Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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3 Part Dirgha Breath
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Manage episode 152508236 series 1061675
Content provided by Joani Mortenson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joani Mortenson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Dirgha Pranayama: 10 minute practice
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9 episoade
MP3•Pagina episodului
Manage episode 152508236 series 1061675
Content provided by Joani Mortenson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joani Mortenson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Dirgha Pranayama: 10 minute practice
…
continue reading
9 episoade
Kaikki jaksot
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