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S2:E40 - Holiday Survival Guide: Dealing with Narcissistic Loved Ones
Manage episode 454787148 series 3450994
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The holidays are meant to be a time of joy and connection, but dealing with narcissistic family members can make it feel anything but. In this episode, we dive into practical strategies for setting boundaries, protecting your peace, and navigating the emotional landmines that often come with holiday gatherings. Whether it’s a manipulative parent, a toxic sibling, or an overbearing relative, we’ve got tools to help you keep the season merry and bright. Tune in to learn how to reclaim your joy and make this holiday season about what truly matters: your well-being.
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#MentalHealthMatters #HolidayBoundaries #FamilyDynamics #ToxicRelationships #EmotionalHealth #SelfCareSeason #HealthyHolidays
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