Cele mai bune Brittany Hammond podcast-uri (2024)

1
What the Fitness Industry Is Getting Wrong 56:26

3y ago56:26

56:26

On this episode I talk to Coach Cat of Cat’s Club Fitness about what the fitness industry gets wrong, the barriers we set that prevent us from reaching out goal, how to have an all encompassing fitness plans and more! Follow Cat on Instagram --- Support this podcast: https://podcasters.spotify.com/pod/show/brittany-hammond8/support…

1
Your Guide to Whole30 41:27

3y ago41:27

41:27

Have you ever been curious about the Whole30? What is it? What is the point of it? Is it hard? Do I need a coach? Tonight I’m talking with Certified Whole30 Coach Jacob Henriquez, and we’ll answer all of those questions and more! Connect with Jacob on Instagram Learn more about The Whole30 --- Support this podcast: https://podcasters.spotify.com/po…

1
Using Influence For Good 49:10

3y ago49:10

49:10

On this episode of Good and Well I talk to influencer, Lynzi Judish. We discuss how she uses her platform to share about mental health and body positivity, why she changed careers, and more. Follow Lynzi on Instagram @lynzijudish Sponsored by: @thenewprimal --- Support this podcast: https://podcasters.spotify.com/pod/show/brittany-hammond8/support…

1
Reframing Anxiety 48:30

3y ago48:30

48:30

On this episode of Good and Well I dive into the topic of anxiety with Dr. Lauren Gorog. We discuss the difference between stress and anxiety, reframing your anxiety, ways to manage it, and so much more. The biggest take away for me was to learn that anxiety is treatable. You do not want to miss this conversation.You can connect with Lauren on her …

1
Coffee. Community. Connection. 57:08

3y ago57:08

57:08

On this episode I talk to two of my favorite people, Joe and Celia Ward-Wallace about how their business, South LA Cafe, has come to be a main staple in the community. We talk about how they got started, their passion for change and equality, why love is the language we all speak, and so much more. To sponsor a grocery box, or get more information;…

1
Black Lives Still Matter: Continuing the Conversation 52:06

3y ago52:06

52:06

On this episode I talk to Robbie Tolan, author of "No Justice: One White Police Officer, One Black Family, and How One Bullet Ripped Us Apart". In this raw and vulnerable conversation, Robbie opens up and shares the story of the night he was shot, the aftermath of being a shooting survivor, and how we can all fight for justice moving forward. Follo…

1
Financial Freedom and Justice For All 1:01:43

3+ y ago1:01:43

1:01:43

On this episode of Good and Well Serria Rego talks to us about all things finance! What is most important when preparing for your future, what is the connection between wealth and racial justice, why should you talk to a financial advisor and MORE, are all included in this conversation. Check out Serria’s Black Wealth Matter Series, and join her on…

1
Proud to Talk PRIDE 57:04

3+ y ago57:04

57:04

On this bonus episode of Good and Well, I talk PRIDE with Lucas OchoaGarcia! We discuss the history of PRIDE, how media is failing the queer community, if it’s okay to actually say queer community, the importance of self care, how to be an ally, and more. You do not want to miss this! --- Support this podcast: https://podcasters.spotify.com/pod/sho…

1
OO-TA-DAH'S and Cultivating Self Confidence 27:48

3+ y ago27:48

27:48

On this season finale episode I speak with Deanna Giulietti about her infamous OO-TA-DAH series, how she handles negativity on social media, and her best advice to bring on the self confidence. She is a literally ball of joy, so you do not want to miss this chat! It was a 15/10! Follow Deanna on Instagram at @deannagiulietti --- Support this podcas…

1
Mental Health and the Chrono Nutrition Connection 44:39

3+ y ago44:39

44:39

This episode features Paul Janowitz, CEO of @gomantralabs. We talk about their incredible product (I’ve tried and love), how chrono nutrition can improve mental health, tackling your health one step at a time, #badasskindness, and more! Follow Mantra Labs on Instagram at @gomantralabs --- Support this podcast: https://podcasters.spotify.com/pod/sho…

