Cele mai bune Jess Suchan podcast-uri (2024)

1
How to Turn Impossible Dreams into the New Normal w/ Mindset & Manifestation Coach, Tanya Jane. Tangible Tools to QUICKLY Shift Your Mindset & Energetics to BECOME The Person You've Always Dreamt Of! 1:12:54

10d ago1:12:54

1:12:54

In this juicy episode, Jess is sitting down with her friend Tanya Jane who helps high achieving women turn ‘impossible’ dreams into the new normal! The ladies chat all things: -Tanya’s story going from being a broke professional dancer to manifesting her dream job, making more money than ever before and driving a brand new Mercedes! -How Tanya had …

1
Crazy Life/Health Updates with Rye + Jess! (The Mold Saga Continues, Rye Gets a Puppy, Jess Moves + Migraine Updates!!) 1:00:37

23d ago1:00:37

1:00:37

This week, Rye & Jess are sharing some big life and health updates, including finding and removing mold, moving, pup parenting, managing chronic headaches/migraines & launching a membership! RESOURCES MENTIONED: MYCOTOXIN TEST By vibrant wellness (ordered through Functional Practitioner, Tiffany Kaloustian): https://embracingthedance.wellproz.com/p…

1
Listener Check-In: Tell Us What You Think (+ GIVEAWAY) 8:10

1M ago8:10

8:10

We want to hear from YOU! In this episode, we're sharing a SUPER SHORT survey to fill out (link below), giving feedback on your favorite content length + type, and you'll be entered to win 4 AWESOME PRIZES. ANSWER OUR SHORT SURVEY >> https://forms.gle/vq9AXWJppY3iWSuF9 PRIZES YOU'LL BE ENTERED TO WIN: 1:1 health/mindset coaching session with Jess S…

1
Get The Ring Coach Sami Wunder Spills How Feminine Magic Will Help You Attract A High Quality Man 57:39

2M ago57:39

57:39

In this episode of ICONS with Ava Johanna, Ava is joined by Sammy Wonder, an internationally renowned love coach and relationship expert. Sammy has helped over 1,100 women get engaged and married, and she shares her unique approach to navigating modern dating, embracing feminine energy, and skipping the traditional "girlfriend" stage to attract las…

1
How to Travel & Order Out With Confidence! Jess Shares Her Realistic Approach w/out Restriction or FOMO! Practical Tips, Mindset Tools & More! 1:20:43

2M ago1:20:43

1:20:43

In this value packed episode, Jess is breaking down her top tips for how to travel and order out with confidence! After 12 years of yo-yo dieting, Jess finally broke free from her all-or-nothing mentality and found a way to maintain a 45LB weight loss without giving up the things she LOVED...like eating out, traveling and enjoying delicious food an…

1
Rye’s Health Journey: from Post IUD Hormonal Issues to Burnout, SIBO, Sleep Issues, Mold Exposure, Candida Overgrowth/Chronic Yeast and Embryo Freezing. (What She’s Learned Over the Last 10 Years!) 1:05:41

2M ago1:05:41

1:05:41

In this vulnerable episode, Rye reflects on her health challenges over the past 10 years, including hormone imbalances, birth control challenges, SIBO, sleep/anxiety medication addiction, candida overgrowth / recurring yeast, mold exposure, high stress, burnout, and the ups and downs of embryo freezing! RESOURCES SHARED IN THIS EPISODE: SUPPLEMENTS…

1
Let Love In: How to Be a Powerful Female Entrepreneur & Be Held In Your Relationship with Chantal Landreville 51:21

3M ago51:21

51:21

In this episode of Icons with Ava Johanna, Ava is joined by Chantal Landreville, a certified love and relationship coach and author of Raise Your Love Signal. They explore the journey of embracing love, letting yourself be supported, and navigating the challenges of maintaining deep, meaningful relationships. Join us for this heart-opening conversa…

