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Episode 4: The Open 18.2 w/Jon
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Jon Humberstone, the 305 lb cleaning machine, join Coach Pat and Zack to discuss 18.2 tips, tricks and strategies. Jon is a Coach at Crossfit Tallahassee and has great insight into 18.2. Follow Jon on Instagram @dailysnatch Follow Zack on Instagram @zulu_whiskey Follow Pat on foot
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