Cele mai bune Dialectic Behaviour Therapy podcast-uri (2024)

1
Rebroadcast: Eating Disorder Recovery 1:33:09

7h ago1:33:09

1:33:09

The post Rebroadcast: Eating Disorder Recovery appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.De către Real Health Radio

1
I Have Schizophrenia - But Do I Also Have BPD?? 46:57

19h ago46:57

46:57

Hey ya'll! Today's episode is a goodie! Our friend is going to chat about their experience with Schizophrenia, community medication orders, abandonment fears, hospitalization, and BPD traits. It's not one to miss out on! Send us a text message to be anonymously read and responded to! Support the show You can find Sara on Instagram @borderlinefromhe…

1
Riding the Storm (feat. Ryan) 42:44

3d ago42:44

42:44

Ryan Harland (IG: @ridingthestorm11977) is the author of Riding the Storm: A Memoir of Mental Illness and a father of 2. He shares about the impacts of his own childhood trauma, including parental sexual abuse and physical violence, in the development of his emotionally unstable personality disorder (aka borderline personality disorder or emotional…

1
A CONVERSATIONS ABOUT Trauma and Bipolar Disorder with @bipolarmumjourney 1:25:08

4d ago1:25:08

1:25:08

Trigger/Activation Warning Gemma’s story is a hard story, but I felt compelled to hold space for all of it. This episode contains discussions of sensitive topics, including violence and sexual assault. I’m grateful for Gemma’s willingness to speak to the stigma around all of these topics. As always, please take yourself. 🤍 Shaley Join host Shaley H…

1
309: Body Image Freedom With Jamie Magdic 1:46:06

7d ago1:46:06

1:46:06

The post 309: Body Image Freedom With Jamie Magdic appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.De către Real Health Radio

1
Releasing Parenting Guilt and Parenting Sober Feat. Kimmy 39:58

8d ago39:58

39:58

If ya'll listened to my past episodes where I was trying to find a Mom with a 'K' name to email me because I lost her contact #, this is the Mom! I found the contact # and was able to have her review her recording to give consent for it to go live. (Thank you ADHD). Today Kimmy and I speak about her journey in parenting and how her feelings have be…

1
DBT Skills: Stop and Observe 24:51

10d ago24:51

24:51

We dive into the Stop and Observe skills from Dialectical Behavior Therapy (DBT) and how it can be applied in various situations. Dave, Shanthi, Megan and Laurie discuss the challenges of remembering to use the skills in the heat of the moment and share tips on how to remind oneself. They also talk about using the stop skill in family gatherings, c…

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308: Cognitive Impairment, Anticipated Regret, Eating Speed and Her New Book With Emily Troscianko 1:51:49

13d ago1:51:49

1:51:49

The post 308: Cognitive Impairment, Anticipated Regret, Eating Speed and Her New Book With Emily Troscianko appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.De către Real Health Radio

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How To Build A Crisis Plan - National Suicide Prevention Month 28:31

15d ago28:31

28:31

In this episode of Bold Beautiful Borderline, we explore the essential steps for building a personalized crisis plan in honor of National Suicide Prevention Month. Learn how to identify warning signs, create a support system, and develop effective coping strategies to manage mental health crises. Whether you’re struggling or supporting someone in n…

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Taking Action Against Stigma (feat. Sonia) 47:52

17d ago47:52

47:52

Sonia (@_soniastewart_) is a great example of what it means to be an ally to people with specific highly stigmatized mental health challenges and what you can do to help break down stigma when you see it. Sonia is a Masters of Counselling student who reached out to Laurie after her program was providing stigmatizing, unbiased and harmful stereotype…

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CONVERSATIONS ABOUT Bipolar and My Journey with Disordered Eating 26:29

21d ago26:29

26:29

Hi besties, it's Shaley! In this solo episode, I dive deep into a highly requested topic: disordered eating, especially in the context of living with bipolar 2 disorder. I share my personal experiences, struggles, and the cyclical nature of my relationship with food. From teenage dieting to adult binge eating, I explore how these patterns intertwin…

1
Starting The BPD Collective While Sober, Neurodivergent, and Borderline Feat. Jade 55:47

22d ago55:47

55:47

In today's episode you meet Jade, who is the Borderline Personality Disorder Collective Founder, Growth Manager + BPD & CPTSD Support Group Facilitator The Bristol Borderline Personality Disorder Collective (BBPDC) is a grassroots community project in South West England that helps deliver in-person peer support, as well information sharing and sign…

