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#43 Embracing Change: How to Successfully Transition Your Goals

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Content provided by Dr. Marion Herring and Dr. Rob Green, Dr. Marion Herring, and Dr. Rob Green. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Marion Herring and Dr. Rob Green, Dr. Marion Herring, and Dr. Rob Green or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

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In this episode of HUB Life, Dr. Moose Herring and Dr. Rob Green dive into the art of goal transition and why it's perfectly fine to shift your focus. Whether you're aiming for new personal records or making adjustments to suit your lifestyle, we explore the key questions that help you navigate change with purpose.

  1. Why is change necessary?
  2. Assessing where you are now and how you got here.
  3. Defining where you want to go next.
  4. Creating strategies and tactics for a successful transition.

Tune in for actionable insights on how to reassess your path and redefine success on your terms!

Keep the Conversation Going:
hubtrainingcenter.com
https://www.instagram.com/hubtraining/
https://www.facebook.com/HUBtrainingCenter/

  continue reading

45 episoade

Artwork
iconDistribuie
 
Manage episode 446052914 series 3454928
Content provided by Dr. Marion Herring and Dr. Rob Green, Dr. Marion Herring, and Dr. Rob Green. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Marion Herring and Dr. Rob Green, Dr. Marion Herring, and Dr. Rob Green or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send us a text

In this episode of HUB Life, Dr. Moose Herring and Dr. Rob Green dive into the art of goal transition and why it's perfectly fine to shift your focus. Whether you're aiming for new personal records or making adjustments to suit your lifestyle, we explore the key questions that help you navigate change with purpose.

  1. Why is change necessary?
  2. Assessing where you are now and how you got here.
  3. Defining where you want to go next.
  4. Creating strategies and tactics for a successful transition.

Tune in for actionable insights on how to reassess your path and redefine success on your terms!

Keep the Conversation Going:
hubtrainingcenter.com
https://www.instagram.com/hubtraining/
https://www.facebook.com/HUBtrainingCenter/

  continue reading

45 episoade

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