1
Living A Life Of Service 47:10

3+ y ago47:10

47:10

On this episode, I talk to my brother C.J. Hammond about being a mentor, ways to get involved as a volunteer in your community, the importance of building up BIPOC communities, and more. Follow C.J. on Instagram at @cjhammondmusic --- Support this podcast: https://podcasters.spotify.com/pod/show/brittany-hammond8/support…

1
Real Estate Tips and Tricks 34:38

3+ y ago34:38

34:38

Are you buying or selling a home? Check out this episode with realtor Jennifer Treviño. She shares myths about home buying, how to prepare for purchasing your first home, and the perks to owning vs. renting. Follow Jennifer on Instagram @jennyfly --- Support this podcast: https://podcasters.spotify.com/pod/show/brittany-hammond8/support…

1
Channeling Your Inner Athlete 54:19

3+ y ago54:19

54:19

What is the mindset of an athlete? Pro Boxer Amberley Shaw aka Suga Shaw is here to tell us (p.s. we’re all athletes). She also gives us some tips on motivation, how to focus on who you are versus what you do, and so much more! Follow Amberley on Instagram at @sugashaw_herself --- Support this podcast: https://podcasters.spotify.com/pod/show/britta…

1
The Healing Power of Art 45:18

3+ y ago45:18

45:18

When the world seems to come crashing down on us, we can turn to art to heal us. In this episode I speak with Kimberlee Peterson of Lotta Photo about her photography series #brokeN. She shares how she used it to help herself and others put the pieces back together in a hurting world. You can follow Kimberlee on Instagram at @lotta.photo.kp, and see…

1
At the Intersection of Herbalism, Colonization, and Inclusivity 54:28

3+ y ago54:28

54:28

On this episode I spoke with Lucas Ochoa Garcia about all things herbs, how colonization is affecting the wellness space, nourishing your body in the healthiest way for YOU, and more. Follow Lucas on Instagram at @livewellwithluke --- Support this podcast: https://podcasters.spotify.com/pod/show/brittany-hammond8/support…

1
The Importance of Disability Inclusion In Fitness 1:00:12

3+ y ago1:00:12

1:00:12

In this episode of Good and Well I spoke to NASM-CPT Lauren Burke about disability inclusion in fitness. We covered the importance of education and representation, our thoughts on Nike's new adaptive shoe FlyEase, how to be a better ally, and so much more. Take a listen! Follow Lauren on Instagram: @laurenburkefit --- Support this podcast: https://…

1
Women at the Top: Insights from a Female Business Owner 46:44

3+ y ago46:44

46:44

On this episode I spoke with The New Primal, Managing Partner, Melissa Miller. As a female business owner, she shared how to support your employees holistically, their efforts in DEI, her best advice for those who want to start a business, and MORE! If you are looking to start a business, you do not want to miss this one! Follow them at @thenewprim…

1
Faith and Wellness: What's the Connection? 55:41

3+ y ago55:41

55:41

On tonight’s episode of Good and Well I talk with Keriki, founder of Rooted Weellness Co. about faith and wellness. We discuss yoga as a way to connect with God, how to serve God right where you are, the lack of accessibility in wellness to underserved communities, and more. You do not want to miss this one! @rootedwellnessco_ --- Support this podc…

1
Surviving Dating Violence 16:15

3+ y ago16:15

16:15

Trigger Warning: Domestic Violence I am a survivor of domestic violence, and I wanted to share a little bit of my story with you. If you or someone you know is in an abusive relationship, organizations like the National Domestic Violence Hotline are a great place to start. Don't be ashamed if this is your situation. Domestic violence does not discr…

1
Tackling Ableism in the Workplace 51:19

3+ y ago51:19

51:19

On this episode I speak with Lauren Burgess, founder of Dirt Coffee Bar and Garden Inc. about autism, ableism in the workplace, the portrayal of autism in media, how to be a better ally, and more. I learned so much tonight, and I hope you do too. @dirtcoffeebar @gardeninc --- Support this podcast: https://podcasters.spotify.com/pod/show/brittany-ha…

