This podcast is all about getting people to realize health is wealth and living a healthy lifestyle creates balance in your life
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Episode 34: Episode #34 fasting, YouTube channel, and life
7:06
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what's to come for Health News You can Use and The Healthiest Show in the World
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Episode 33: Is it safe to work out while fasting?
8:20
8:20
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tune in and find out!
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Episode 32: Difference between fasting and intermittent fasting
8:03
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will I be doing fasting or intermittent fasting?
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Starting December 1st video episodes will be uploaded to YouTube!
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things to drink during a detox
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Episode 30: What type of products are you using on your skin?
7:02
7:02
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the products I use daily
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Dove vs Brand New: Organic Body Wash
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Episode 28: Something different
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11:17
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11:17
today we get into how deforestation, and global warming affects our health
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What is the best water to drink?
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how to avoid the flu
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Episode 37: We're coming to YouTube
7:18
7:18
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a whole lotta updates
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the benefits of eating mushrooms
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Episode 24: Health News you can Use episode 24
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8:20
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The benefits of fasting
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how long did my fast last?
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the importance of stretching in the morning and before bed
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30 day fast
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Episode 22: do you have self confidence?
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6:53
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all about building self confidence
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Episode 21: Breast cancer awareness
8:59
8:59
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8:59
all about breast cancer
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major update/ breast cancer awareness month
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Episode 20: Got a lot on your mind? Check this out
5:49
5:49
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How to clear your mind
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how to relive stress
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Episode 18: How to exercise your brain
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6:19
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Tips on keeping your brain in top shape
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ten tips to stay mentally healthy
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Episode 33: Changing your lifestyle is a glo up
22:54
22:54
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22:54
how changing your lifestyle can give you clearer skin and ladies are you tired of menstrual pain? tune in
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whose most likely to get diabetes?
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Episode 15: How to keep your arteries clean
2:58
2:58
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2:58
how to maintain clean arteries
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Episode 32: Energy and Wellness ft. Chula Chakras
33:55
33:55
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33:55
In this episode we discuss health, wellness and energy
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Episode 14: Best way to lose weight
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8:43
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how to lose weight
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Episode 13: Cardio vs Weight training
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6:17
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what's most effective cardio or weights?
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Episode 31: Healthiest Show in The world update
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4:30
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what you can expect from the healthiest show in the world
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Episode 12: How much rest do you really need?
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6:10
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you think 5 hours is enough?
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Episode 11: what is a super food?
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16:06
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what is a super food and what can they do for you?
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Episode 30: Financial Health ft Mr Refocused
32:13
32:13
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mental physical and financial health
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Episode 10: Aries Spears vs Lizzo: is being overweight cool?
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7:06
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7:06
just voicing my opinion on Aries Spears comments on Lizzo
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Episode 9: How often should you get a physical or check up?
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11:17
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lets find out how often we should see the Doctor
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Episode 29: Boss Mezz Da Veeg Exposed!!!
32:14
32:14
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how did I change my lifestyle and how do I feel?
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Episode 8: Obesity and how to fight it
15:34
15:34
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15:34
in this episode I explore how people become obese and how to deal with it
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happy hump day today we discuss plant based vs vegan which are you?
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Episode 28: catching up with cousin Jmall
36:43
36:43
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36:43
fasting, real water H2O vs H3O
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Episode 6: what did Chadwick Boseman and Kevin Samuels have in common?
9:06
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9:06
in this episode I discuss the deaths of Chadwick Boseman and Kevin Samuels
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Episode 5: Is it better to run on a treadmill or outside in nature?
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6:20
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on this episode we explore if running on a treadmill is better for the body than running outside in nature
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The wonderful world of mushrooms
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Episode 4: Why is exercise so important?
8:01
8:01
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8:01
in this episode we go over the importance of exercising to maintain good health. Health is Wealth
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the dangers of second hand smoke
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Episode 26: Overcoming Anxiety ft. Chef Myra
20:23
20:23
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20:23
the comfortable vegan taps in with chef myra
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Episode 2: banned foods that we eat daily in the US
24:34
24:34
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Episode 1: Health News You Can Use
31:02
31:02
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31:02
Top health issues/causes of death in the US
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How to deal with IBS
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Episode 24: The Quality of a Vegan Lifestyle
29:22
29:22
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29:22
The Comfortable Vegantarian sits down with Pharaoh said that from Vegan Intel
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Real quick interview on how Disco Doughnut came about
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