El Podcast donde os hablaré de las dudas que nos surgen cuando lo practicamos, de Mitos, realidades y dudas generales del Mindfulness y de Meditación. También comentaremos algunas Investigaciones, ultimas noticias y beneficios de estas prácticas. Además aprenderemos los Conocimientos básicos para realizar este tipo de técnica basada en la Atención Consciente plena quizás algún que otro monográfico sobre los problemas de la vida diaria y sus efectos y beneficios al aplicar este método. http:/ ...
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Monica Sancio The Abs/Gut and Body Coach from the INSIDE Out to Help U Master Your High Vibe - Zero Excuses Academy EN ES
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💪🏼🤩9 Easy Glutab (Glutes🍑 & Abs) Moves for when We Are Lazy & Are on The Phone, Computer or Couch
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Content provided by Monica Sancio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Sancio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
DM ME to help you 1:1 +. LIVE TV.monicasancio.com to watch Fiber Power Class 2 Live --- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support
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635 episoade
M4A•Pagina episodului
Manage episode 361146522 series 2340318
Content provided by Monica Sancio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Sancio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
DM ME to help you 1:1 +. LIVE TV.monicasancio.com to watch Fiber Power Class 2 Live --- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support
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continue reading
635 episoade
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