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Episode #29 - Learned Helplessness Part 1

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Content provided by Sunny Smith MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sunny Smith MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode we learn about Martin Seligman's initial experiments on Learned Helplessness. This context can help us better understand ourselves and why we may sometimes not believe that we have power to take action to decrease our own suffering. In person event: EWP Toronto 2024 with Liz Gilbert and Martha Beck - click here Coaching Guide: To download click here Podcast link: To send to a friend click here.

We'll be placing links to references here soon.

  continue reading

30 episoade

Artwork
iconDistribuie
 
Manage episode 436710928 series 2574129
Content provided by Sunny Smith MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sunny Smith MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode we learn about Martin Seligman's initial experiments on Learned Helplessness. This context can help us better understand ourselves and why we may sometimes not believe that we have power to take action to decrease our own suffering. In person event: EWP Toronto 2024 with Liz Gilbert and Martha Beck - click here Coaching Guide: To download click here Podcast link: To send to a friend click here.

We'll be placing links to references here soon.

  continue reading

30 episoade

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