Ep. 59 Building Financial Strength Through Embodiment (with special guest Frankie Socash)

Generate a Life Well Lived: Empowering Women to Thrive in Wealth, Business, and Wellbeing

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Have you been working on your money mindset and yet you don't feel any different in your body? This week, I invited my friend and embodiment coach, Frankie Socash on the podcast to discuss the profound connection between money, emotions, and our bodies. Frankie shares her unique money story born from a female-dominated household, where financial control equated to strength yet left her battling a scarcity mindset. Together, we dissect the emotional and physical impacts of these ingrained beliefs and explore practical strategies for embracing a healthier relationship with money.
On this podcast we discuss:

• Frankie's money story and background
• Poverty consciousness and how so many of us feel and experience this in our bodies
• The design of the financial system
• Getting into the body and somatic practices

Resources Mentioned in this podcast:
Breaking Loose from the Money Game (https://scheinfeldbooks.com/books/busting-loose-from-the-money-game)

If you want to connect with Frankie further, you can do so on her Instagram account here (https://www.instagram.com/sanasantiyah)

Compassionate financial mentor and guide to female entrepreneurs so that they have peace of mind and fun with their money in order to live life now and in the future.
Generate a Life Well Lived website
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As always, thanks for listening.
From my soul to yours.
Erin

Capitole

1. Introduction and Welcome (00:00:00)

2. Introducing guest Frankie Socash (00:01:24)

3. Frankie's money story and background (00:02:07)

4. Discussion on poverty consciousness (00:05:24)

5. The real reasons behind wanting money (00:08:31)

6. Frankie's evolution in her relationship with money (00:11:33)

7. The design of the financial system (00:15:57)

8. Questioning financial beliefs and empowerment (00:19:36)

9. Getting into the body and somatic practices (00:25:51)

10. Physical sensations related to money anxiety (00:31:20)

11. Redefining wealth and abundance (00:35:01)

12. Practicing financial awareness as a skill (00:39:18)

13. Money as a reflection of self-worth (00:48:43)

14. Embracing all emotions, including difficult ones (00:55:52)

15. Befriending emotions and body sensations (01:00:45)

16. How to connect with Frankie Socash (01:08:30)