Black Women on Kilimanjaro: Tips for Success

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For all the Black women who dream of conquering Mount Kilimanjaro—or even those who never thought about it—this episode is for you. Climbing Africa’s tallest peak isn’t just about the physical journey; it’s about preparing your mind, body, and spirit for an adventure that’s as challenging as it is rewarding. I created this insider’s guide specifically for Black women who want to climb Mount Kilimanjaro, sharing everything I wish I had known before taking on the mountain.

From unexpected struggles with altitude sickness to life-saving gear recommendations, I’ve covered it all. Did you know fitness doesn’t protect you from altitude sickness? My experience with swollen lips and altitude challenges showed me just how unpredictable it can be. That’s why taking altitude medicine like Diamox is non-negotiable. I also share tips on choosing the best route (go for the 8-day Lemosho route to acclimate better), and why timing your climb during the dry season can increase your chances of summiting by 15%.

Gear is critical for comfort and success. Think trekking poles to ease the strain on your body, wraparound sunglasses for glare above the clouds, La Sportiva mountaineering boots for all-day comfort, and a scarf—not just for style but as a vital utility item. I’ll tell you why you need solar battery packs, hydration strategies to prevent your water from freezing, and why camp shoes might be optional but helpful.

Climbing Kilimanjaro isn’t just about the logistics—it’s deeply emotional. From grappling with privilege and the culture shock of being served by porters in less-than-adequate gear to the intense release of emotions after summiting, this journey is transformative in ways you might not expect. I even include tips on managing those feelings, like journaling and reflecting, to help you process the experience.

Whether it’s preparing physically with activities like yoga and jump rope, packing the right snacks and supplies (Gold Bond powder, anyone?), or just gazing at the stunning night sky, this guide has everything you need to make it to the top—and back down again.

If you’re ready to summit Kilimanjaro, this video gives you the tools, insights, and encouragement to join the 65% of climbers who make it to the top. Trust me, if I can do it, so can you.

Ready to take on Mount Kilimanjaro? Subscribe for more insider tips and personal stories that inspire, educate, and prepare you for the adventure of a lifetime. Like this video, comment with your questions, and share with a friend who needs this guide. Let’s summit together!