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Sailing Together Through Perimenopause: How to Rock Support with Your Spouse!
Manage episode 421340344 series 3569735
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In today's episode, I’m thrilled to welcome my very first guest: my husband of 21 years, Beau Woodward. In this special episode, Beau and I have an honest conversation about what it’s like to navigate perimenopause together as a couple.Beau and I are so grateful to share this conversation with you and hope it brings value to your relationship. Remember, you’re not alone in this journey, and with open communication and support, it’s possible to navigate the challenges of perimenopause together...
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Capitole
1. Sailing Together Through Perimenopause: How to Rock Support with Your Spouse! (00:00:00)
2. Supporting Your Partner Through Perimenopause (00:00:03)
3. Understanding Perimenopause and Relationship Challenges (00:06:03)
4. Navigating Perimenopause in Marriage (00:10:03)
5. Movement and Intimacy in Relationships (00:21:48)
6. Balancing Hormones and Relationships (00:27:56)
15 episoade
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