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The Raising Lifelong Learners podcast helps parents -- especially homeschooling parents -- encourage their differently-wired kids to learn, explore passions, cultivate creativity, and become fascinated by the world around them. Join host Colleen Kessler -- educational consultant, gifted specialist, author, and speaker -- for interviews, audioblogs, tips, and encouragement to help your differently-wired kiddos become lifelong learners -- children who know that they can find the answers to any ...
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Homeschooling can be scary and overwhelming to think about, but it doesn't have to be that hard! Lisa has 25+ years of homeschooling experience, including graduating multiple kids. In this podcast, she will reassure you, inspire you, and empower you with the information you need to feel confident and successful as you homeschool your teen. Includes interviews with experts as well as their own practical advice.
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This week I sit down with Dr. Elisa Song to discuss her new book, Healthy Kids, Happy Kids. Dr. Song is a graduate of Stanford University with a degree in political Science. She then attended New York University for her medical degree and finally a stop at the University of California San Francisco for pediatric residency training. In her own words…
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Sleep Part IVContinuing the sleep education from a few weeks ago.Sleep is a most special event that we all need to continue to focus heavily on in order to live a healthy and long life. It may be the single most important event that we do daily.Here are a few more quick hits on sleep from the Matthew Walker's Book and other publications.1) Aim for …
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In the latest episode we dive deep into the evolving and sometimes chaotic world of homeschooling. Join Colleen as she shares her family's "Not Back to School Day" traditions, how they're adapting amid a jam-packed schedule, and the heartfelt challenges of balancing multiple roles. Key Takeaways: Homeschools adapt from year to year, and new traditi…
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In this episode, we sit down with Laurie Cardoza Moore, a passionate homeschool mom of five and a strong advocate for educational reform. Laurie shares her inspiring journey from homeschooling her children to becoming a voice in state legislatures, lobbying for issues related to education and the unborn. She discusses her experience with the Bridge…
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Sleep Part IIIFinally, the other elephant in the room related to sleep is STRESS. Stress alters the function of the hormone cortisol and can significantly alter night sleep function. There are three major chemicals that affect sleep: cortisol, adenosine and melatonin.In normal conditions, adenosine rises during the day making you sleepy, cortisol h…
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In today's episode, Colleen had the pleasure of speaking with the incredible Dr. Deborah Ruf about homeschooling, giftedness, and the evolving landscape of education. Key Takeaways: Evolving Homeschooling Landscape: With more resources available, being intentional in selecting activities and groups is crucial. Giftedness Beyond Scores: Giftedness i…
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In this episode of "It's Not That Hard to Homeschool," Lisa is joined by Caleb Guerrero, founder and CEO of Valor Digital and Public Image Chair for Rotary District 5520. Caleb shares his expertise on building a digital presence, especially for small businesses and their communities. He delves into the importance of personal discipline, business gr…
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Episode Title: The Power of Selling In this episode, we dive into the essential life skill of selling and its profound impact on personal development, especially for kids and teens. 1. The Art of Communication Selling is a fantastic way to hone effective communication. Through selling, kids learn how to clearly articulate their ideas and actively l…
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This weeks guest is Dr. Colleen Cutcliffe.Dr. Colleen Cutcliffe is a researcher and a thinker with persistence. Throughout history, these are the human qualities that lead people to develop amazing products and lead projects for the world to benefit from. Her story is one of discovery, passion and caring.Dr. Cutcliffe holds a Ph.D. in Biochemistry …
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Epigenetics and PregnancyEpigenetics is the study of environmental signals and their effects on our genes. Our genes are not altered so much as they are read and used differently based on the environmental inputs. Epigenetic effects are critical during the pregnancy period as the environmental signals can alter an offspring’s outcome both in good a…
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Today’s episode dives deep into the strengths-based approach to homeschooling, offering valuable insights and practical tips for creating a child-focused learning environment. Key Takeaways: Learn how to adapt curricula like math and history to better suit your child's preferences and learning style. Gain inspiration from Colleen's personal stories…
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Sleep Part IILet us pause here! So far we now know that humans at all ages will suffer from memory dysfunction and brain sewage cleanup problems leading to inflammation and damage long term. What ages are most at risk? They are likely mirrored by other physiologic events that are at risk based on age. Teenagers, infants and toddlers are rapidly gro…
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Dive into this episode of the podcast with the inspiring Lydia Rosado! We discuss the magic of interest-led homeschooling, the power of films in education, and the beauty of embracing each child’s unique journey. Lydia shares her wisdom on nurturing passions, cultivating independence, and trusting the homeschooling process. Plus, get insights on ba…
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Kenneth R. Pelletier, MD, PhD is a Clinical Professor of Medicine, Department of Medicine; Department of Family and Community Medicine, and Department of Psychiatry at the University of California School of Medicine (UCSF) in San Francisco. He is Director of the Corporate Health Improvement Program (CHIP) which is a collaborative research program b…
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Sleep Update for 2024Sleep has always been a necessary function of everyday life for all mammals. From an evolutionary perspective this cannot be a mistake as during the period of sleep you are vulnerable to predation. Therefore, there has to be a really good reason for mammals to sleep for extended hours. What is that reason? Why are toddlers and …
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In this week's podcast episode, we explore the concerns many new and seasoned homeschooling parents face, especially during the back-to-school season. I'll share advice on how to address questions and criticisms about your homeschooling choices. Key Takeaways: Ignore the common misconception that homeschooled children lack socialization and academi…
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In this episode of It's Not That Hard to Homeschool, Lisa Welcomes Natalie Mack, a seasoned homeschool mom and military wife, who shares her family's incredible journey of homeschooling while serving in the military. With 23 years of homeschooling experience under her belt, Natalie talks about raising and educating five children while navigating li…
