Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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The Myth of Teaching and Perfection
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Content provided by Jonni Pollard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonni Pollard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Jesse Israel, founder of The Big Quiet and a certified meditation teacher with 1 Giant Mind, asks: Can you teach meditation even if you struggle with stress and anxiety yourself? Jonni explains that meditation teachers don't need to be perfected humans, because the role is not to sell perfection but to teach an elegant process of self-discovery.
69 episoade
MP3•Pagina episodului
Manage episode 232306658 series 2504319
Content provided by Jonni Pollard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonni Pollard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Jesse Israel, founder of The Big Quiet and a certified meditation teacher with 1 Giant Mind, asks: Can you teach meditation even if you struggle with stress and anxiety yourself? Jonni explains that meditation teachers don't need to be perfected humans, because the role is not to sell perfection but to teach an elegant process of self-discovery.
69 episoade
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