RE-EVAL Ep. 84: Dr. Lindsey Shay-Kidz Physical Therapy: Immersive PT

Clinically Pressed Podcast

#Fitness #Clinically Pressed

28:39

For centuries, members of the B’doul Bedouin tribe lived in the caves around the ancient city of Petra, Jordan. Then, in the 1980s, the government forced the tribe to move in the name of preserving the geological site for tourists. But if the residents are forced to leave, and if their heritage has been permanently changed, then what exactly is being preserved? SHOW NOTES: Meet The Man Living in The Lost City Carved in Stone Jordan: Petra's tourism authority cracks down on Bedouin cave dwellers The tribes paying the brutal price of conservation “There is no future for Umm Sayhoun” Jordan’s Young Bedouins Are Documenting Their Traditions on TikTok Check out Sami's company Jordan Inspiration Tours Learn about your ad choices: dovetail.prx.org/ad-choices…

acum un an 47:07

M4A•Pagina episodului

Dr. Lindsey Shay is a physical therapist that has worked in a lot of different settings in her career but most recently she has focused on running her own business, Kidz Physical Therapy. This business takes a unique approach to physical therapy and focuses on working with kids with special needs. It is an intensive style of physical therapy where the sessions are much longer than a typical PT appointment and take a different approach to engaging these patients in therapy, exercise and play. Lindsey has an amazing story on how she got to the point of starting Kidz Physical Therapy and is doing amazing work with it. Check it out and learn something new, we know we did. In This Episode: +The story to starting to work with special needs kids +Intensive physical therapy +Approaching PT from a different frame +Balancing work +Cash pay vs. insurance Connect with Lindsey: + www.kidzphysicaltherapy.com @: kidzphysicaltherapy@gmail.com #complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #phd

335 episoade

Clinically Pressed Podcast

RE-EVAL Ep. 84: Dr. Lindsey Shay-Kidz Physical Therapy: Immersive PT

Clinically Pressed Podcast

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335 episoade

#Fitness #Clinically Pressed

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Clinically Pressed Podcast

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CI: Tensegrity and Spinal Position 1:42

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Keeping the spine in line can change how the body moves dramatically and how stable it is. This quick video shows how simple changes in position throw everything off. Give it a try. LINK :https://youtu.be/HtQ_SMX8NsEwww.clinicallypressed.org#complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #phd…

Clinically Pressed Podcast

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CI: Utilizing Isometrics for Tendon Health 9:35

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9:35

How beneficial is isometric work? In this Clinical Insight we summarize a Tim Ferriss Show podcast with Dr. Keith Barr. They dive deep into how isometrics benefit tendons, both healthy and injured, and what protocols you can use to maximize strength and health of tendon tissue. This was an insightful podcast and will impact my clinical care and hopefully will benefit others as well. Check it out. LINK: https://youtu.be/XFP3lGqg-uQ LINK: https://tim.blog/2025/02/27/dr-keith-baar-transcript/ #complicatedsimple #resultsthatgiveback #clinical #insight…

Clinically Pressed Podcast

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Research Review: Cold Tubs and Muscle Adaptation 7:12

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Cold tubs are a very common modality for recovery from a hard workout or competition. There are definitely several health benefits to getting in the cold water to help recovery but as with most things, timing and goals are very important. In this Research Review, Dr. Jagim breaks down an article that discusses how cold water immersion impacts anabolic signaling and what that means for you goals in training. Check it out.Source:Roberts LA, Raastad T, Markworth JF, Figueiredo VC, Egner IM, Shield A, Cameron-Smith D, Coombes JS, Peake JM. Post-exercise cold water immersion attenuates acute anabolic signalling and long-term adaptations in muscle to strength training. J Physiol. 2015 Sep 15;593(18):4285-301. doi: 10.1113/JP270570. Epub 2015 Aug 13. PMID: 26174323; PMCID: PMC4594298.www.clinicallypressed.org#complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #phd…

Clinically Pressed Podcast

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RE-EVAL Clinical Insight: Pre-Workout Breakdown 11:03

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11:03

The supplement industry is huge and pre-workout supplements are a big piece of that industry. With that there are a lot of promises and false hopes around certain ingredients. Dr. Jagim breaks down what he sees at the role of pre-workouts and what ones might actually be backed by the science they claim to have. A great summary if you've had questions on it.Pre-JYM: https://amzn.to/2AzQo8ySUBSCRIBE: https://www.youtube.com/c/clinicallypressed?sub_confirmation=1#complicatedsimple #supplements…

Clinically Pressed Podcast

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RE-EVAL Ep. 69: Dr. Jake Erickson-Youth Sport Injury 23:05

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Youth sports injuries happen, it's part of the game. Many of those injuries can be reduced or prevented with smart training and monitoring training loads. In this episode we sat down with Dr. Jake Erickson, a sports medicine physician in La Crosse, WI. Dr. Erickson details how overuse in youth injuries can have significant negative effects on a growing body.Dr. Erickson gives some simple and practical steps that both youth and parents can use to help protect youth athletes. These steps include basic, solid training along with monitoring how many hours athletes are being active.#complicatedsimple #resultsthatgiveback…

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CP Short V: WWAR - Checklist Manifesto 4:10