1
Mastering Hormonal Health to Thrive in Business and Life with Jess Suchan and Candace Burch 1:10:45

3M ago1:10:45

1:10:45

Join Ava Johanna in this enlightening episode of Icons, featuring Jess Suchan and Candace Burch from Your Hormone Balance. In this episode, we delve into the crucial topic of hormonal health and its impact on female entrepreneurs. Discover how to balance your hormones, build stress resilience, and maintain overall wellness while thriving in your bu…

1
A Hot Take On Manifestation: Tips For Getting Started, The Power of Visualization & Scripting and Turning Dreams into Reality! Jess Chats with Host of the Manifest Daily Podcast, Dheandra Nicolette! 1:28:48

3M ago1:28:48

1:28:48

In this fun and juicy episode Jess sits down with host of the Manifest Daily Podcast, Dheandra Nicolette! Whether you're a seasoned manifester or a bit of a skeptic, this is for YOU! In this episode the ladies chat: -How Dheandra first encountered manifestation and things she has brought into fruition using this practice! -What manifestation really…

1
Unlocking the Secrets of Psychedelics for Emotional and Mental Well-being with Paul Austin 40:05

3M ago40:05

40:05

On this episode of ICONS, Paul F. Austin, founder of Third Wave and the Psychedelic Coaching Institute, joins Ava Johanna to discuss his journey and the transformative power of psychedelics. Paul emphasizes the importance of microdosing for high performance, sharing insights on how it has impacted his life emotionally, mentally, and spiritually. He…

1
Ancient Wisdom for Modern Health: How Ayurveda Can Enhance your Wellbeing (Diet, Exercise, Self Care, Daily Detoxification Tools). PLUS Menstrual + Postpartum Insights with Practitioner, Laura Croyt. 1:14:23

3M ago1:14:23

1:14:23

Are you familiar with Ayurveda? Ayurvedic Practitioner/Herbalist, Laura Croyt introduces us to one of the world's oldest medical systems, known for centuries to support individuals with a variety of health symptoms and concerns! During this conversation we talk about: The origins of Ayurvedic medicine and a few key reasons it's less known, compared…

1
How to Create a High Vibrational Diet for Busy Entrepreneurs with Chef Whitney Aronoff 49:50

4M ago49:50

49:50

On this episode of ICONS with Ava Johanna, Chef Whitney Aronoff, founder of Star Seed Kitchen and host of "High Vibration Living Podcast," joins Ava Johanna to discuss her journey from corporate HR to culinary school. Whitney emphasizes the importance of nourishment for high performance, sharing tips on eating nutrient-dense foods, the benefits of …

1
Our Summer Favorites: Nutrition + Exercise (Meals, Workouts), Creating Hormone Supportive Movement Routines and Developing Mental Toughness (With Rye and Jess) 1:03:32

4M ago1:03:32

1:03:32

In this week's sister solo episode, Rye and Jess check in to share their favorite summer habits including their favorite meals and snacks, current exercise practices and specific ways they are working on developing mental toughness. They also discuss: ways to become more motivated with exercise, strategies for better workouts and ideal hormone supp…

1
Get on The TedX Stage and Kick Start Your Public Speaking Career with Ashley Stahl 47:37

4M ago47:37

47:37

Ashley Stahl, founder of Wise Whisper Agency, discusses the journey and strategies for successful TEDx talks. They cover the importance of storytelling, structuring speeches, and obtaining guidance for public speaking. Ashley emphasizes creating a compelling speech, practicing it extensively, and leveraging TEDx talks to boost one's career. Ashley …

1
Part 2: What’s Your Money Story? Jess Shares Her Current Daily Rituals to Improve Money Mindset and Attract More Abundance (PSST… They’re working!) PLUS Her Book & Podcast Recommendations! 29:13

4M ago29:13

29:13

We are back with part 2 of our solo episode: "What's Your $ Story? Jess and Rye Share Early Life Experiences that Changed their Habits and Relationship with Money, and HOW to Rewire the Brain for a Healthier Money Mindset!" So if you haven’t listened to that episode yet, consider starting there first and come back for this follow up! In this mini-s…

