Balancing Fitness and Career with Jom Lopez
Manage episode 446426590 series 3596817
Welcome back to Level Up with Jevi, the podcast where we help busy professionals find balance and level up their lives! 🌱✨ Today’s episode is all about combining fitness and career success—because yes, you can have both! 💪💼
I’m joined by the super inspiring Jom Lopez, an insurance entrepreneur who’s mastered the art of juggling work and fitness. 🎧 Together, we dive into his secrets for staying disciplined in both his career and fitness journey. If you're someone who wants to improve your health while excelling at work, this episode is for you! 🏃♂️💥
💡 What You'll Learn in This Episode:
- Track to Succeed 📊 Jom talks about the importance of tracking your efforts, both in sales and fitness. Want to know how he calculates his success rate? You’ll find out how keeping tabs on your actions can help you achieve consistent results! 🔥
- Room for Growth & Error 🚀 Nobody’s perfect, and Jom emphasizes the importance of giving yourself room for error—not just to be kind to yourself but to fuel your growth. Whether it's an 80% closing rate in sales or progress in the gym, learning from your mistakes is key to success. 🎯
- Discipline Like an Athlete 🏅 Treat yourself like an athlete! Jom shares how having the mindset of an athlete—being disciplined in training, nutrition, and sleep—will fast-track your results, whether it’s a toned body or a better career. 🏋️♀️🥗
- Start Now & Align Your Actions ⏳ No more "I'll start next year." Jom’s advice? Start now, and make sure every action aligns with your goal. Whether it’s sticking to a fitness routine or staying on track in your career, consistency is key. 💼
🔑 Key Quotes to Inspire You:
- "If you're not seeing results, keep going. If you are seeing results, keep going!"
- "Treat your fitness like your career—track your progress, set goals, and stay disciplined."
- "Discipline is the difference between where you are now and where you want to be."
- "Start today and make sure everything you do leads you to your goal."
🛠️ Simple Tips to Level Up:
- Track Your Progress: In both work and fitness, measure your efforts to see what's working and what’s not. 📈
- Focus on Discipline: From clean eating (no sugar or high salt!) to sticking to a schedule, discipline is what gets you results. 💪
- Find Your ‘Why’: Know what you want—whether in your career or fitness—and align every action toward that goal. 🎯
- Consistency is Key: The secret to success is showing up, even when it’s hard. Small steps add up! 🔑
Connect with Jom:
Want to learn more from Jom or get financial guidance?
Connect with him on Facebook:
Jom Lopez (just check our mutual friends list 😉).
Ready to Level Up?
If you're feeling inspired to take control of your fitness,
career, or both, hit that follow button and join us every week on Level Up with Jevi!
Let’s grow together, one step at a time. 💡💼
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