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Episode 6: Occupational Wellness - Career Goals, Workplace Wellness, Loving Your Job, Hating Your Job, & Quitting Your Job
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What's more important, liking your job because of the work you do or how your job makes you feel? In today's episode we dive into what occupational wellness is and how it really is the key in choosing a career path that you enjoy.
Whatever you do for work, a 9-5, work as an entrepreneur, or are a stay at home mom, knowing what exactly it is that you like and dislike about your job and how it's impacting you is important. Occupational wellness is just one of the 8 dimensions of wellness, but like any other dimension, it can impact all the other dimensions if you're not mindful and intentional about your work.
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IG: https://www.instagram.com/itsmariahchante/
graduallywell@gmail.com
Listen to episode 1 to hear more of my story:
https://open.spotify.com/episode/4LnlIPMAtVw514AoEpX1Zu?si=746259cdb0b34d12
Chrsytal Evans Hurst podcast episode that inspired some of this episode:
https://chrystalevanshurst.com/305-finding-worth-outside-work/
Aisha Beau podcast episode that inspired some of this episode:
https://podcasts.apple.com/us/podcast/episode-43-your-time-is-now/id1500640577?i=1000589218695
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