This show is a fun and enlightening view on health and fitness. Complex health topics are broken down into simple ways to understand. No wellness topic is off limits, whether its heart disease, cancer, diabetes, sleep, hormones, or any other wellness topic. The insights from this show will help you design a life that you love.
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Ass Backwards- Racism, Politics, and How To Be A Real One
3:09
3:09
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How To Be A Cowboy- Gangster Shit, Savagery, and Win At All Cost
4:04
4:04
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Prepping- The Lost Art of the Mind, Stoicism, and Prepping Tenets
7:24
7:24
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How To Be A Superstar- Awareness, Step Into Your Vision, and Become The One
4:15
4:15
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Food Addiction- What It Is, Causes, and How To Win
4:50
4:50
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4:50
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Travel- Benefits of Traveling, and how to Stay Healthy While Traveling
3:02
3:02
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3:02
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How To Be The Ultimate Warrior- Mastery, Hero, and Self Realization
5:41
5:41
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5:41
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How To Dickmatize Your Woman- Foreplay, Kingship, and Why She Does It For A Boss
7:53
7:53
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Viceless- The Path, Stoicism, and Honor
3:09
3:09
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3:09
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The Medicalization of Birth, Detrimental Birthing Practices, and the Importance of Breast Feeding
4:45
4:45
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Brain Health- Nutrition, Exercise, Relationships, Mindset, and Peace
5:36
5:36
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5:36
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The Breath Of A King- Life Force, Chi, and Service Beyond All Measure
5:26
5:26
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5:26
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Over Coming Auto Immune Disease, Healing the Thyroid, Menopause, and Healing Leaky Gut- With Risa Goux
59:09
59:09
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59:09
https://www.risagrouxnutrition.com/ Code AGWellness 10
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Posture- What Is It, Neck, Spine, Feet, and Emotional Posture
5:26
5:26
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5:26
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https://www.getkion.com/
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Fake Meat- What Is It, Different Types, Agenda, and The Solutions
10:03
10:03
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10:03
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PEMF (pulsed electromagnetic field therapy) for Bone Healing, Stem Cells, and Sleep
2:16
2:16
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2:16
https://www.beekeepersnaturals.com/
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Burnout- What It Is, Stages Of Burnout, Digital Health, Ask Empowering Questions, and How To Restore Your Chi
4:20
4:20
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Appetite Regulation- Sunlight, Temperature, Sleep Quality, Minerals, and Exercise
7:36
7:36
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7:36
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How To Be A Team Player- Help People Reach Their Goals, Lift Others Up, and Win
4:29
4:29
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Goals- Processes, and How To Have A Goal Setting Process
10:08
10:08
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10:08
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Benefits Of Fasting, Different Types Of Fasts, Fasting Mimicking Diet, 5 Pillars Of Longevity, and Importance Of Community- With Dr. Joseph Antoun
1:01:49
1:01:49
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https://l-nutra.com/portfolio/joseph-antoun-md-phd-mpp/ https://www.linkedin.com/in/drjosephantoun/ https://www.organifishop.com/
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How to Become a Health Coach and Live the Life of Your Dreams
6:34
6:34
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6:34
https://podcasts.apple.com/us/podcast/dietitians-dilemma-eating-disorders-false-dietary-guidelines/id1685292174?i=1000624453122 https://transformationalnutrition.com/
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Unconventional Training: Steel Clubs, Maces, Kettle bells, Battle Ropes, and Sand Bags
3:41
3:41
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3:41
https://www.onnit.com/fitness/
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Real Masculinity- What It Is, How To Develop It, Principles Of A King, Altruism, Love Is Real, and Brotherhood
10:04
10:04
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10:04
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Transgenderism- What It Is, Reasoning, Mindset, Parenting, and The Solution
9:44
9:44
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9:44
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Nootropics For Cognitive Enhancement
7:53
7:53
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How To Have A Wealth Mindset- Money, Altruism, and Abundance
6:56
6:56
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6:56
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The Importance Of Standards and How To Raise Them, Connection and How To Build Relationships, and Becoming The One- With Easton Dutkiewicz
58:38
58:38
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58:38
https://podcasts.apple.com/us/podcast/clean-mentality/id1660596442 https://www.instagram.com/cleanmentality_/
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How To Stay Healthy In The Summer
6:40
6:40
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6:40
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Digital Stealth- Big Tech and Privacy Alternatives
6:47
6:47
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6:47
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How to Have Healthy Teeth and Gums, Beneficial and Detrimental Practices
5:34
5:34
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5:34
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10 Lessons I've Learned in 100 Episodes Of Podcasting- Principles Of The Good Life
11:04
11:04
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11:04
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The Incredible Power of Juicing for Digestion, Fat Loss, and Energy
3:36
3:36
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3:36
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Liver- Roles That It Plays, Things That Damage and Regenerate the Liver, and Supplements
4:47
4:47
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Cutting Edge Methods to Heal Plantar Fasciitis
5:24
5:24
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5:24
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The Science of Flavor- Why Flavor is an Indication of Nutrition, and How Our Taste Buds Have Been Hijacked
4:09
4:09
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Hyperbaric Oxygen Therapy For Stem Cells, Immunity, and Injuries
3:33
3:33
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3:33
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Thyroid Disease- Hashimoto’s, Testing, Environmental Triggers, and How to Have a Healthy Thyroid
10:48
10:48
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10:48
https://essentialoilwizardry.com/#agwellness
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Spartan Warrior Society- What Does It Mean To Be A Spartan, and Spartan Mindset
7:04
7:04
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7:04
https://www.getkion.com/
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Clutter- What is it, How to Mentally Let Things Go, and 5 Steps to Declutter
4:24
4:24
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4:24
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Obesity- The Inner Workings of Fat, Psychology, Set Point, and How to Reverse Obesity
7:11
7:11
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7:11
https://joovv.com/?afmc=AGWellness&utm_campaign=AGWellness&utm_source=leaddyno&utm_medium=affiliate
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Personal Power, How To Gain It, Keep It, and Expand It
4:20
4:20
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4:20
https://www.getkion.com/
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How To Defend What Is Real- Strength and Honor, Freedom, and Becoming The Greatest Version Of Yourself
5:36
5:36
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5:36
https://www.beekeepersnaturals.com/
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https://essentialoilwizardry.com/#agwellness
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Testosterone- How it Works, Environmental Factors That Disrupt it, and How to Naturally Boost Testosterone
7:07
7:07
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7:07
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How to Cultivate Self Love- Oxytocin, Things that Negatively Impact Self Love, and Things That Add to it
3:54
3:54
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Purpose- What Is It, How To Find it, and How it Impacts Your Health
3:48
3:48
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