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Content provided by Alana Ruoso. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alana Ruoso or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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EP36: Chronic Pain, Deep Despair & "Trying Everything" [Personal Update & Health]

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Manage episode 435331694 series 3537318
Content provided by Alana Ruoso. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alana Ruoso or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode of Ditch the Struggle we dive into:

  • My story of navigating debilitating back/hip/knee pain for the last 6 months
  • Join me as I embark on this healing journey which is very much in progress
  • Feeling despair when you're "trying everything" and nothing is working
  • That time I just wanted a bottle of balsamic vinegar and it felt wayyyyy too challenging 😬
  • How I'm keeping a positive mindset (most days) despite severe pain

Links and references ⚡️
🖋️ Check out my blog for more personal stories!

📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now
⚡️Looking for career help? Work with me 1:1
🎙️Follow Ditch the Struggle on Apple Podcasts and Spotify
❤️ Leave a rating and review and let me know what let me know what you would like to see more of on this podcast! Subscribe to my mailing list at alanaruoso.com to receive awesome freebies and exclusive access to special offers.
💫 Connect with me:
📷 Instagram: @alanaruoso
🌐 LinkedIn: linkedin.com/in/alanaruoso
Alana Ruoso is a Graphic Designer and certified Career & Success coach in Toronto, Canada. She helps those who deep down know that they can do better but keep falling short of where they want to go. With humor and honesty, Alana shows them how to ditch the struggle, own their value and move their career–and life–from vanilla success to spectacular triumph.
⭐ Show edited and produced by Sue Ruhe: @_sueruhe
🌿 This podcast is not a substitute for therapy, or medical or financial advice. Listeners take full responsibility for their actions.

  continue reading

47 episoade

Artwork
iconDistribuie
 
Manage episode 435331694 series 3537318
Content provided by Alana Ruoso. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alana Ruoso or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode of Ditch the Struggle we dive into:

  • My story of navigating debilitating back/hip/knee pain for the last 6 months
  • Join me as I embark on this healing journey which is very much in progress
  • Feeling despair when you're "trying everything" and nothing is working
  • That time I just wanted a bottle of balsamic vinegar and it felt wayyyyy too challenging 😬
  • How I'm keeping a positive mindset (most days) despite severe pain

Links and references ⚡️
🖋️ Check out my blog for more personal stories!

📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now
⚡️Looking for career help? Work with me 1:1
🎙️Follow Ditch the Struggle on Apple Podcasts and Spotify
❤️ Leave a rating and review and let me know what let me know what you would like to see more of on this podcast! Subscribe to my mailing list at alanaruoso.com to receive awesome freebies and exclusive access to special offers.
💫 Connect with me:
📷 Instagram: @alanaruoso
🌐 LinkedIn: linkedin.com/in/alanaruoso
Alana Ruoso is a Graphic Designer and certified Career & Success coach in Toronto, Canada. She helps those who deep down know that they can do better but keep falling short of where they want to go. With humor and honesty, Alana shows them how to ditch the struggle, own their value and move their career–and life–from vanilla success to spectacular triumph.
⭐ Show edited and produced by Sue Ruhe: @_sueruhe
🌿 This podcast is not a substitute for therapy, or medical or financial advice. Listeners take full responsibility for their actions.

  continue reading

47 episoade

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