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JMS #151 - From Stress to Stasis w/ Sabrina Joy

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Content provided by Adam Riehl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Riehl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Today, I’m catching up with Sabrina Joy, the founder of Ahimsa Choice Wellness and a self-proclaimed “recovering stressaholic.” After years of battling the chaos, Sabrina now shares the transformative practices that helped her regain balance, guiding her clients toward calmer, more centered lives. Let’s face it—many of us are running around with frazzled, dysregulated nervous systems and don’t even realize it. That’s where Sabrina comes in, helping us identify those moments of inner mayhem and offering practical advice to restore a sense of calm and equilibrium. And honestly, what better time than now to lean into some down-regulating, peaceful practices? After all, the season practically demands cozy vibes and a bit of self-care.

~Obeisance~

Connect with Sabrina Joy

Website I AhimsaChoice.com

Connect with Adam Riehl

Website I ⁠⁠AdamRiehlHealing.com⁠⁠

Facebook I ⁠⁠facebook.com/adamriehlhealing⁠⁠

Instagram I ⁠⁠@adamriehlhealing⁠⁠

Youtube I ⁠⁠youtube.com/user/adamriehl/videos⁠⁠

Email I adamriehl1@gmail.com

Another Podcast by Adam Riehl I ⁠⁠Zen and Not Zen⁠⁠

Adam Yoga & Sound Baths I ⁠⁠beoneyogastudio.com⁠⁠ I ⁠⁠blissyogastudios.org⁠⁠

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153 episoade

Artwork
iconDistribuie
 
Manage episode 459773499 series 3386685
Content provided by Adam Riehl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Riehl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Today, I’m catching up with Sabrina Joy, the founder of Ahimsa Choice Wellness and a self-proclaimed “recovering stressaholic.” After years of battling the chaos, Sabrina now shares the transformative practices that helped her regain balance, guiding her clients toward calmer, more centered lives. Let’s face it—many of us are running around with frazzled, dysregulated nervous systems and don’t even realize it. That’s where Sabrina comes in, helping us identify those moments of inner mayhem and offering practical advice to restore a sense of calm and equilibrium. And honestly, what better time than now to lean into some down-regulating, peaceful practices? After all, the season practically demands cozy vibes and a bit of self-care.

~Obeisance~

Connect with Sabrina Joy

Website I AhimsaChoice.com

Connect with Adam Riehl

Website I ⁠⁠AdamRiehlHealing.com⁠⁠

Facebook I ⁠⁠facebook.com/adamriehlhealing⁠⁠

Instagram I ⁠⁠@adamriehlhealing⁠⁠

Youtube I ⁠⁠youtube.com/user/adamriehl/videos⁠⁠

Email I adamriehl1@gmail.com

Another Podcast by Adam Riehl I ⁠⁠Zen and Not Zen⁠⁠

Adam Yoga & Sound Baths I ⁠⁠beoneyogastudio.com⁠⁠ I ⁠⁠blissyogastudios.org⁠⁠

Subscribe and Share

⁠⁠Anchor⁠⁠

⁠⁠Breaker⁠⁠

⁠⁠Google Podcasts⁠⁠

⁠⁠Apple Podcasts⁠⁠

⁠⁠Pocket Casts⁠⁠

⁠⁠RadioPublic⁠⁠

⁠⁠Spotify⁠

  continue reading

153 episoade

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