Interviews with mathematics education researchers about recent studies. Hosted by Samuel Otten, University of Missouri. www.mathedpodcast.com Produced by Fibre Studios
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204 - Vocalizing your feelings and healing the freeze fear response
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Content provided by JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET] and Kelsey Low. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET] and Kelsey Low or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode I share some realizations and learning lessons about communicating and shutting down. I share how the freeze fear response blocks us from opening up. When we want to avoid, that's our invitation to lean in. also.. Joyfully You Podcast is celebrating 100k downloads! It's only be possible because of you listening in and joining me, so Thank You!!! Free Journal Prompt: https://www.kelseylowshow.com/intentions Support the show & buy me a coffee: https://www.buymeacoffee.com/Kelseylowshow Judge Your Neighbor Worksheet: http://thework.com/wp-content/uploads/2019/02/jyn_en_mod_6feb2019_r4_form1.pdf
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226 episoade
MP3•Pagina episodului
Manage episode 413781889 series 2285552
Content provided by JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET] and Kelsey Low. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET] and Kelsey Low or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode I share some realizations and learning lessons about communicating and shutting down. I share how the freeze fear response blocks us from opening up. When we want to avoid, that's our invitation to lean in. also.. Joyfully You Podcast is celebrating 100k downloads! It's only be possible because of you listening in and joining me, so Thank You!!! Free Journal Prompt: https://www.kelseylowshow.com/intentions Support the show & buy me a coffee: https://www.buymeacoffee.com/Kelseylowshow Judge Your Neighbor Worksheet: http://thework.com/wp-content/uploads/2019/02/jyn_en_mod_6feb2019_r4_form1.pdf
…
continue reading
226 episoade
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