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Episode 60- Naviating Shame with Ebony Tutora

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Content provided by Soul Chat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Soul Chat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to Soul Chat the conversation with your soul. I’m your host Ebony Tutora, and I’m so honored to share this episode with you. I got to thinking about the things, emotions, and experiences that hold us back, and what came to me was shame. Shame is an emotion that Louise Hayes describes as “fear turned inwards.” Shame often holds us back from pleasure, abundance, healthy relationships, and more importantly, our ability to honor our emotions. When we navigate shame with grace, understanding, and love, we move mountains for ourselves. This episode is sponsored by 7 days of clarity. My energy mastery program for clearing out old energy & limiting beliefs. Visit 7daysofclarity.com to view more about it.
  continue reading

78 episoade

Artwork
iconDistribuie
 
Manage episode 363702624 series 3085520
Content provided by Soul Chat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Soul Chat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to Soul Chat the conversation with your soul. I’m your host Ebony Tutora, and I’m so honored to share this episode with you. I got to thinking about the things, emotions, and experiences that hold us back, and what came to me was shame. Shame is an emotion that Louise Hayes describes as “fear turned inwards.” Shame often holds us back from pleasure, abundance, healthy relationships, and more importantly, our ability to honor our emotions. When we navigate shame with grace, understanding, and love, we move mountains for ourselves. This episode is sponsored by 7 days of clarity. My energy mastery program for clearing out old energy & limiting beliefs. Visit 7daysofclarity.com to view more about it.
  continue reading

78 episoade

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