guest Links

Receive Madison’s newsletter here

Madison's Instagram

Madison's Free Boundary Hypnosis

Madison's Website

  continue reading

139 episoade

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