))
10 red flags - they're all to do with me
Manage episode 441426644 series 3491184
Content provided by Dr Sarah Alsawy-Davies. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Sarah Alsawy-Davies or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
If any of this resonates with you, watch the free video training I've created to help you on your healing journey:
www.healtraumabonding.com/sign-up
In this episode, I talk about 10 points of responsibility to check in with yourself:
- The fear of being vulnerable
- The constant need for validation
- Testing your partner for their loyalty / affection
- Overcompensating and people pleasing
- Fear of being alone (different to loneliness)
- Projecting the past into the present relationship
- Unrealistic expectations (entitlement: hello ego, grandiosity, and narcissism)
- Inconsistent or avoidant communication
- Over analysing and excessive worry (ruminating in circles)
- Lacking boundaries (this is not just an outside thing, but really an internal boundary system)
Set yourself up for relationship success and get the best marriage advice. Whether you're surviving infidelity, solving relationship problems, improving your relationship, growing your self-worth and confidence amidst a trauma bond, here's the place to be.
Helping you to feel relationship empowered and set you up for relationship success.
LinkedIn Dr Sarah Alsawy-Davies
Instagram @dr.sarahalsawy
Website www.healtraumabonding.com
info@healtraumabonding.com
97 episoade
Distribuie