1
Dr. Natalie Turns The Tables on Me 55:22

3+ y ago55:22

55:22

On this week’s episode, Dr. Natalie turns the tables on me, and we get real. We discuss finding joy and passion in what you do, my biggest motivators in life, what I can’t do for 15 seconds, and more! I hope you feel like you know a little more about me after this episode. Follow me and Dr. Natalie on Instagram @brittanymhammond @love_sampson --- S…

1
How Does Mass Media Affect Your Mental Health? 53:46

3+ y ago53:46

53:46

On this episode of Good and Well, I spoke about the affect of mass media on our mental health with Media Psychologist, Dr. Corey Emanuel. We discuss how how social media is more of a trigger than a root problem, the portrayal of strong women and vulnerable men in media, how to talk to your children about negative news, and more. Follow Dr. Corey Em…

1
The Keys to Confidence and Loving the Skin You’re In 57:42

3+ y ago57:42

57:42

This episode of Good and Well features Plus Model, Abia Ailleen. We’re talking about the modeling industry, how to build confidence, forgiving your bullies, and so much more. Tune in! Follow Abia at @abiaailleen --- Support this podcast: https://podcasters.spotify.com/pod/show/brittany-hammond8/support…

1
Finding Your Joy at Any Age 56:19

3+ y ago56:19

56:19

Do you feel drawn to a passion but feel like it’s too late to pursue it? Join me as I talk to Dr. Natalie Sampson about following your joy at any age. We discuss how to know if something is right for you, what to do when those limiting beliefs come up, and more. Follow Dr. Natalie Sampson on Instagram at @love_sampson --- Support this podcast: http…

1
Healing and Doing the Work 59:41

3+ y ago59:41

59:41

What is “doing the work”, and how do we use it to facilitate healing? Join me as I talk with Dr. Carrie Kholi-Murchison about obsessing over wellness, how to approach limiting beliefs in healing, how to live in the present while dealing with past hurts, and more. Follow Dr. Kholi-Murchison at on Instagram at @dr.kholi --- Support this podcast: http…

1
The Dangers of Diet Culture 50:55

4y ago50:55

50:55

What is Diet Culture, and why is it so dangerous? Join me as I talk to Dr. Angela Youngs about Diet Culture, body image, how to deal with tough body days, intuitive eating, and MORE. Follow Dr. Youngs on Instagram at @dr.angelayoungs. --- Support this podcast: https://podcasters.spotify.com/pod/show/brittany-hammond8/support…

1
How Can We Be Good To Mother Earth? 41:54

4y ago41:54

41:54

How can I be more conscious of my impact on the earth? What can I recycle? What are the best eco-friendly products? What are some good eco-friendly gifts? Lisa Loyola of @eco_friendlyfeminist will answer all of those questions, and more. --- Support this podcast: https://podcasters.spotify.com/pod/show/brittany-hammond8/support…

1
Food Insecurity: How You Can Make a Difference 41:18

4y ago41:18

41:18

What is food insecurity, and what can you do about it? Join me as I chat with Whole30 Coach of the Year, Alexis Rivera of @paleorookie . We’ll discuss how to get involved in your community, ways to get started, where we see the movement headed in our perspective communities, and more. To be a part of Alexis’ efforts, click here. --- Support this po…

1
What to Drink When You're Not Drinking 39:36

4y ago39:36

39:36

When you are sober, sober curious, trying to get pregnant, taking medication, or any other reason you have for not drinking, you might get serious FOMO when you're celebrating with friends. It doesn't have to be that way. Abbie Romanul is here to tell us about Raising the Bar, her curated mocktail subscription box. We also talk about hangxiety, the…

1
Whole30 and Healthy Eating on a Budget 45:24

4y ago45:24

45:24

Do you want to eat healthy but feel like it's too expensive? Whole30 Certified Coach Hayley Lucero has tips and tricks to help you get the best bang for your buck. --- Support this podcast: https://podcasters.spotify.com/pod/show/brittany-hammond8/support

