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Anxiety is going up for some as the clock counts down to Election Day. Hear from a Central Texas therapist about navigating these times.

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Manage episode 446802187 series 3586348
Content provided by KUT & KUTX Studios, KUT, and KUTX Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KUT & KUTX Studios, KUT, and KUTX Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Early voting continues through November 1 for the November 5 election. Some people have sworn off news coverage for the rest of this divisive election season, citing how anxious it makes them feel. Anxiety about the election – and about what might happen after the election – is very palpable for some people. KUT’s Jennifer Stayton talked recently with Central Texas neuropsychotherapist Bella J. Rockman MA, LPC, LCDC-i about what fuels that anxiety and some tips for navigating it.

The post Anxiety is going up for some as the clock counts down to Election Day. Hear from a Central Texas therapist about navigating these times. appeared first on KUT & KUTX Studios -- Podcasts.

  continue reading

153 episoade

Artwork
iconDistribuie
 
Manage episode 446802187 series 3586348
Content provided by KUT & KUTX Studios, KUT, and KUTX Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KUT & KUTX Studios, KUT, and KUTX Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Early voting continues through November 1 for the November 5 election. Some people have sworn off news coverage for the rest of this divisive election season, citing how anxious it makes them feel. Anxiety about the election – and about what might happen after the election – is very palpable for some people. KUT’s Jennifer Stayton talked recently with Central Texas neuropsychotherapist Bella J. Rockman MA, LPC, LCDC-i about what fuels that anxiety and some tips for navigating it.

The post Anxiety is going up for some as the clock counts down to Election Day. Hear from a Central Texas therapist about navigating these times. appeared first on KUT & KUTX Studios -- Podcasts.

  continue reading

153 episoade

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