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Bliss & Butter

Anna Catharin Heil

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Welcome to Bliss & Butter - a podcast that explores (and unites) magic and matter, science and spirituality, the visible and invisible, the tangible and the intangible. You’re about to dive into a colourful collection of inspiring ideas, creative concepts and deep discussions with incredibly interesting humans. Always blissfully delicious, leaving you feeling nourished and inspired.
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In this episode, my husband Kasper and I kick off our shared podcast! After lots of planning and requests, we decided to go live together for the first time, answering some of your questions. We cover a range of topics – from how to keep a sexy marriage alive while managing kids and two businesses, to deep dives on relationships and personal growth…
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Adrian Freedman is probably one of the most versatile and inspiring musicians I have ever met. Starting piano lessons at the age of 5 and violin lessons at the age of 7, he’s evolved to a unique multi-instrumentalist that has studied many cultures and their musical heritage, and is now travelling the world to share his own. During our conversation,…
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Malou Dronkers is an artisan chocolate and cacao maker from Amsterdam. She’s the founder of the handrafted chocolate brand “Macaomovement” and the co-founder of Wild Child Cacao, a manufactory of 100% pure bean to bar cacao paste. It's not easy finding anyone more passionate and knowledgeable about the art of chocolate making, and hearing Malou tal…
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Kimberly Ann Johnson is a well-known somatic practitioner, educator, author, podcaster and mother. Her work evolves around the themes of birth, motherhood, sex, relationships and trauma healing, with the aim of helping women to live a life of pleasure and power. In this podcast episode, we explore the challenges and needs of new mothers during the …
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Victoria Etherington is a certified coach, specialising in supporting people in preparing for and later integrating psychedelic or other peak experiences. She is also the co-founder of Entheogenesis, a legal psilocybin retreat in the Netherlands with an in-depth 5 week preparation and integration programme supporting the experience itself. She also…
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Susanne Roursgaard is the creator and founder of the The Gaia Method, with decades of experience as a practitioner, therapist, teacher, workshop leader, midwife, sexologist, family therapist and couples counsellor. Her work evolves around helping people shed blockages, old patterns, trauma and limiting beliefs that disconnect them from themselves a…
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Apparent UFO sightings and the question as to whether there is extraterrestrial life has been influencing humanity for as long as we can remember. While some people think that it's a complete myth rooted in conspiracy theories, others believe that extraterrestrial beings are indeed living amongst us at this very moment, with either good or bad inte…
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Nicole Nyima Costerus has been studying and immersing herself in a wide range of different spiritual practices from around the world for many years now, which have brought her to many unusual places across the globe, and caused her to travel off the beaten path. In this episode, we talk about her recent initiation as a vodou priestess in the tradit…
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Did we have to capitalize "SCREAM-A-TORIUM?" No, probably not. Are we trying to convey our excitement about this year's upgraded version of fright night? Yes!We chat with Griffin Loch about the massive upgrades you can expect at this year's Scream-A-Torium, including three haunted mazes, roaming ghoulies, music, food trucks, a beer garden, and for …
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Hein Pijnnaken has been at the forefront of Microdosing education, research and destigmatisation since founding the Microdosing Institute in 2017 together with his business partner Jakobien van der Weijden. The Microdosing Institute is a global platform for education, research and community, that aims to unite indigenous wisdom with modern science …
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Laura van der Vorst is a leading hormone health expert, certified functional nutritionist and successful wellness entrepreneur. She co-founded her first company healthcoachfx.com, which aims to help women find back into hormonal balance naturally, with her mother Petra in 2014, and recently became the co-creator of & a teacher at the Women Empowerm…
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Salman Hatta takes us on the journey from his head to his heart. Leaving his life as a well-paid, successful, yet unfulfilled professional at top notch investment banks and highly promising startups behind, he decided to walk a completely different path - lead by his heart's calling. Nowadays, he’s a certified life and psychedelic integration coach…
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Sexologist, psychologist, biohacker and author Anna Lindfors helps us gain a deeper understanding of sexuality, sensuality, womanhood and cycle based living in this episode - and the inherent interconnectedness of these concepts. Our conversation aims to explore and answer questions such as what stands in our way of experiencing sexual pleasure, wh…
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Yarrow Willard, aka. the "Herbal Jedi" is probably one of the most knowledgable and enthusiastic herbalists out there - with mush-room in his heart for mushrooms. In this conversation, we dig deep into the mycelial layer of our planet and explore the magnificence of these age-old organisms that secretly run life on earth - whilst also being more th…
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In this conversation Marie Terluin, who is trained in the QHHT regression technique by Dolores Cannon, takes me on a deep dive into the universe that is past life regression therapy. We talk about what to expect during a past life regression journey, its potential benefits with regards to personal development and deeper insight into your own being,…
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Men seem to think that we as women share all of our most intimate secrets with each other and that there's no taboo topics that sisters can't discuss. While this might be true at the individual level, this definitely doesn't hold up when it comes to the broader societal level of conversations around womanhood, women's health and the challenges of h…
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'Curandero' Anthony Smith has been working with a wide range of sacred plant medicines for just under three decades now. His work has expanded all across the globe, and he is doubtlessly one of the most experienced practitioners out there. His journey with the plants began many years ago when he found himself in the Amazon rainforest as one of the …
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Marijuana is seen by many as a recreational drug - or substance of addiction and abuse. In this episode, cannabis connoisseur Crue Kopecky and I explore a different perspective on the hemp plant and its high-enducing female flowers, and discuss its medicinal, spiritual and downright practical properties in a fun and light-hearted conversation. Our …
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Hello beautiful people and welcome to Bliss and Butter - the podcast where I interview experts and legends of all walks of life about science, health, spirituality, alternative healing modalities, the beauty and absurdity of life, the mysteries of the universe - and whatever else our conversations take us to. As the listener, you’re invited to join…
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Greta spoke with Darlene Spoor, the Executive Director of the Arcata House Partnership about all the meaningful services they provide Humboldt County. KHUM chose the Arcata House Partnership as our 2023 recipient of the Stop The Violence campaign funds because a lack of resources afforded to people experiencing homelessness and crisis is an act of …
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Chris Parreira, Rosalind Parducci and Amber Grimes came into the KHUM studio during Local Lunch. Hear them play some brand new tracks and perform a few songs off their new album 'Whispers.' The new album officially comes out this weekend. They'll be performing at the Works on Friday, Westhaven Center for the Arts on Saturday and the Siren's Song Ta…
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Local and internationally touring musician, Jenny Scheinman does so many rad things out there in the world. It's quite rare that she gets the opportunity to share what she's been up to with folks here at home, but that's about to change! Jenny talks to KHUM about her show "Kannapolis: A Moving Portrait" that'll be coming to the Arkley on Friday Apr…
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Want to have fun and support a family who really needs it? For the last several years Lawnstock has brought together the community with music and lots of fun in order to benefit a local child and their family. This year they've chosen Marcelo Baker - a charming 7 year-old boy from Rio Dell who was in a car crash in 2014 where he sustained a major s…
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