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320: Potluck Discussion: Holding a Wheel, GI Issues While Running, and Training Physiology or Performance

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Manage episode 419997316 series 2779793
Content provided by Trevor Connor and Fast Talk Labs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trevor Connor and Fast Talk Labs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this potluck we discuss what to do when you’re struggling to hang on to a wheel, what the overall goal of training should be, and how to handle needing to poop during a long running event.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

383 episoade

Artwork
iconDistribuie
 
Manage episode 419997316 series 2779793
Content provided by Trevor Connor and Fast Talk Labs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trevor Connor and Fast Talk Labs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this potluck we discuss what to do when you’re struggling to hang on to a wheel, what the overall goal of training should be, and how to handle needing to poop during a long running event.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

383 episoade

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