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This is a new installment we are trying for CP Shorts: What We Are Reading (WWAR). We will give a brief update on books we think are worth checking out and why we think they are so useful. This week features 'The Checklist Manifesto' by Atul Gawande. You wouldn't think you need a checklist for many things but you might be mistaken and this book gives you ideas as to why. Worth the read.LINK: http://amzn.to/2odxEUd#complicatedsimple #resultsthatgiveback…

Clinically Pressed Podcast

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Research Review: IASTM vs. ESWT for Lateral Elbow Pain 6:49

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Lateral epicondylitis is a very frustrating injury to deal with, both for patient and clinician. This study looks at instrument-assisted soft-tissue mobilization and extracorporeal shockwave therapy vs. control to see what provided the best results for pain, function and grip strength. Find out what worked best. Article LINK: https://drive.google.com/file/d/1HeayEYER5H_OXlos3ddInuPG7NBVExYy/view?usp=sharing #complicatedsimple #resultsthatgiveback #researchreview…

Clinically Pressed Podcast

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RE-EVAL Clinical Insight: Prone Press Up for Back Pain 15:01

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In this Clinically Insight Dr. Kyle Boland breaks down what happens with disc injuries from not only a physical level but all the way down to the chemical level. Along with that Dr. Kyle demonstrates some basic exercises that you can start with in order to help get the process started of treating your back pain if it is caused by a disc.Before you get started and most definitely if things don't improve with exercises you should see a medical provider for further evaluation.#complicatedsimple #resultsthatgiveback…

Clinically Pressed Podcast

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RE-EVAL Ep. 71: Sean Gallagher-DNS Hockey 44:00

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Sean Gallagher is a chiropractor and sports performance coach. We've talked to him multiple times and for good reason, he has so much knowledge and application of treatment and training that it needs to be shared. In this episode we catch Dr. Gallagher on the back end of a trip to Europe where he was at a course focused around Dynamic Neuromuscular Stabilization (DNS) and its focus on hockey.There are so many insights to take away from this one, especially if you play or are involved with hockey, and even if you are not. Please check out and enjoy this episode with Sean Gallagher.#complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #dns #hockey #dnshockey #dynamicneuromuscularstablization #sportsperformance…

Clinically Pressed Podcast

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RE-EVAL Injury Series: Medial Tibial Stress Syndrome (Shin Splints) 24:22

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Shin splints are a real pain in the tibia. If you have ever taken up running as a new hobby or you have jumped back into activity a little too soon you have probably had this soreness along the front or inside of your lower leg. While it is a frustrating injury it is also one you can address in a preventative fashion and you can correct. It takes some time and patience but if you address all the factors it will be well worth it in the end. Focus on form, technique and rehab and you'll be good to go in helping correct this extremely annoying injury. POSE Running Book: https://amzn.to/2Ou3adB Subscribe: https://www.youtube.com/c/clinicallypressed?sub_confirmation=1 #complicatedsimple #resultsthatgiveback…

Clinically Pressed Podcast

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RE-PLAY LI: Administrative Leadership 12:18

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Being in administration doesn’t automatically make you a leader. Being a leader doesn’t always mean you’re in administration. An administrative position doesn’t necessarily mean a position of leadership and this can be key in how you communicate with your team and those who report to you. Being able to remain humble and continue to focus on your team and developing their human capital will be a game changer in how you interact with staff and the people you serve. We discuss some of the ideas around how you refer to yourself and your interaction with your team. Check it out. www.clinicallypressed.org #complicatedsimple #resultsthatgiveback #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #phd…

Clinically Pressed Podcast

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RE-EVAL Ep. 23: Dr. Guy Jodarski-Organic (Valley) Vet 1:10:37

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You may wonder why this would be under the 'nutrition' label when we are talking to a veterinarian but it will become very obvious as you get into the episode. We had the privilege of talking to Dr. Guy Jodarski of Organic Valley. We cover so much information about nutrition in this episode. We talk organic vs. conventional, grass fed vs. not, all the way down to soil quality. If you have ever thought about organic but couldn't make up your mind for multiple reasons we suggest you check this one out because the information is great and backed by science. We very much enjoyed the the with Dr. Guy and hope you enjoy the episode. www.clinicallypressed.org #complicatedsimple #resultsthatgiveback…

Clinically Pressed Podcast

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RE-EVAL Ep 18: Mandy Roush-Root Down Yoga 49:18

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Mandy started Root Down Yoga in La Crosse starting from a pastime she really enjoyed, yoga. Years later it has turned into a local staple in the La Crosse community and help plenty of people improve their health, their bodies and their minds. She tells us about her story in getting it started and how it has evolved over the years. We also had the fortunate chance to participate in one of the classes prior to this article (hence Joel sweating so bad) and it was a great experience and one we want to get back into it again. Check out this great discussion on yoga and community. #complicatedsimple #resultsthatgiveback…

Clinically Pressed Podcast

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RE-EVAL Clinical Insight: The Core 6:30

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In this Clinical Insight, Dr. Kyle Boland breaks down exactly what the core is and how you can utilize it to your full ability. It's a great breakdown that it is more than just your abdominal muscles. #complicatedsimple #resultsthatgiveback

Clinically Pressed Podcast

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RE EVAL Ep. 40: Cogen Nelson-CrossFit Saved My Life 53:30

acum 15 weeks53:30