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JMS #151 - From Stress to Stasis w/ Sabrina Joy
Manage episode 459773499 series 3386685
Today, I’m catching up with Sabrina Joy, the founder of Ahimsa Choice Wellness and a self-proclaimed “recovering stressaholic.” After years of battling the chaos, Sabrina now shares the transformative practices that helped her regain balance, guiding her clients toward calmer, more centered lives. Let’s face it—many of us are running around with frazzled, dysregulated nervous systems and don’t even realize it. That’s where Sabrina comes in, helping us identify those moments of inner mayhem and offering practical advice to restore a sense of calm and equilibrium. And honestly, what better time than now to lean into some down-regulating, peaceful practices? After all, the season practically demands cozy vibes and a bit of self-care.
~Obeisance~
Connect with Sabrina Joy
Website I AhimsaChoice.com
Connect with Adam Riehl
Website I AdamRiehlHealing.com
Facebook I facebook.com/adamriehlhealing
Instagram I @adamriehlhealing
Youtube I youtube.com/user/adamriehl/videos
Email I adamriehl1@gmail.com
Another Podcast by Adam Riehl I Zen and Not Zen
Adam Yoga & Sound Baths I beoneyogastudio.com I blissyogastudios.org
Subscribe and Share
153 episoade
Manage episode 459773499 series 3386685
Today, I’m catching up with Sabrina Joy, the founder of Ahimsa Choice Wellness and a self-proclaimed “recovering stressaholic.” After years of battling the chaos, Sabrina now shares the transformative practices that helped her regain balance, guiding her clients toward calmer, more centered lives. Let’s face it—many of us are running around with frazzled, dysregulated nervous systems and don’t even realize it. That’s where Sabrina comes in, helping us identify those moments of inner mayhem and offering practical advice to restore a sense of calm and equilibrium. And honestly, what better time than now to lean into some down-regulating, peaceful practices? After all, the season practically demands cozy vibes and a bit of self-care.
~Obeisance~
Connect with Sabrina Joy
Website I AhimsaChoice.com
Connect with Adam Riehl
Website I AdamRiehlHealing.com
Facebook I facebook.com/adamriehlhealing
Instagram I @adamriehlhealing
Youtube I youtube.com/user/adamriehl/videos
Email I adamriehl1@gmail.com
Another Podcast by Adam Riehl I Zen and Not Zen
Adam Yoga & Sound Baths I beoneyogastudio.com I blissyogastudios.org
Subscribe and Share
153 episoade
Toate episoadele
×1 JMS #152 - Life Experiments w/ Carrie Hopperstad 1:15:21
1 JMS #151 - From Stress to Stasis w/ Sabrina Joy 1:04:35
1 JMS #150 - Sexual Reset w/ Ean Wood 1:09:50
1 JMS #149 - Passion, Purpose, and the Power of Curiosity w/ Peter Bolland 1:28:17
1 JMS #148 - Rethinking Progress and Self-Compassion w/ Aiua Wild 2:03:38
1 JMS #116 - Exploring Trauma Informed Yoga & The Vagus Nerve w/ Christine Gomes, Psy.D. 1:12:14
1 JMS #147 - Emotional Hygiene w/ Dr. Aubrey Wallace 1:28:41
1 JMS #146 - From Overachievement to Authentic Connection w/ Nic Milani 1:36:03
1 JMS #145 - How Do You Reset w/ Steve, Cameron & Jeff 1:03:47
1 JMS #144 - Creating Cannabis Rituals w/ Jared & Laurie Archbold 1:33:57
1 JMS #143 - The Mindful Journey of Prenatal Yoga w/ Megan Hamilton 1:50:40
1 JMS #142 - Exploring Psychedelic Assisted Therapy w/ Jacob McEwen 1:30:06
1 JMS #141 - The Courage of Change w/ Stephanie Sauvé 1:36:24
1 JMS #140 - Unraveling the 'Eff It's' w/ Tara Flores 1:25:48
1 JMS #139 - Creating & Holding Safe Spaces w/ Cameron Nagashima 1:32:35
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