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Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you’re not fully utilizing the menstrual cycle as a vital sign — it's time to change that right away! Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers ...
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The Natural Womanhood Podcast brings together experts in the field of fertility awareness for candid, informative, and friendly conversations about authentic women's health. From pelvic floor physical therapy, to surgical interventions, to relationships and mental health, no topic is off limits as we seek to bring the empowering truth about women, their bodies, and their cycles to our listeners: that is, that women's cycles are essential, powerful, beautiful, and do not need to be "controlle ...
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The Blue Poppy Health Podcast: Conversations about periods, hormones, fertility, holistic health, and more! Join Allison Macbeth, Holistic Reproductive Health Practitioner, certified Fertility Awareness and Menstrual Health Educator to talk all about holistic health, hormone balance, charting your cycles, ovulation, pregnancy planning, natural birth control, sexual health education, and everything in between. Follow me on Instagram @bluepoppyhealth. Please subscribe and share with your frien ...
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The Heart & Hustle Podcast

Evie McLeod & Lindsey Roman

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A business and lifestyle podcast for creative entrepreneurs, dreamers, and doers who want to make the most out of their life. Consider us your newest BFF's who are in your corner (and your ear buds!) giving you practical tools to use in your business and life, while empowering you with some spit fire truths that will ignite you to go get it. Each Tuesday & Thursday's, Evie & Lindsey bring you tangible and actionable tips to up level your business and life while giving you some laughs and enc ...
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Welcome to a space for real talk about all things menstrual health and fertility awareness method. It’s time we drop the stigma around our periods and start opening up about the beautiful complexity of the female body. Learn from myself, and top women’s health experts, as we bring awareness to topics often dismissed in mainstream media and wellness. Join us as we discuss birth control, hormonal imbalance, FAM, mental health, pregnancy/motherhood, and more - nothing is off limits.
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Herbal Womb Wisdom

Kay'aleya Hunnybee

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Curious about herbal and holistic approaches to womb wellness (i.e. periods, infections, libido, pleasure, pain, PMS, hormones, body confidence, fertility, PCOS, cycle irregularity, etc)? No matter what phase of life you are in, or what you've been told is - or isn't - possible, if it's related to your wombspace, it's covered here. Clinical herbalist and integrative health educator Kay'aleya Hunnybee will guide you through a range of topics by combining traditional wisdom, embodied practice, ...
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Heartseed Health Podcast

Noah K. Goldstein, L.Ac. MSOM

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Together we'll learn to cultivate deep health of body, mind, and spirit. We explore medicine rooted in spirit and grounded in science and strive to help healthy individuals create healthier communities. In this podcast We explore topics from mental-emotional health and relationships to diet, lifestyle, and exercise always seeking to include multiple perspectives. We'll talk about integrative and holistic health practices and philosophies and leave you with tangible and useful takeways. Ultim ...
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Are you finding it hard to grow fast even though you've been working long and consistently on your show? ‘Why Your Podcast Isn’t Growing’ helps topic-focused podcasters (coaches, business owners & experts) gain clarity on why your show isn't growing as fast as you'd like. Every Monday, Wednesday & Friday hosts Anthony & Taig, founders of GetMoreListeners.com, share growth-murdering mistakes podcasters often make that lead to slow and steady growth, and then share the changes you can make tod ...
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A mom’s guide to food freedom, through nutrition and food education. Nutrition shouldn’t be as complicated as we make it out to be. In fact, years ago, before the industrial revolution, nutrition was simpler and people were eating much healthier. What changed? Society’s need for convenience and instant gratification led to packaged foods with a million ingredients. Now brands are marketing their products as “healthy”, “light”, “organic”, “keto”, and “diet”, yet we are still confused about wh ...
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Coffee With Kara

