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The chapters of our lives - Introducing my little sister | Michelle Yu | Ep 26

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Content provided by Mel Yu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mel Yu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

My sister (currently 22 years old) speaks with so much wisdom, so much understanding of self-development and so much awareness! I loved spending this time with my sister and our ability to have these vulnerable, honest and deep conversations.

Hear her side of the view within our family dynamics, what it was like for growing up with a broken family and trying to navigate her emotional triggers from being sexually assaulted by a trusted, father figure!

I hope this podcast highlights how important it is to have these conversations with your siblings (if it is safe to do so) and seek to do the inner work for your own healing to better your relationships.

Super proud of you ‘lil sis and thank you for joining us on ‘The Authentic Me’ Podcast.

Podcast key takeaways:

Bursting the high school bubble and finding new friends [12:00]

How Michelle started to study in the Mental health industry [14:01]

Her open discussion around her sexual assault experience and how the school system let her down [15:23]

The basic human need to feel seen and heard when opening up to those we trust [19:00]

Normalising seeking mental health and asking for help [22:12]

How your unhealed trauma projects onto your relationships and those you love [23:40]

Learning a new skill and being self-taught through YouTube [26:52]

When my sister schools me on having perspective haha [30:00]

What an intimate partners role is in your life [31:50]

How to be the truest version of you [37:09]
Follow her and stay connected on socials:
https://www.instagram.com/michhyu/
https://www.instagram.com/thebbeautyhub/

If you loved this episode, please leave us a quick review as this helps us reach more people that may also love this show!
Stay up to date on all things Mel Yu over on Instagram, TikTok, LinkedIn or Facebook. Thanks for supporting!

  continue reading

43 episoade

Artwork
iconDistribuie
 
Manage episode 361740306 series 3470728
Content provided by Mel Yu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mel Yu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

My sister (currently 22 years old) speaks with so much wisdom, so much understanding of self-development and so much awareness! I loved spending this time with my sister and our ability to have these vulnerable, honest and deep conversations.

Hear her side of the view within our family dynamics, what it was like for growing up with a broken family and trying to navigate her emotional triggers from being sexually assaulted by a trusted, father figure!

I hope this podcast highlights how important it is to have these conversations with your siblings (if it is safe to do so) and seek to do the inner work for your own healing to better your relationships.

Super proud of you ‘lil sis and thank you for joining us on ‘The Authentic Me’ Podcast.

Podcast key takeaways:

Bursting the high school bubble and finding new friends [12:00]

How Michelle started to study in the Mental health industry [14:01]

Her open discussion around her sexual assault experience and how the school system let her down [15:23]

The basic human need to feel seen and heard when opening up to those we trust [19:00]

Normalising seeking mental health and asking for help [22:12]

How your unhealed trauma projects onto your relationships and those you love [23:40]

Learning a new skill and being self-taught through YouTube [26:52]

When my sister schools me on having perspective haha [30:00]

What an intimate partners role is in your life [31:50]

How to be the truest version of you [37:09]
Follow her and stay connected on socials:
https://www.instagram.com/michhyu/
https://www.instagram.com/thebbeautyhub/

If you loved this episode, please leave us a quick review as this helps us reach more people that may also love this show!
Stay up to date on all things Mel Yu over on Instagram, TikTok, LinkedIn or Facebook. Thanks for supporting!

  continue reading

43 episoade

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