1
How Do You Do Self Care? 44:04

4y ago44:04

44:04

When you think of self care, what comes to mind? Manicures, massages, reading a book? It can be all of those things, but it is also so much more. Self care and Certified Whole30 Coach Emily Nichols, gives us some tips for how to fill up our cup before we pour into others. --- Support this podcast: https://podcasters.spotify.com/pod/show/brittany-ha…

1
Allow Me to Introduce Myself 7:57

4y ago7:57

7:57

My name is Brittany Hammond. I am a NASM Certified Personal Trainer, a Whole30 Certified Coach, and lover of volunteer work, pizza and ice cream. I created this podcast as a way to share the ways that I am enhancing my life. I am sharing it with you because no good friend keeps all of their secrets to themselves. You can find the videos to this pod…

1
Welcome to Good and Well 0:21

4y ago0:21

0:21

Season 1--- Support this podcast: https://podcasters.spotify.com/pod/show/brittany-hammond8/support

1
This is the end 15:47

5+ y ago15:47

15:47

After 25 incredible podcasts, Karly Nimmo decides to put Make Some Noise to rest. During this episode she shares a little about how she came to the decision and what lead her to choose to walk away.De către Karly Nimmo

1
Being your creative authentic self with Phoebe Kuhn 58:49

5+ y ago58:49

58:49

Today, on Make Some Noise we meet Phoebe Kuhn, a Journalist, Filmmaker, Soon-to-be-Author, Creative Storyteller, Anthropologist & Coach all in one. She works with chronically depressed women who long to be in the spotlight – those who are ready to be seen, transformed and broken free. She brings her clients ‘The Art of Transformation’ by activating…

1
Storytelling and the traps of entrepreneurship with Brittany Hammond 1:13:19

5+ y ago1:13:19

1:13:19

Brittany Hammond is a producer- film maker, founder of Untamed Productions and the host of the Brand, Interrupted™ Podcast. She works with actors, musicians, authors and entrepreneurs to tap into the #WhiteHotTruth of their message and use their story to create a movement, an impact and an income. She stands for radical self responsibility, full cr…

1
The importance of play with Jessica Mcilveen 53:44

5+ y ago53:44

53:44

Meet Jessica Mcilveen, a qualified Social Worker and Children's Yoga and Meditation teacher who is revolutionizing the service options for children with special needs and those affected by trauma. In this episode of Make Some Noise, Karly and Jessica chat about the importance of play. They talk about parenting, kids, but also about similarities bet…

1
Travel as a way of knowing liking and trusting yourself with Jo Murphy 1:02:49

5+ y ago1:02:49

1:02:49

Today, on Make Some Noise we meet Jo Murphy, a freelance social media specialist and digital nomad. She is helping business owners to get more confident and creative on social media. In this episode of Make Some Noise, Karly and Jo talk about traveling and many other things. Jo shares her amazing stories from getting out of the abusive relationship…

1
Playing the role of you with Callie Brown 58:25

5+ y ago58:25

58:25

Meet Callie Brown, a Clarity Coach and soul stimulator. Callie supports women to connect, articulate and celebrate their core essence and nature. Awakening conscious choice, possibility and a heart inspired direction to open up an intentional daily life that feels deeply aligned and really good! In this episode of Make Some Noise, Karly and Callie …

1
Perfectionism and podcasting as a form of expression and activism 1:06:18

5+ y ago1:06:18

1:06:18

Today, on Make Some Noise we meet Julie Neale, a podcaster and founder of Mother’s Quest. Julie honours both the meaning and the mess of life and parenthood and believes our children and youth challenge us to grow into our best selves. She is on a mission to live a truly E.P.I.C. life and, through her example, inspire her children to do the same. H…

