Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Ep 19: The Art of Letting Go - Lessons of Metal
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Manage episode 187577115 series 1318021
Content provided by aquinyoga and Aquin Yoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by aquinyoga and Aquin Yoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
If you have things in your life that have run their course you don't want to miss this episode. We are on the cusp of Autumn. It is the perfect time of year to connect to the themes of the Metal Element from Chinese Medicine. In this episode I introduce you to some of the main themes of this element before we have an in-depth exploration of how to let go gracefully. Hint: if you are a yogi you are probably already practicing this art to some degree. Share your thoughts and connect with me at http://www.aquinyoga.com/podcast/episode-19-the-art-of-letting-go-lessons-of-metal
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6 episoade
M4A•Pagina episodului
Manage episode 187577115 series 1318021
Content provided by aquinyoga and Aquin Yoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by aquinyoga and Aquin Yoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
If you have things in your life that have run their course you don't want to miss this episode. We are on the cusp of Autumn. It is the perfect time of year to connect to the themes of the Metal Element from Chinese Medicine. In this episode I introduce you to some of the main themes of this element before we have an in-depth exploration of how to let go gracefully. Hint: if you are a yogi you are probably already practicing this art to some degree. Share your thoughts and connect with me at http://www.aquinyoga.com/podcast/episode-19-the-art-of-letting-go-lessons-of-metal
…
continue reading
6 episoade
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