1
From 0 to 100K in Investments: How to Create Real Financial Freedom to Retire with Tess Waresmith 51:42

5M ago51:42

51:42

In this transformative episode of ICONS, finance expert Tess Waresmith opens up about her journey to financial freedom and the importance of tackling the emotional side of money. Tess simplifies the world of investing by explaining the basics: why starting early is crucial, how compound interest works, and the ease of diversifying with index funds.…

1
What's Your Money Story? Jess+Rye Share Early Life Experiences that Changed their Habits/Relationship with $, PLUS Tips to Rewire your Brain for a Healthier $ Mindset! 1:07:14

5M ago1:07:14

1:07:14

Rye + Jess are back for another sister chat, and this time it’s all about MONEY! In this fun solo episode, they discuss early life experiences with $ that informed their relationship & habits around it…PLUS: how they’re rewiring their brains to create a healthier money mindset and create a NEW “money story”… But most importantly: they’re sharing wh…

1
The Game Has Changed with Dean Graziosi 30:43

5M ago30:43

30:43

This conversation will go down in history on this podcast, y'all. A pioneer of the self-development education world, Dean Graziosi has been instrumental in the founding and pivotal growth of over 14 companies, collectively generating an astonishing revenue surpassing $1 billion. In a groundbreaking collaboration with Tony Robbins, Dean has spearhea…

1
Stepping Into Your Higher Self w/ Money & Manifestation Mentor, Marley Rose Harris. Talking: Building Confidence & Self Worth and How to Reprogram Our Subconscious Minds! 1:21:44

5M ago1:21:44

1:21:44

Jess is sitting down for her FIRST in person interview since circa 2019! She chats with Marley Rose Harris who is a money & manifestation coach and queen of all things mindset and subconscious reprogramming. In this episode the ladies chat: Marley’s story from “rock bottom” to thriving and her amazing transformation (in business, wealth, body and m…

1
Break Free from Alcohol with Gen Stoney 47:43

5M ago47:43

47:43

I am so grateful that I met Gen Stoney, and I am so excited for you to listen in on this enlightening conversation. Gen is a sober mentor, and has been such an expander for me as I begin leading a sober curious life. In this conversation, we dive into how Gen helps her clients find their confidence in social situations and in business without turni…

1
View Money as an Extension of Nature with Melissa Moffet 49:10

5M ago49:10

49:10

YALL. This conversation with Melissa is so heart and mind opening. I can guarantee that you have never heard money spoken about from this perspective. The iconic Melissa Moffet a money relating healer, spiritual and financial wealth expander, business mentor, community weaver, meditator, and land steward. Her work focuses on helping her community h…

1
Hone Your Big Coach Energy with Ashley Gordon 46:59

5M ago46:59

46:59

Ashley Gordon is the CEO of The Quantum Coach Co. She and her team help coaches start, grow, and scale their businesses, master the craft of coaching, and step into their Big Coach Energy. Ashley is also the founder of the Quantum Coaching Academy, an immersive, internationally-accredited 6-month certification program that trains the next generatio…

1
Self Love Doesn't Happen Overnight with Brittney Carmichael 54:29

5M ago54:29

54:29

OMG this conversation was soooo potent and so full of love. Brittney Carmichael is a trailblazing lightworker on a mission to inspire and empower badass women to build a life and business they love so they can SHINE from the inside. In this episode, we talk about our personal journeys to self-love and self-discovery, allowing ourselves the power of…

1
Never Diet Again with Kim Shapira 49:23

5M ago49:23

49:23

Kim Shapira M.S., R.D. Is a celebrity dietitian and nutrition therapist with two and a half decades of expertise under her belt, including work in hospitals, sports clinics, addiction centers, and universities. The Kim Shapira Method is based on Six Simple Rules that will help you lose weight, maintain your weight, and heal your relationship with f…

1
The Making of “Mama Sol,” an Innovative Mineral Suncare Brand, w/ Arielle Moody. How Visualization, Manifestation & Aligned Action Leads to MASSIVE Personal Growth, PLUS Life Changing Suncare Tips! 1:10:29