1
East meets West - Psychiatry and Higher Purpose 57:51

5+ y ago57:51

57:51

Meet Dr. Marianne van den Broek, a psychiatrist and coach who helps ambitious women achieve their goals by remembering who they truly are. Marianne spent 9 years working in academia as a researcher (PhD) and clinician (MD). Meanwhile, she had 2 children in 1 year. In this episode, Karly and Marianne share their stories as they talk about mental hea…

1
Cultivating a healthy relationship to self with Nicole Gibson 55:01

5+ y ago55:01

55:01

Today, on Make Some Noise we meet Nicole Gibson, a multi-award winning social entrepreneur, but she prefers to see herself as an unstoppable messenger of love and human potential. Nicole's mission is to gain collective participation in conversations that offer new possibility and new vision; let’s turn up the love. Nicole is a fierce ambassador for…

1
Speaking up, privilege and art as a form of activism with Shaun D'Souza 48:03

5+ y ago48:03

48:03

Today, on Make Some Noise, Karly chats with Shaun D'souza; an LGBTIQ+ artivist and youth worker. Shaun is a non-binary, bisexual, patriarchy smashing person of colour and migrant from India who has been thriving in Brisbane for the past two years. Their current projects include advocating against trans and gender diverse homelessness, creating acce…

1
Validation and rejection with Lisa Orkin 53:42

5+ y ago53:42

53:42

Meet Lisa Orkin, an award-winning comedy radio producer and filmmaker. In her role as Creative Director for the award-winning Radio Ranch, Lisa has over 15 years experience in copywriting, scripting, audio production and voice acting in both traditional and digital media. In this episode, Karly and Lisa share their stories about podcasting and crea…

1
Karine Bell - Culture and history and how it shapes our lived experience 1:00:00

5+ y ago1:00:00

1:00:00

Today, on Make Some Noise we meet Karine Bell, a Somatic Educator and Certified Mindfulness Instructor. She is also an anthropologist by training bringing culture and history to bear on an understanding of how a disconnection from the body has shaped our lived experience. In this episode, Karly and Karine talk about the role of creativity in commun…

1
Sanchia Marshall - Post Natal Depression and Art as Business 51:32

5+ y ago51:32

51:32

Meet Sanchia Marshall, a watercolour artist from Brisbane. After having children, Sanchia went through post-natal depression which led her to rekindle her love of drawing, and she rediscovered the joy of painting with acrylics and watercolours. In this episode, Karly and Sanchia talk about the way that art can help you when you experience depressio…

1
Birth Trauma Disconnection from your body and Dance 1:04:06

5+ y ago1:04:06

1:04:06

Today, on Make Some Noise we meet Sharon Pakir, a speaker, trainer, coach and facilitator. She is a director of The Trailblazer Tribe — a company that helps its clients achieve personal, professional, and business growth. In this episode, Sharon shares her incredible story with us. Sharon and Karly discuss trauma after an experience with death and …

1
Embracing the Mighty Ugly in the Art of Creation 1:01:50

5+ y ago1:01:50

1:01:50

Today, on Make Some Noise, we meet Kim Werker, a writer and editor. She is the author of half a dozen crochet books and Make It Mighty Ugly, a guide to vanquishing creative demons. In this episode, Kim and Karly chat about the ways to realize that there are no rules in creativity other than those rules that you’ve set up for yourself. They talk abo…

1
Engineer to Art Therapist with Lina Carvajal 1:00:09

5+ y ago1:00:09

1:00:09

Lina Carvajal is a professionally-certified Life Coach, Art Therapist and Counsellor. She has worked as an Engineer in Colombia before coming to Australia and begun her journey through art therapy. In this episode, Lina and Karly chat about making positive changes in life. Lina inspires us with her incredible story to get creativity back in our liv…

1
Death and dying and grief and joy and art with Bronwyn Ward 45:36

5+ y ago45:36

45:36

Meet Bronwyn Ward, a drawing and printmaking artist and arts and health practitioner. Bronwyn lived in England for thirteen years where she worked as both an artist and a palliative care therapist. And today's conversation explores the huge role that art can play in helping improve our death literacy. Karly and Bronwyn chat about everything from ho…

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