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Balancing Fitness and Career with Jom Lopez
Manage episode 446426590 series 3596817
Welcome back to Level Up with Jevi, the podcast where we help busy professionals find balance and level up their lives! 🌱✨ Today’s episode is all about combining fitness and career success—because yes, you can have both! 💪💼
I’m joined by the super inspiring Jom Lopez, an insurance entrepreneur who’s mastered the art of juggling work and fitness. 🎧 Together, we dive into his secrets for staying disciplined in both his career and fitness journey. If you're someone who wants to improve your health while excelling at work, this episode is for you! 🏃♂️💥
💡 What You'll Learn in This Episode:
- Track to Succeed 📊 Jom talks about the importance of tracking your efforts, both in sales and fitness. Want to know how he calculates his success rate? You’ll find out how keeping tabs on your actions can help you achieve consistent results! 🔥
- Room for Growth & Error 🚀 Nobody’s perfect, and Jom emphasizes the importance of giving yourself room for error—not just to be kind to yourself but to fuel your growth. Whether it's an 80% closing rate in sales or progress in the gym, learning from your mistakes is key to success. 🎯
- Discipline Like an Athlete 🏅 Treat yourself like an athlete! Jom shares how having the mindset of an athlete—being disciplined in training, nutrition, and sleep—will fast-track your results, whether it’s a toned body or a better career. 🏋️♀️🥗
- Start Now & Align Your Actions ⏳ No more "I'll start next year." Jom’s advice? Start now, and make sure every action aligns with your goal. Whether it’s sticking to a fitness routine or staying on track in your career, consistency is key. 💼
🔑 Key Quotes to Inspire You:
- "If you're not seeing results, keep going. If you are seeing results, keep going!"
- "Treat your fitness like your career—track your progress, set goals, and stay disciplined."
- "Discipline is the difference between where you are now and where you want to be."
- "Start today and make sure everything you do leads you to your goal."
🛠️ Simple Tips to Level Up:
- Track Your Progress: In both work and fitness, measure your efforts to see what's working and what’s not. 📈
- Focus on Discipline: From clean eating (no sugar or high salt!) to sticking to a schedule, discipline is what gets you results. 💪
- Find Your ‘Why’: Know what you want—whether in your career or fitness—and align every action toward that goal. 🎯
- Consistency is Key: The secret to success is showing up, even when it’s hard. Small steps add up! 🔑
Connect with Jom:
Want to learn more from Jom or get financial guidance?
Connect with him on Facebook:
Jom Lopez (just check our mutual friends list 😉).
Ready to Level Up?
If you're feeling inspired to take control of your fitness,
career, or both, hit that follow button and join us every week on Level Up with Jevi!
Let’s grow together, one step at a time. 💡💼
19 episoade
Manage episode 446426590 series 3596817
Welcome back to Level Up with Jevi, the podcast where we help busy professionals find balance and level up their lives! 🌱✨ Today’s episode is all about combining fitness and career success—because yes, you can have both! 💪💼
I’m joined by the super inspiring Jom Lopez, an insurance entrepreneur who’s mastered the art of juggling work and fitness. 🎧 Together, we dive into his secrets for staying disciplined in both his career and fitness journey. If you're someone who wants to improve your health while excelling at work, this episode is for you! 🏃♂️💥
💡 What You'll Learn in This Episode:
- Track to Succeed 📊 Jom talks about the importance of tracking your efforts, both in sales and fitness. Want to know how he calculates his success rate? You’ll find out how keeping tabs on your actions can help you achieve consistent results! 🔥
- Room for Growth & Error 🚀 Nobody’s perfect, and Jom emphasizes the importance of giving yourself room for error—not just to be kind to yourself but to fuel your growth. Whether it's an 80% closing rate in sales or progress in the gym, learning from your mistakes is key to success. 🎯
- Discipline Like an Athlete 🏅 Treat yourself like an athlete! Jom shares how having the mindset of an athlete—being disciplined in training, nutrition, and sleep—will fast-track your results, whether it’s a toned body or a better career. 🏋️♀️🥗
- Start Now & Align Your Actions ⏳ No more "I'll start next year." Jom’s advice? Start now, and make sure every action aligns with your goal. Whether it’s sticking to a fitness routine or staying on track in your career, consistency is key. 💼
🔑 Key Quotes to Inspire You:
- "If you're not seeing results, keep going. If you are seeing results, keep going!"
- "Treat your fitness like your career—track your progress, set goals, and stay disciplined."
- "Discipline is the difference between where you are now and where you want to be."
- "Start today and make sure everything you do leads you to your goal."
🛠️ Simple Tips to Level Up:
- Track Your Progress: In both work and fitness, measure your efforts to see what's working and what’s not. 📈
- Focus on Discipline: From clean eating (no sugar or high salt!) to sticking to a schedule, discipline is what gets you results. 💪
- Find Your ‘Why’: Know what you want—whether in your career or fitness—and align every action toward that goal. 🎯
- Consistency is Key: The secret to success is showing up, even when it’s hard. Small steps add up! 🔑
Connect with Jom:
Want to learn more from Jom or get financial guidance?
Connect with him on Facebook:
Jom Lopez (just check our mutual friends list 😉).
Ready to Level Up?
If you're feeling inspired to take control of your fitness,
career, or both, hit that follow button and join us every week on Level Up with Jevi!
Let’s grow together, one step at a time. 💡💼
19 episoade
Toate episoadele
×1 Kaizen in Action: How Small Steps Led Kuya Mic to a Big Comeback 59:58
1 Pushing Limits: Ate Mel on Resilience, Growth, and the Power of Family 52:24
1 Redefining Fitness and Health: Brother Jay's Fittlancer Journey 37:00
1 Empowered by Vulnerability: Ate Ce's Journey to Fitness and Self-Care 43:51
1 Unstuck: Adrian’s Transformation to a Life of Purpose and Freedom 29:54
1 Discovering Discipline and Culture: My Singapore Adventure 24:48
1 Redefining Success as an Introvert: Self-Improvement & Mindset Shifts with Coach Eloi 59:58
1 Balancing Fitness and Career with Jom Lopez 55:40
1 The Journey to Success: Time, Energy, and Humility with Dr. Adrian Singian 1:10:37
1 Confidence, Challenges, and Leveling Up with Teacher Jhem 59:56
1 From ₱3K Paychecks to Early Retirement: Kuya RJ’s Journey to Success 42:02
1 How Self-Love Helps You Level Up with Tita G 47:09
1 Leveling Up & Embracing Discomfort: The Journey of Boss DK 41:39
1 Finding Purpose and Progress: Felix’s Personal Development Journey 53:21
1 Welcome to the Podcast: An Introduction from the Host 21:31
1 Dare to Try: Kawanee's Inspiring Take on Triathlons and New Beginnings 49:05
1 Building An Agency At A Young Age With the Founder Of Emunah Accounting 33:03
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