5M ago1:10:29

1:10:29

Welcome back! Our guest today is Arielle Moody, founder of Mama Sol, an innovative, multi purpose mineral sun care brand! Arielle has spent the entirety of her adult life immersed in the beauty industry. From her early days working on the beauty sales floor as a trainer for brands like Smashbox and Bite Beauty and then working as head of Product De…

1
Lead Like a Woman with Susanne Goldstein 1:00:53

5M ago1:00:53

1:00:53

Not only is Susanne absolutely BRILLIANT in business, she also has the biggest heart. I don't think you understand how big of an honor it is to have Susanne on the show today...you're going to want to save this conversation for whenever you're in need of inspiration surrounding feminine leadership, the alchemy of constant personal growth, and learn…

1
How to Accelerate Your Success 39:26

6M ago39:26

39:26

🔥 Dive into the Next Level You 5 Day Challenge at www.academyofbreath.org/nextlevelyou ✨ Learn more about The Academy of Breath™ 12 Week Certification at www.academyofbreath.org/enroll If you're not already on our VIP list, join the conversation live with us for bi-weekly shows hosted virtually every Friday: www.avajohanna.com/icons When you join, …

1
Real Estate Investing and Building Wealth with Angela Duncan 44:23

6M ago44:23

44:23

Angela Duncan of EmpowerHERMoney gives powerful insight on how to get started in investments, whether you're brand new or are ready to expand your portfolio into real estate! This conversation brings to light the power of understanding how money can work FOR you, not against you. Connect with Angela: INSTAGRAM Angela's Financial GPS Questionnaire L…

1
Working through limiting beliefs, blocks & self criticism with Jess & Rye! 1:16:11

6M ago1:16:11

1:16:11

This week Jess introduces her “Mind to Body” Reset challenge, involving regular journaling exercises tohelp participants break through limiting beliefs keeping them from what they most desire in life! Rye shares her experience doing the journaling exercises, and Jess provides on-air coaching to help Rye get to the root of some of the insecurities s…

1
Become The Dominant Frequency in ANY Room 23:34

6M ago23:34

23:34

If you're not already on our VIP list, join the conversation live with us for bi-weekly shows hosted virtually every Friday: www.avajohanna.com/icons When you join, you'll get an exclusive access link to attend conversations just like this, ask questions and co-create the episode. Connect with Ava: WEBSITE INSTAGRAM PODCAST THE ACADEMY OF BREATH…

1
PopSugar Fitness Instructor & Breast Cancer Survivor, Amanda Butler, is Spreading Awareness on TikTok & Instagram: “I Was The Healthiest Person I Knew! Get Regular Breast Exams!" 1:13:25

6M ago1:13:25

1:13:25

Sitting down this week with Amanda Butler who is a fitness professional and breast cancer survivor! This is a heartfelt, REAL and empowering conversation in which the ladies discuss: -Amanda’s upbringing and what brought her into the fitness space, going on to become a Pop Sugar Fitness and Amazon Halo instructor (to name a few)! -Getting a breast …

1
Invisible ROI with Samantha Daily 58:28

6M ago58:28

58:28

Samantha Daily is on ICONS with Ava Johanna this week to talk all about staying in your own lane, the concept of invisible ROI, and remaining true to yourself as you navigate through entrepreneurship. Grab your journal and a pen because this entire hour is pure gold, and cracked my heart wide open. Connect with Sam: INSTAGRAM TIKTOK WEBSITE MAKE SH…

1
The Pros/Cons of Western Medicine, Hormonal Birth Control & HRT w/ Kyle McAvoy (Nurse Practitioner). PLUS: How to Find a Supportive Health Care Provider AND Get the Most Out of Your Insurance $$. 1:13:59

7M ago1:13:59

1:13:59

In this week's episode, Rye interviews Kyle McAvoy, who has been a nurse practitioner for over 32 years and is passionate about helping women of all ages and backgrounds achieve hormone balance and health-related goals. Originally from New York, Kyle moved west after completing her BA in French. She then decided her other passion was health and wel…