Kara Beth | Natural Family Planning Instructor

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Hey friend! Let's take an imaginary trip to a local coffee shop to discuss all things natural family planning & cycle charting from a Christian perspective. I'll order a small caramel frappuccino & you'll order your drink of choice. Then we'll wander to a cozy corner of the coffee shop, settle into our chairs, & start our conversation. Well, since we probably can't actually meet up in person to discuss life over coffee, this podcast will have to be the next best thing. So, welcome to the Cof ...
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Many women desire to reconnect with their body and natural instincts through the entire perinatal period, including natural birth. Unfortunately, the American culture (and most mainstream cultures) do not teach young women about any natural ways to care for their bodies and, in fact, teach that the body and childbirth cannot be trusted. In this podcast by Rachel Mans, Doula and The NaturalBirth Site, co-hosted by Tiffany Muniz, we explore all aspects of natural, physiological birth, as well ...
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Balance hormones naturally, restore energy, and fix your periods even as a busy mama! Have you found yourself searching online for natural hormone balance tips but come away feeling more confused and overwhelmed? Are you ready to have great energy again so you can stop reaching for caffeine just to make it through the day? Do you know deep down that something is off but keep getting told that “everything looks normal” on your lab results? Do pain free, PMS free periods sound like ...
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Click here to send me a quick message :) If you're newer to body literacy, cyclical living and cycle tracking, you might be wondering what the heck FAM (Fertility Awareness Method) is. Or maybe you've read about it and kind of know, but you haven't started practicing it. Or maybe you are already practicing it but you're not sure how to tell what yo…
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If you’ve wondered why so many medical providers are biased against fertility awareness we get into it in today’s episode with Emmy Poole! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audi…
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Many women are ditching hormonal birth control because of the negative effects on the body... but this doesn't mean you can't track your cycle and avoid pregnancy just as easily. In this episode I interview fertility awareness instructor, Lisa Sherratt, who share some natural and effective ways to track your cycle. Whether you're avoiding pregnancy…
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When is the best time to start teaching fertility awareness to your clients? Find out in today’s episode with Chloe! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real …
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Is your podcast struggling to attract listeners despite great content? What if a few simple changes to your episode titles could skyrocket your downloads? In today's crowded podcast space, standing out is harder than ever. If you're finding it difficult to grow your show or keep listeners engaged, your episode titles might be the hidden reason why.…
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What if the secret to growing your podcast wasn't about gaining more listeners, but instead mastering the science of cause and effect? In today's crowded podcasting space, many creators feel stuck—releasing episodes without seeing real growth. What if the key to breaking this cycle isn't about chasing listeners but shifting how you approach your da…
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In this episode I chat with Julee Portner, the founder of Mamas Make Milk, a community focused on making feeding easier and linking it to holistic wellness for families. With extensive experience in feeding, swallowing, and developmental care, Julee empowers parents to trust their inner guidance and create sustainable, nourishing practices that pro…
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Memberships can be a powerful way to create recurring income for your business. There are so many ways to do memberships or subscriptions. Dive in today with us as we go over all the nitty gritty details and more! --------------------------------- Show notes: www.shopify.com/heart --------------------------------- https://primallypure.com/?rfsn=564…
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Send us a text Weight gain can be a side effect of hormone imbalances, but I'm a big believer that our bodies have to feel safety to be able to lose fat effectively, and we create that safety through nourishment. When the body is well-nourished, we can start to focus on weight loss, and my guest Kelsey is walking us through some of the misconceptio…
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As more women awaken to the reality that birth control has been used as a bandaid for so many of their health issues, the search for root-causes and authentic solutions has led many to consider alternatives to allopathic medical care, such as naturopathic medicine. But how does naturopathic medicine differ, especially for women's health? In today's…
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Are you tired of your podcast not growing as fast as you'd like, even though you're putting in the work? If you're an entrepreneur struggling to increase your podcast’s audience and revenue, you might think the solution lies in social media promotion, getting high-profile guests, or hoping for word-of-mouth referrals. But what if the real solution …
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Have you ever struggled to create solo podcast episodes that truly captivate your audience? If you're feeling like your solo episodes aren’t delivering the impact you'd hoped for—whether it’s audience engagement or driving sales—you’re not alone. This episode breaks down exactly how to master the art of solo podcasting to create episodes that reson…
