Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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44. Who Sets the Agenda in a Therapy Session?
Manage episode 423510429 series 3009168
Content provided by David Handley, M.D, Abby Snavely, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Handley, M.D, Abby Snavely, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Who is responsible for setting the agenda in a therapy session?
Angie wonders if it’s really up to her to bring up hard topics with her therapist. Chelsea’s therapist (8:48) doesn’t ask questions about her life, making her feel like her therapist doesn’t care about her. Finally, Claire’s therapist (17:31) likes to explore the topics that interest him and she finds herself trying to please him by playing up those aspects of her life. We were warmed up by Act 3 so don't give up before the end.
We'd love to hear from you! Send us a questions or feedback at our website or email us at callthepsychiatrists@gmail.com
46 episoade
Distribuie
Manage episode 423510429 series 3009168
Content provided by David Handley, M.D, Abby Snavely, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Handley, M.D, Abby Snavely, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Who is responsible for setting the agenda in a therapy session?
Angie wonders if it’s really up to her to bring up hard topics with her therapist. Chelsea’s therapist (8:48) doesn’t ask questions about her life, making her feel like her therapist doesn’t care about her. Finally, Claire’s therapist (17:31) likes to explore the topics that interest him and she finds herself trying to please him by playing up those aspects of her life. We were warmed up by Act 3 so don't give up before the end.
We'd love to hear from you! Send us a questions or feedback at our website or email us at callthepsychiatrists@gmail.com
46 episoade
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Similar cu Call the Psychiatrists
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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continue reading
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continue reading
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