1
Create a HOT AUDIENCE & Nail The Attraction Marketing Model with Em Haas 1:02:45

7M ago1:02:45

1:02:45

Em Haas is on ICONS with Ava Johanna this week to talk all about content, messaging and creating a hot audience. Grab your journal and a pen because this entire hour is a masterclass in everything you need to create content that sells. Connect with Em: www.instagram.com/emmhaas Apply for Revolutionize your Revenue Minimind: https://docs.google.com/…

1
How to Create REAL Freedom In Every Area of Your Life 28:39

7M ago28:39

28:39

Are you focusing on creating REAL freedom in your life or just the illusion of freedom? Apply for Private Coaching: https://calendly.com/avajohanna/coaching Apply for the Behind The Woman Mastermind: www.avajohanna.com/mastermind Purchase a ticket to the Female Founders Dinner in Austin on April 11th: https://buy.stripe.com/4gw4jK0Jo82Wa8... If you…

1
Client Spotlight: Jess Interviews Her Client Felicia Riesel on Regulating Her Cycle, Clearing Hormonal Acne, Overcoming Insomnia & Learning to Trust Her Body on a Deeper Level! 1:22:58

7M ago1:22:58

1:22:58

In this episode, Jess is sitting down with her soulmate client Felicia Riesel to chat all things: Felicia’s upbringing and early childhood memories Hormonal and body image changes she experienced throughout the years Her life changing experience working with a functional medicine doctor for the first time Hormonal shifts before and after childbirth…

1
How Your Essence Determines Your Evolution As A Business Owner with Makhosi 58:28

8M ago58:28

58:28

In this dynamic conversation, I had the pleasure of exploring leadership and personal growth with Makhosi, a trailblazing woman and shaman. From her journey in shamanic studies to her role as a respected coach, Makhosi shares invaluable insights on embracing authenticity amidst life's challenges. We discuss the importance of following one's calling…

1
Going Into Business with Friends and a No-ICK Approach to Putting Your Best Foot Forward at Networking Events 55:02

8M ago55:02

55:02

If you're not already on our VIP list, join the conversation live with us for bi-weekly shows hosted virtually every Friday: www.avajohanna.com/icons When you join, you'll get an exclusive access link to attend conversations just like this, ask questions and co-create the episode. Connect with Stephanie, Courtney, and Entreprenista: ENTREPRISTA WEB…

1
From Instagram Influencer to Endometriosis Awareness Advocate and Founder of “Bangin’ Hair,” Autumn Weimann Shares her Story! 1:21:21

8M ago1:21:21

1:21:21

In this episode, Jess is catching up with Autumn Weimann who is an instagram influencer turned endometriosis awareness advocate and founder of the clean hair brand, Bangin' Hair! In this episode the ladies discuss: Autumn’s 16 year journey with painful and at time, debilitating periods Her experience on hormonal birth control and why she made the d…

1
The EXACT Formula to Upgrading Your Identity 31:23

8M ago31:23

31:23

In today's solo episode, I'm inviting you into Next Level You 5 Day Free Mini Course to breakdown the exact formula to upgrading your identity and how my next level identity framework took me from unsure and fearful to confident and clear in who I am and what I'm creating. This will be especially powerful for you if you are in a season of transform…

1
Why you Should Care about the Health of your Home (Addressing Mold/Mycotoxins & Compromised Air Quality) with Michael Rubino, Founder of HomeCleanse. PLUS: Rye’s Experience w/Mold Exposure at Home! 1:27:18

8M ago1:27:18

1:27:18

This week, Rye shares her experience with mold exposure in her current home and prior apartment, which have led to high levels of mycotoxins in her body. She then introduces Michael Rubino, an air quality expert and wellness advocate who is bridging the gap between our homes and their direct impact on health. Michael is the founder of HomeCleanse, …

