Episode 323 | How To Live With Less Pain With Afton Hasett, PsyD

Pain Science Education

Content provided by Dr. Joe Tatta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Joe Tatta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

12M ago 37:45

MP3•Pagina episodului

How exactly do we deal with chronic pain? The state of the science suggests that the answer may be different for different people. In this episode, Afton Hassett, PsyD, a renowned expert from the University of Michigan, delves into the complexities of chronic pain and the safe, effective ways to manage it. Drawing from her extensive research and her recently published book, Chronic Pain Reset, Dr. Hassett offers profound insights into the physical, emotional, and social aspects of pain. She emphasizes the importance of addressing the affective component of pain and the significance of behavioral activation in the recovery process. Her innovative approach combines neuroscience, behavioral therapy, and positive psychology to empower individuals living with chronic pain. Discover actionable strategies and practical solutions that can truly make a difference. Tune in to this episode to learn more and unlock a path toward thriving despite chronic pain.

Love the show? Subscribe, rate, review, and share!

Here’s How »

Join the Healing Pain Podcast Community today:

337 episoade

#Fitness #Medicine #Alternative Health #Health and Well-Being #Chronicpain #Musculoskeletalpain #Pain #Painscience #Physicaltherapy #Physiotherapy #Dr Joe Tatta