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The foods & exercises that really target your fatloss
Manage episode 397026221 series 2950966
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We're cutting the BS in this ep, Fam! I'm diving into the myths to help you navigate the confusing info & see the fitness results you want, easily!
And if you have any questions for me or you'd love to discuss working with me to lose your unwanted weight & become your fittest, most confident & unstoppable;
Please send me a DM on Instagram or Facebook messenger simply saying FIT
Instagram: click here
Messenger: click here
If you'd prefer to check out my site for more info about my coaching options and how I could help you, simply click here: www.coaching.mjfitlife.com.au
Love & health, Coach MJ xx
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