1
The 100M Woman Dr. Traci Lynn on Becoming Bulletproof in Business 54:14

8M ago54:14

54:14

If you are in the business space and do not know Dr. Traci Lynn, get ready to have your life completely changed. She’s known as the $100,000,000 Woman who’s a legendary entrepreneur who’s transformed $200 into a $100 million direct sales dynasty with her brand, Traci Lynn Fashion Jewelry. What sets her apart is not just her success but her commitme…

1
Do You Have Anhedonia? The Mental Health Phenomenon You Need To Know About 35:33

8M ago35:33

35:33

I was blown away learning about anhedonia, so I had to record this episode to share how nervous system work, breathwork, and somatics can be so supportive of anyone who listens to this and identifies themselves as someone with the symptoms of anhedonia. Listen to the Mel Robbins Podcast that inspired this episode & Take Dr. Judith Joseph's Anhedoni…

1
Overcoming Pregnancy Loss to Founding “WeNatal,” a Wildly Popular Prenatal for Men AND Women, with Ronit Menashe and Vida Delrahim. Including: Tips for Optimizing Fertility for Men & Women! 1:19:30

9M ago1:19:30

1:19:30

This week, Rye & Jess welcome Ronit Menashe and Vida Delrahim, the founders of WeNatal, a prenatal supplement company intentionally designed for women and men. WeNatal aims to change the narrative surrounding fertility and pregnancy, shifting the focus from "me" to "we." Supported by a team of industry-leading doctors and nutrition experts like Dr.…

1
Take a People-First Approach To Your Sales Strategy in 2024 with Cynthia Stant 1:06:23

9M ago1:06:23

1:06:23

This woman is about to blow your mind! She is a business mentor, sales consultant, and a top 1% podcast. She is a self-made millionaire, and I am so excited for you to hear this conversation to truly see what is possible with enough will power, resilience, and vision! If you're not already on our VIP list, join the conversation live with us for bi-…

1
Do THIS To Create Transformational Experiences as a Fitness Teacher with Lexi Rodriguez Smith 39:14

9M ago39:14

39:14

Lexi Rodriguez Smith is our Master Coach inside of The Academy of Breath and in this conversation, we talk all about the difference between a teacher that has memorized information versus a teacher who has the embodied experience of the information they are teaching their students. This is a must-listen conversation for any fitness professionals, y…

1
How to Manifest BIG in 2024 with Laina Caltagirone 59:39

9M ago59:39

59:39

Laina has been a close friend and massive inspiration for me since 2016 and is my OG manifestation teacher. You will understand quickly why through this conversation as we talk about everything from how to prepare for your manifestations as if they are already on the way, what to do when it feels like you're in the "waiting room" of your desires an…

1
Rye & Jess Share: BEST/WORST Habits, 2024 Edition (Including Our Favorite Morning/Skincare/Makeup/Exercise Routines). 1:06:08

9M ago1:06:08

1:06:08

It's time for another sister solo episode! This week, Jess & Rye share some challenges they faced towards the end of 2023, and how their daily routines and habits were impacted as a result. They share honestly about what's NOT been feeling good lately, as well as what they've been loving, including their current morning/skin care/exercise rituals a…

1
Overwhelmed by your BIG vision? Here's the motivation you need to begin. 16:37

9M ago16:37

16:37

From events to creating a retail line, creating a world-renowned certification to now writing my book, I am no stranger to the starting line of a big iconic dream. After years of throwing myself into big projects and executing at a high level, here is what I've learned to get started and make the big vision feel 1000x more achievable. P.S. If you'r…

1
Overcoming Binge & Emotional Eating Behaviors Through Rewiring the Brain w/ Nutritionist & Hypnotherapist, Jiordana Saade. Tangible Tools for Improving Your Relationship w/ Food & Body. 1:13:45

10M ago1:13:45

1:13:45

Jess is sitting down with Jiordana Saade who is a clinical nutritionist, hypnotherapist and expert in eating behavior. They have a fascinating conversation around overcoming binge and emotional eating and how to form a healthier relationship with mind, food & body! In this episode, the ladies discuss: -Jiordana's history with an eating disorder and…

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