1
DBT Skills: Wise Mind 25:29

24d ago25:29

25:29

In this episode, Laurie and her guests Dave, Shanthi and Megan discuss the concept of wise mind in dialectical behavior therapy (DBT). They share personal experiences and insights on how wise mind combines emotional and rational thinking, and how it can help individuals make better decisions. The guests also talk about the importance of acknowledgi…

1
307: You’re Not Good At Predicting The Future 24:58

26d ago24:58

24:58

The post 307: You’re Not Good At Predicting The Future appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.De către Real Health Radio

1
Cultural Norms that Impact our Symptomology (feat. Bora) 1:08:10

1M ago1:08:10

1:08:10

Bora is a 31 year old engineer and a mother of two who immigrated from Albania to the USA as a child. She shares about the impacts of a variety of cultural norms (like that of her home country, xenophobia in the US, her profession, academia, and childcare services) that have had a profound impact on her mental wellness. Stay tuned for a second epis…

1
The Emotional Rollercoaster Meets The Emotional Hangover 32:37

1M ago32:37

32:37

Yeah, so... I was RIDING THAT SHIT YESTERDAY. And, today I am TIRED. So, let's talk the BPD rollercoaster again and how it's leaving me feeling today because ya'll I am not well. I apologize in advanced for the number of F words and cringey journal entries you will be exposed to. Send us a text message to be anonymously read and responded to! Suppo…

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CONVERSATIONS ABOUT- Hypomania & Mania: Early Warning Signs and Community Insights 29:36

1M ago29:36

29:36

Welcome to another episode of this is bipolar with your host, Shaley Hoogendoorn. Shaley, a mom, teacher, wife, and content creator, shares her journey of living with Bipolar II disorder. In this solo episode, she delves into the early warning signs of hypomania. Shaley explores her personal experiences and engages with responses from the Instagram…

1
DBT Skills: Mindfulness 33:36

1M ago33:36

33:36

In this episode, Laurie and her guests Shanthi, Dave and Megan discuss the book DBT for Life and the concept of mindfulness in dialectical behavior therapy (DBT). They highlight the accessibility of DBT skills for everyone, not just those with borderline personality disorder (BPD). The guests share their personal experiences with DBT and how it has…

1
306: Mast Cell Activation Syndrome (MCAS) and Eating Disorders With Dr Jennifer Gaudiani 1:37:41

1M ago1:37:41

1:37:41

The post 306: Mast Cell Activation Syndrome (MCAS) and Eating Disorders With Dr Jennifer Gaudiani appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.De către Real Health Radio

1
We Get Manipulated Too! 25:54

1M ago25:54

25:54

Listen, I'm tired of people saying individuals with BPD are SOOOO mean, SOOOO manipulative, SOOOO ______________. The research actually shows that we get manipulated too. In fact, we're at a HIGHER RISK for abuse, exploitation, etc. Let's chat about why. Send us a text message to be anonymously read and responded to! Support the show You can find S…

1
DBT Skills for Life (feat. Diana) 1:11:39

2M ago1:11:39

1:11:39

Diana Partington (@sufferingoptional), author of DBT for Life, discusses her personal journey with dialectical behavior therapy (DBT) and the importance of accessible DBT skills. She highlights that DBT is not just for individuals with borderline personality disorder (BPD), but for anyone who experiences intense emotions and really just all people.…

1
So You Want To Fire Your Therapist? (Feat. Steph) 47:32

2M ago47:32

47:32

You are under NO obligation to keep seeing a therapist that isn't a good fit for you. Today Steph and I talk about this in detail because she had to fire her therapist. Listen to hear what happened and how she went about that. Thanks Steph for joining me on the podcast! Send us a text message to be anonymously read and responded to! Support the sho…

1
Rock Bottom and The Climb Back Up (feat. Antonia) 41:39

2M ago41:39

41:39

Antonia shares her journey of being diagnosed with borderline personality disorder (BPD) and her experiences with addiction, mental health, and relationships. She discusses her rock bottom moments and the challenges she faced in seeking help. Antonia emphasizes the importance of finding the right counselor and medication combination that works for …

1
305: Five Ways To Remind Yourself That Thoughts Are Just Thoughts 27:24

2M ago27:24

27:24

The post 305: Five Ways To Remind Yourself That Thoughts Are Just Thoughts appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.De către Real Health Radio

1
Introducing The Super Feeler Podcast (feat. Dean) 44:53

2M ago44:53

44:53

Welcome to the Super Feeler podcast! In this first episode Laurie and her dad, Dean, we're here to introduce the concept of Super Feelers and share a bit about Laurie's life story with a variety of mental health issues including borderline personality disorder, anxiety, panic disorder, and some possible undiagnosed conditions like OCD and a couple …