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Ever wondered if you should play the podcast algorithm’s game or stick to your creative guns? What if there was a way to boost your downloads without feeling like you’ve sold out? As podcasters, we often feel torn between creating content we’re passionate about and producing episodes that cater to what the algorithm loves. This episode dives into h…
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Suppose you’ve ever wondered what birth photography is all about and if it's possible to be lucrative. Today is for you, we get to chat with Samantha Tollison about all that and more. --------------------------------- Show notes: www.theheartuniversity.com/candid --------------------------------- HoneyBook: share.honeybook.com/heart In addition to …
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Click here to send me a quick message :) So many of us have all but lost connection with our ancestral lineage traditions. Especially those of us living in westernized, industrialized cultures... and even more so if we live in the United States (or somewhere far from our lineage homelands) where so many of us have been cut off from the threads of d…
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Send us a text I have one more episode in the birth control series for you today - a much requested episode on the hormonal IUD. I'm covering how the hormonal IUD works, how the Mirena, Skyla, and Kyleena IUDs are different, and how you can support your body during and after IUD use for happier hormones. I'm answering questions like "what should I …
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Are you struggling to keep listeners hooked all the way through your podcast episodes? Want to know the secret to doubling your engagement without doing double the work? In this episode of Why Your Podcast Isn’t Growing, we dive into a common problem that podcasters face: keeping listeners engaged from start to finish. With busy lives and endless d…
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If you’ve thought about teaching fertility awareness to your daughters you’re not alone! Today Marisa and I delve into this important topic on the podcast. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to l…
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Are you struggling to rank your podcast on Apple and Spotify, despite pouring hours into content creation? Want to know why just focusing on keywords won’t guarantee growth? In today’s episode, we dive deep into podcast SEO—the secret to making your show discoverable and clickable. If you’ve been frustrated by slow growth and a lack of listener eng…
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Have you ever wondered why, despite pouring your heart into your podcast, bringing on big-name guests, and promoting like crazy on social media, your show still isn't growing? If you're stuck in a cycle of slow or stagnant podcast growth, you're not alone. Many podcasters face the same frustrating problem: despite great content and constant effort,…
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In this episode I talk with Lacey Grim, a hippie mama of 4 homeschooled kids, a homebirther & a homesteader. She's a firm believer in the innate human ability to heal and has spent the last 20 years learning how to grow & use plants for food and medicine! Lacey loves teaching others how to harness their innate ability to use these tools & live more…
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This is a fun episode about the “fake it til you make it” concept and curating your marketing strategies to present a certain angle. We are going even deeper, what’s the line between a facade and becoming deceptive? --------------------------------- Show notes: www.shopify.com/heart --------------------------------- www.theheartcontracts.com ------…
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Click here to send me a quick message :) We hold so much in our wombspace. Stories, trauma, imprints, births, losses, past sexual experiences, and even more energetic qualities like our creative energy or feelings of safety. So, even if we aren't experiencing any issues "down there" we could still benefit from some regular caretaking just to tend o…
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Send us a text Welcome back to our birth control series! Today I'm talking about WHY you need to replenish your minerals and crucial vitamins post birth control and how replenishing minerals and supporting the liver can actually help overall with hormone balance whether you're trying to conceive or just wanting to have happier hormones all around. …
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Are you wasting precious time on tasks that aren’t driving your podcast growth? If you're a podcaster juggling a hundred tasks every week but seeing little growth, this episode is for you. We break down three specific things you should stop doing immediately to save time and accelerate your podcast's success. In this episode, you will: 1) Discover …
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Today we dive into a study that measured how many women could accurately identify ovulation in their cycle — and no, it wasn’t on day 14! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audio…
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Are your podcast show notes costing you potential listeners? If you’re struggling to turn casual browsers into loyal listeners, this episode is a game-changer for you. Many podcasters overlook the power of well-crafted show notes, leading to stagnant growth despite great content. In this episode, we’ll teach you how to transform your show notes int…
