Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Content provided by Naomi Lufkin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naomi Lufkin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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E04: Reclaiming Your Authentic Self in Midlife
Manage episode 164648786 series 1278532
Content provided by Naomi Lufkin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naomi Lufkin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
How do we reclaim our authentic self in midlife? Is it ever too late to do so? In this episode we'll discuss how to examine who you really are now and how you may have gone astray in your personal and professional life. You'll discover how to come back to the person that you most want to be.
For more information, visit www.midlife-transitions.com
12 episoade
Distribuie
Manage episode 164648786 series 1278532
Content provided by Naomi Lufkin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naomi Lufkin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
How do we reclaim our authentic self in midlife? Is it ever too late to do so? In this episode we'll discuss how to examine who you really are now and how you may have gone astray in your personal and professional life. You'll discover how to come back to the person that you most want to be.
For more information, visit www.midlife-transitions.com
12 episoade
Alle episoder
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Similar cu Midlife Transitions Radio
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