1
We're Dropping Bombs and Talking Transitioning Part 2 (Feat Shane) 50:43

2M ago50:43

50:43

Hi ya'll! Shane is back to finish his episode of the podcast where we discuss his transition. Thanks Shane for sharing your story! Send us a text message to be anonymously read and responded to! Support the show You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline Corey Evans is the artist…

1
Need More Proof On Borderline Stigma? I Got You. 28:26

2M ago28:26

28:26

Listen, it doesn't really need to be said again, but the borderline stigma is REAL. Very real. And here's a great example about how people with Borderline Personality Disorder often don't get treated for other conditions because of the stigma. READ MORE HERE Send us a text message to be anonymously read and responded to! Support the show You can fi…

1
GOING DEEPER - Understanding Bipolar through Story with author Bassey Ikpi 32:03

2M ago32:03

32:03

Welcome to 'this is bipolar' hosted by Shaley Hoogendoorn, a platform dedicated to sharing the lived experiences of those with Bipolar Disorder. In this episode, Shaley introduces the "Going Deeper" series, which delves into specific topics of a previous podcast guests. These episodes are designed to further inspire, educate, and break down the sti…

1
Rebroadcast: Dialectical Behavioural Therapy (DBT), Person-Focused Therapy and Eating Disorder Recovery with Dr. Colleen Reichmann 1:51:23

2M ago1:51:23

1:51:23

The post Rebroadcast: Dialectical Behavioural Therapy (DBT), Person-Focused Therapy and Eating Disorder Recovery with Dr. Colleen Reichmann appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.De către Real Health Radio

1
The 6 Types of Boundaries 48:14

2M ago48:14

48:14

OMG WE MADE A VIDEO PODCAST FINALLY - WATCH THIS EPISODE HERE! Did you know there are six different types of boundaries? Yeah, I didn't either until I started practicing therapy. Which is wild because this stuff seems basic, right? WRONG. I couldn't list what the boundaries were, I just vaguely knew about boundaries and struggled with them. In this…

1
304: Co-Morbidity With Eating Disorders and ERP (Exposure and Response Prevention) with Dr. Brad Smith 1:37:16

2M ago1:37:16

1:37:16

The post 304: Co-Morbidity With Eating Disorders and ERP (Exposure and Response Prevention) with Dr. Brad Smith appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.De către Real Health Radio

1
CONVERSATIONS ABOUT Dialectical Behavioural Therapy - WITH Diana Partington, author of 'DBT for Life" 1:05:46

2M ago1:05:46

1:05:46

In this episode on 'this is bipolar', mental illness advocate, Shaley Hoogendoorn has a enlightening conversation with Diana Partington, LPC-MHSP, M.ED. Diana is a mental health counselor specializing in Dialectical Behavior Therapy (DBT). Shaley invited Diana on the podcast after using Diana's "DBT for Life- Skills to Transform the Way You Live"wo…

1
We're dropping bombs (drugs, self-harm, and skill regression) Feat. Shane PART 1 43:26

3M ago43:26

43:26

In my first of two episodes with Shane we discuss having a regression in skills as you learn more about yourself and your neurodivergence and practice unmasking; our chronic struggles with self-harm; substance use; and more! Thank you, Shane, for your vulnerability and joining the podcast! Send us a text message to be anonymously read and responded…

1
303: Going Slow Isn’t Easier And Better For Recovery 26:18

3M ago26:18

26:18

The post 303: Going Slow Isn’t Easier And Better For Recovery appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.De către Real Health Radio

1
Looking for the Light - conversations with Missy of Comfortable Silence 56:58

3M ago56:58

56:58

Welcome back to "This is Bipolar" with your host, Shaley Hoogendoorn. In this episode, Shaley sits down with Missy, the inspiring founder of "Comfortable Silence," a brand dedicated to raising awareness and ending the stigma surrounding bipolar disorder. Missy shares her heartfelt journey from being diagnosed with bipolar disorder at a young age to…

1
Injuries, surgeries, and relationships. Plus, Sara apologizes for overstepping. Part 2 (Feat Brooke) 51:00

3M ago51:00

51:00

Huge thanks to Brooke for these last two episodes on the podcast! Send us a text message to be anonymously read and responded to! Support the show You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline Corey Evans is the artist for the music featured. He can be found HERE Talon Abbott create…

1
302: Coping Without Using Eating Disorder Behaviours 25:35

3M ago25:35

25:35

The post 302: Coping Without Using Eating Disorder Behaviours appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.De către Real Health Radio

