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Anxiety is going up for some as the clock counts down to Election Day. Hear from a Central Texas therapist about navigating these times.
Manage episode 446802187 series 3586348
Early voting continues through November 1 for the November 5 election. Some people have sworn off news coverage for the rest of this divisive election season, citing how anxious it makes them feel. Anxiety about the election – and about what might happen after the election – is very palpable for some people. KUT’s Jennifer Stayton talked recently with Central Texas neuropsychotherapist Bella J. Rockman MA, LPC, LCDC-i about what fuels that anxiety and some tips for navigating it.
The post Anxiety is going up for some as the clock counts down to Election Day. Hear from a Central Texas therapist about navigating these times. appeared first on KUT & KUTX Studios -- Podcasts.
153 episoade
Manage episode 446802187 series 3586348
Early voting continues through November 1 for the November 5 election. Some people have sworn off news coverage for the rest of this divisive election season, citing how anxious it makes them feel. Anxiety about the election – and about what might happen after the election – is very palpable for some people. KUT’s Jennifer Stayton talked recently with Central Texas neuropsychotherapist Bella J. Rockman MA, LPC, LCDC-i about what fuels that anxiety and some tips for navigating it.
The post Anxiety is going up for some as the clock counts down to Election Day. Hear from a Central Texas therapist about navigating these times. appeared first on KUT & KUTX Studios -- Podcasts.
153 episoade
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