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Klotho Part IILast week we discussed Klotho as a protein that has pleotrophic effects in the body as it relates to cellular aging. This week let us focus specifically on the brain. What are the effects of klotho as it relates to cognition and function over time? Klotho has neuroprotective effects based on studies that show that better cognitive per…
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In the latest episode of the podcast, Colleen shares a conversation with Andee Martineau, a mom of six, former nurse, and now an advocate for connection-centered parenting. In this episode, we dive into practical strategies and heartfelt stories that can transform your parenting journey, especially when navigating the complexities of neurodivergenc…
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Jeff Kessler, FACHEAllergy ChoicesThis week I sit down with Jeff Kessler to discuss allergies and sublingual immune therapy.Jeff Kessler is a business leader and a thought leader in the allergy therapy space. His relevant backstory goes back to 1999 when he had the fortunate opportunity to work on a project to select and implement an Electronic Med…
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Klotho Part IOk, it is time for a potential log step shift in the human understanding of neurological decline with age starting from birth.Enter the peptide, (C)Klotho, named after the greek goddess of fate who spins the thread of life for all. The Klotho protein was discovered by researchers looking at mice that aged faster than the general mouse …
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In this episode, we welcome Rianne from Mercy Ships, an organization that provides world-class medical care to impoverished people in West Africa. Rianne shares her personal journey, including homeschooling her three children and volunteering with her family aboard the Africa Mercy. They served as a chaplain and communications volunteer, immersing …
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Sleep Restriction and Immune HealthIt has long been known that sleep is a truth teller of mood. The poorer the sleep quality, the poorer the emotional response. Every parent knows this with a child short on sleep. What are the cellular effects?From an abstract looking at catch up sleep and human inflammation we find the following: "Despite its prev…
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Raising independent, motivated learners starts with self-directed learning! In this week's episode of the podcast, we dive into the benefits of giving kids more autonomy in their education. We share practical tips for incorporating self-directed learning at different ages and stages, from interest-based exploration in elementary to career-focused p…
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📚✨ Struggling to get your homeschool kids excited about reading and writing? Check out our latest blog post: "10 Fun and Easy Ways to Encourage Reading and Writing in Homeschool Kids!" From comics and audiobooks to creating cozy reading spaces, we've got practical tips to spark their love for literacy. 🎉 Dive into our guide and watch your child's e…
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Reading Part IILet us follow up on last weeks newsletter on reading as a cultural advantage and a human need in truth. What do we know about the neuroscience of reading dysfunction or weakened ability to achieve the goal of reading proficiency? What is the frequency of concern?Depending on the study, 5-10% of children have reading issues like dysle…
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Enjoy this episode of the podcast – a great conversation with Amy Bodkin, an autistic former school psychologist currently dedicated to supporting homeschooling families raising neurodivergent children. Amy shares her expertise in creating tailored, budget-friendly strategies to enhance learning experiences for children with special needs. This epi…
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ReadingIf you want to spend any amount of time with your child beyond hugs, feeding and basic life duties, I would recommend reading above all else. I find it hard to believe that this is the first article that I have written on reading. I pondered that for a minute and concluded that this, in effect, was me taking this information for granted. Tha…
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In this episode of "It's Not That Hard to Homeschool," we dive into the world of educational inspiration with Colleen Cussler, author of the upcoming book, The Homeschool Advantage. If you're constantly on the lookout for books that encourage, inspire, and equip you on your homeschooling journey, this episode is a must-listen. Colleen's book, fille…
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Check out the latest episode of the podcast! This episode dives into the idea of family routines and rituals and how they play a crucial role in building stronger family bonds and supporting our children's growth. There is a difference between routines and rituals. This episode highlights how each plays a unique role in fostering a sense of identit…
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This week I sit down with Philip Bugaiski to discuss ocular tracking, reading difficulties and vision therapy.Dr. Bugaiski was born in New York and first developed an interest in optometry as a result of childhood vision challenges, requiring vision therapy. He studied science as an undergraduate at the Penn State University graduating with honors.…
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We are thrilled to bring you the latest episode of the podcast, where Mary Hanna Wilson shares all about using book clubs to teach literature. This episode is packed with golden nuggets for parents who want to foster a deep love for reading and literature in their children while making learning an engaging, enjoyable experience. Key Takeaways: Flex…
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In this episode, we sit down with Brooke Poston, the dynamic force behind the Home School Resource Co., to delve into the world of homeschooling. Broadcasting from just south of Baton Rouge, Brooke shares her inspiring journey as a pastor's wife and mother of five, with her oldest turning twelve and her youngest at two. Brooke talks about her early…
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In this enlightening conversation, Lisa introduces Jonathan Brush, a trailblazer from Unbound, where education transcends traditional boundaries. Jonathan shares his journey from being homeschooled to pioneering a revolutionary approach to learning. Lisa dives deep into Jonathan's personal background, exploring how his homeschooling experience shap…
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In today’s episode, we dive into the importance of happiness and how fostering joy and long-term contentment in children can shape their development for the better. We explore positive psychology, resilience, and the PERMA model, highlighting how joy, engagement, relationships, meaning, and accomplishment are key to fostering long-term contentment.…
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Stress and a Woman's Ability to Conceive - The Healthy Mind Is Key.How was it meant to be? Humans were designed to be excellent at handling acute stress while chronic stress on the other hand was never expected to be part of our day to day existence. We run from the tiger and survive the event or we die. That being said, chronic mental stress is th…
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Today we have a truly insightful episode featuring Lisa Van Gemert, an expert in gifted education and the mind behind Gifted Guru. Join us as we explore the intricacies of perfectionism in gifted children, how it intertwines with their cognitive abilities, and its impact on their mental and emotional health. Lisa shares invaluable strategies for pa…
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