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Have you niched down your podcast but still aren't seeing the growth you expected? Many podcasters are told that niching down is the key to growing a loyal audience, but what if your show still struggles to gain traction? This episode reveals why simply narrowing your focus isn’t enough and how to address the deeper layers that impact listener enga…
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In this episode I interview Brea Sharron Estep, Mrs. United States 2021, who is an Integrative Health Practitioner, Personal Trainer, Group Fitness Instructor, business coach and author of Amazon #1 Bestseller “Holistic Health Clean Eating Cookbook.” Brea uses her own health struggles and education to teach and coach others who feel like they have …
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Today we talked with Harry about the concept of heliotropic leadership, aka how to be a servant hearted leader that puts others first, seeks to be kind, humble, and gracious. Harry gives practical tips and wisdom on how to be a better leader, parent, boss, and frankly human. We chatted with him about how he practically strives to be better every da…
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Click here to send me a quick message :) If you've heard of mugwort (Artemisia vulgaris), I bet the primary action you've heard about it is that it can enhance dreams. And mayyyyybe that it has an affinity to bring on menstruation? But this herb is so much more dynamic than that. I've often heard of people adding mugwort to sleep blends (with names…
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Send us a text Welcome back to our birth control September series, we're finally moving into the conversation of how to replenish your body after birth control and recover from the effects it has had on your hormones and gut. Today, gut health is the main focus and I'm sharing some of the ways birth control affects the gut that are often overlooked…
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Ever wondered why your podcast isn’t growing as fast as you'd like, despite all your efforts? Could a simple tweak in your approach unlock faster growth? If you're an entrepreneur with a podcast and you've been trying to capture attention through teaser clips, this episode reveals why that might actually be holding you back—and offers a more effect…
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Find out how Karmen overcame her PCOS symptoms without hormonal birth control or Metformin in today’s episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food f…
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Want to know how to rapidly grow your podcast in 2024 without relying solely on social media? As a podcaster, you're probably wondering how to overcome slow growth and tap into a wider audience. This episode breaks down actionable strategies to put your show in front of listeners who are primed to tune in—without adding more to your already packed …
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Are you struggling to turn curious listeners into loyal fans? Wondering why your podcast isn't growing as fast as you'd like? Many podcasters face the challenge of getting new listeners to stick. You’ve worked hard on your content, but if you’re losing potential listeners before they even hit play, something is off. This episode is all about tackli…
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In this episode I chat with Tanya Hackney, who is a liveaboard sailor, homeschool mom of five, wife of 27 years, and award-winning author. She’s lived aboard, traveled, and written for the Take Two Sailing blog for the last fifteen years and published a memoir, Leaving the Safe Harbor: the Risks and Rewards of Raising a Family on a Boat, in 2021. S…
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Today instead of horror stories we're giving you heartwarming stories of the best of humanity. Grab some tissues because you're going to need them. --------------------------------- Show notes: https://theheartuniversity.com/399-wanna-cry-tears-of-joy-heartwarming-stories-of-the-best-of-humanity --------------------------------- www.shopify.com/hea…
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Click here to send me a quick message :) It's Autumn equinox time! Well, almost. Technically, it's this weekend (Sunday, 8:47 am eastern time). So, it feels fitting to offer an episode on how to align with the season through foods, herbs and lifestyle practices that can support the transition into Fall. And from the lens of Ayurveda, this seasonal …
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Send us a text Today we're talking Natural Family Planning, Fertility Awareness Method, and all of the variations of tracking your cycle for fertility and there's a lot to cover! If you've been told that natural birth control just doesn't work, then this conversation will help you decide if that's a belief that still serves you. We're going through…
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An estimated 44% of girls don't know what's happening when they start their first period. And when it happens, many of those girls are fearful that they are sick—even dying—and suffer in silence, too embarrassed to admit what's happening or ask any questions about it. Fear, confusion, lies: This is the sad reality of puberty for far too many young …
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In today’s episode Dr. Josephine Razon, DPT shares how she eliminated her menstrual migranes with our FAMM protocols! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real…
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Ever wonder if it's time to quit your podcast? Before you make that decision, let’s uncover the real reasons why some podcasts struggle to grow. If you're frustrated by slow growth or feeling like your podcast isn't delivering the results you expected, this episode dives deep into the common traps podcasters fall into. It’s all about setting the ri…
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