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The Deeper Side of Health: Exploring What Really Matters
Manage episode 417165074 series 2855922
In this episode, Cody discusses the different dimensions of health and how they contribute to overall well-being. He covers physical health, existential health, environmental health, emotional health, social health, and mental health. Cody provides daily actions that can be taken to improve each dimension of health and emphasizes the importance of finding balance and taking care of oneself in all aspects of life. For training: www.codyharman.com Email: trainwithcoachcody@gmail.com Instagram: mrcoachcody
54 episoade
Manage episode 417165074 series 2855922
In this episode, Cody discusses the different dimensions of health and how they contribute to overall well-being. He covers physical health, existential health, environmental health, emotional health, social health, and mental health. Cody provides daily actions that can be taken to improve each dimension of health and emphasizes the importance of finding balance and taking care of oneself in all aspects of life. For training: www.codyharman.com Email: trainwithcoachcody@gmail.com Instagram: mrcoachcody
54 episoade
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