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Content provided by Connor Duffy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Connor Duffy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Dealing With Guilt & Shame
Manage episode 428028524 series 2904553
Content provided by Connor Duffy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Connor Duffy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
When we aren't living up to our own standards and we conduct ourselves in a way that doesn't reflect who we truly are at heart, guilt and shame is typically the end result. The reason why addiction leads to guilt and shame is because we know that we are living well below our own standards and the longer we are struggling, the more guilt and shame builds with it. Even though this can be painful, it is a necessary and important piece to getting on the path to recovery. If you feel like you're overwhelmed with guilt and shame, this episode is for you.
If you're struggling with addiction, you can reach Connor directly at 203-917-8862
191 episoade
Distribuie
Manage episode 428028524 series 2904553
Content provided by Connor Duffy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Connor Duffy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
When we aren't living up to our own standards and we conduct ourselves in a way that doesn't reflect who we truly are at heart, guilt and shame is typically the end result. The reason why addiction leads to guilt and shame is because we know that we are living well below our own standards and the longer we are struggling, the more guilt and shame builds with it. Even though this can be painful, it is a necessary and important piece to getting on the path to recovery. If you feel like you're overwhelmed with guilt and shame, this episode is for you.
If you're struggling with addiction, you can reach Connor directly at 203-917-8862
191 episoade
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Similar cu The Sober Plug
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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continue reading
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