1
So you want to be a DBT Therapist? But Academia is bullshit Part 1 (Feat. Brooke) 40:38

3M ago40:38

40:38

This episode did not go where Brooke and I planned and at first I had like a week's worth of guilt and shame. Did I overstep? Did Brooke think I was dissing her path? Did I hurt her feelings? Will everyone who listens think I'm abusive? ALL THE FEARS. And then I listened back and realized that Brooke and I had a super rad conversation and it was un…

1
301: Compulsive Movement, Digestive Issues In Recovery, And RAVES With Talia Cecchele 1:11:43

3M ago1:11:43

1:11:43

The post 301: Compulsive Movement, Digestive Issues In Recovery, And RAVES With Talia Cecchele appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.De către Real Health Radio

1
Slaying Stigma- Conversations with Hannah Blum, author of Oh, Mind, Where Have You Gone Today? 1:33:54

3M ago1:33:54

1:33:54

Welcome to another compelling episode of 'this is bipolar'. Your host, Shaley Hoogendoorn, is back with an inspiring and insightful conversation. In this episode, Shaley, a teacher, creator, podcaster, and mental health activist living with Bipolar II Disorder, speaks with the remarkable Hannah Blum. Hannah is a writer, author, and mental illness a…

1
Finding your voice with BPD (feat. Julien) 44:05

3M ago44:05

44:05

Julien is here today to talk about their experience with hospitalization when they were a minor within adult systems, being unsupported by treatment teams, their early start in transitioning, and ultimately finding their voice. Because their voice, your voice, my voice - they matter. Send us a text message to be anonymously read and responded to! S…

1
The New Era 4:58

3M ago4:58

4:58

Hi ya'll! Dropping in with some updates on what's next for BBB. Send us a text message to be anonymously read and responded to! Support the show You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline Corey Evans is the artist for the music featured. He can be found HERE Talon Abbott created …

1
300: Start Before You Feel Ready 25:59

3M ago25:59

25:59

The post 300: Start Before You Feel Ready appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.De către Real Health Radio

1
The End of An Era - Laurie's Goodbye 5:56

4M ago5:56

5:56

Hi ya'll! Laurie and I recently made an announcement about her (really hard, as discussed in the episode) choice to leave the podcast to focus on The SuperFeelers Club and her future in advocacy. Please go look at the instagram post that we made about this as it has a more in-depth discussion, but our journey as partners in advocacy is coming to an…

1
Life as a trans woman with BPD and functional neurological disorder (feat. Jamie) 47:51

4M ago47:51

47:51

Jamie is a trans woman who was diagnosed with BPD in her 50’s after years of misdiagnoses. She also lives with functional neurological disorder, ADHD, severe anxiety and CPTSD that stemmed in part from church based abuse This episode featured Laurie Edmundson who previously was a co-host of this project. You can find her at https://www.laurieedmund…

1
Rebroadcast: Body Image and Self-Worth with Summer Innanen 1:50:12

4M ago1:50:12

1:50:12

The post Rebroadcast: Body Image and Self-Worth with Summer Innanen appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.De către Real Health Radio

1
"Common Misconceptions about Bipolar" PART 2 CONVERSATIONS WITH- Leah Charles King 52:55

4M ago52:55

52:55

Welcome back to PART TWO of 'conversations with Leah Charles King. Shaley Hoogendoorn continues her inspiring conversation with Leah Charles King, a renowned TV presenter from the UK. Leah shares her journey of living with Bipolar II Disorder and the importance of smashing the stigma surrounding mental health. Leah discusses the common misconceptio…

1
Virtual Intensive Outpatient Program??? It's NOT Too Good To Be True. Feat Charlie Health 40:27

4M ago40:27

40:27

Today we speak with Emily from Charlie Health, a virtual therapeutic program offering intensive outpatient. In 2022 I learned about Charlie Health and their virtual intensive outpatient program for teens and young adults. At first all I could think was "Nah - this is too good to be true". And then I saw it in action and I knew that I needed to shar…

1
299: Recovery Is Hard. Living With An Eating Disorder Is Harder 22:17

4M ago22:17

22:17

The post 299: Recovery Is Hard. Living With An Eating Disorder Is Harder appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.De către Real Health Radio

1
Doing school while living in chaos (feat. Kim) 45:39

4M ago45:39

45:39

Kim is a psych nurse who was doing school in the midst of a ton of chaos. She shares with us her experiences growing up, getting diagnosed with BPD and histrionic PD, the challenges that come with a loss of a parent and the complexities of sharing your diagnosis as a health professional. This episode featured Laurie Edmundson who previously was a c…

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