The relentless pursuit of business excellence shouldn't come at the expense of your well-being. Executive Health and Life merges leadership, health, business, and longevity into a comprehensive framework for sustained executive performance. This podcast invites top performers from diverse backgrounds to share their strategies and insights to help you thrive in today's dynamic business environment. It is hosted by Julian Hayes II, founder of Executive Health, whose mission is to help you oper ...
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Success begins in the mind. Success in Mind is the motivational podcast for high performing entrepreneurs ready to take their business and life to the next level. Teri Holland is a Trainer of NLP, Hypnotherapy, Time Line Therapy® and Mind Performance™ Coach.
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"We are here to Motivate, Inspire and support our listeners as they write their life story"We are a proud founding member of the REAL Disrupt Podcast Collaborative. You can check out more awesome Podcasts at RealDisrupt.com.
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Welcome to Your Purposeful Life and I’m your host Adrian Starks. I am a speaker, podcaster, narrator, writer and entrepreneur. On this podcast we aim to achieve a different dialect on the concept of purpose because it is not a one size fits all approach. There will be a variety of guests with various backgrounds and skills expressing their purpose through the human mess we call the human journey in the midst of changes and challenges while finding out who they are, why they do what they do a ...
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Online Course Creation Secrets with Shannon Boyer
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Ep. 328: Many online course creators think that they can just create a course, sell it and forget about it while they lie on the beach and the money rolls in. My guest this week, Shannon Boyer, is going to share with us why that simply isn't the case. Shannon is a Course Content Coach with over 20 years of experience in course and curriculum develo…
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226. Oliver Goulet on Living With Purpose and Fulfillment After Being An Overweight Drug Addict
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In this episode, Julian Hayes II talks to Oliver Goulet about living with purpose and fulfillment after overcoming a weight issue and drug addiction. Oliver is a nutrition & mindset coach, the owner of two cannabis companies, and the host of the podcast Fresh Hope for a Better You. Oliver shares his transformative journey from overweight drug addic…
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Ep. 327: Stop trying to appease the algorithms! Learn how to create content that connects and makes an impact without burning out. Show links: www.teriholland.ca 30-Day Guest Pass for Aura: https://www.aurahealth.io/teriholland Support this show: https://buymeacoffee.com/teriholland Chapters: 00:00 Introduction and Episode Overview 00:49 The Algori…
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225. How to Build the Business, Life, and Freedom You Truly Desire with George Black and A.J. Bishop
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In this episode, discover how to build the business and life you truly desire with guests George Black and A.J. Bishop. They share invaluable insights on entrepreneurship, achieving work-life balance, the importance of direction and understanding your numbers, and much more. Key Takeaways: Entrepreneurial Mindset: The importance of balancing passio…
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Consistency Decoded: Secrets to Keep Showing Up with Lorri Klassen and Lizzi Frausto
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Ep. 326: I am struggling to show up consistently right now on social media. So I did what anybody does... I turned to my friends on Instagram for help! In this episode, I'm joined by my friends Lizzi and Lorri to talk about showing up consistently online. Learn more about Lorri and Lizzi: www.yourmarketingmentor.online @_lorriKlassen www.lizzibear.…
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Success Without Stress with Pamela Wagner
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Ep. 325: Pamela Wagner, founder of Ajala Digital, shares her journey of personal and professional growth, from overcoming childhood challenges to building a successful agency. She emphasizes the importance of self-awareness, taking ownership of one's life, and not letting external factors define success. Pamela discusses the mindset shift she had t…
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Flip Flops and Fortune with Rodric Lenhart
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Ep. 324: Is it possible to grow a multi-million dollar business while travelling the globe? Rodric Lenhart shares how he did just that. Twice. In this episode, you will not only learn how he did it but also how you can align your values to create the life and business you want. Episode links: www.milliondollarflipflops.com Show links: www.teriholla…
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Ep. 323. In this episode we're looking at Success Stories. Are they motivating? Are they demoralizing? And how about failure stories... where do they fit in? Show links: www.teriholland.ca The 5-Day Launch Your Podcast Challenge: www.teriholland.ca/5daypodcast Follow me on Instagram: www.instagram.com/theteriholland Or on any social media platforms…
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224. Jason Yarusi On How to Transform Your Life, Mind, and Live 100
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In this episode, Jason Yarusi, a multifamily real estate expert, podcast host, athlete, and dedicated family man, stops by for a conversation on how to transform your mind and life through 'living 100.' Jason shares his journey from working in bars to managing over $245 million in real estate. He also dives deep into the principles of living a 100 …
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Fit For Business with Julian Hayes II
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Ep. 322. Julian Hayes II shares his practical solutions for improving health and wellness. As business owner, leaders and high performers, we can easily become too focused on business and neglect our health. I've been there, I get it. Julian works with clients just like us so that we can optimize all areas of life. Episode Links: Learn more about J…
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This was on my mind and and I felt like I had to share it, so you're getting a bonus episode this week! I'm talking about the healing hustle and dismantling the personal development space... even though I'm in this space. Is it smart? Maybe, maybe not... but I'm sharing my thoughts anyway. Enjoy! Let me know what you think. Find me on any social pl…
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Women's Networking: The Good, The Bad, and The Cliquey
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Ep. 320 Let's dive into the world of women's networking groups. I'm sharing my experiences, the pros and cons, and a super awkward experience I recently had at a women's event. Highlights: The pros and cons of women's networking groups The value of networking events My personal thoughts on female empowerment Links: www.instagram.com/theteriholland …
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223. Leadership and Longevity: 8 Healthy Habits for Entrepreneurs and CEOs
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In this episode, we discuss eight essential healthy habits for entrepreneurs, CEOs, and other business leaders. The discussion centers around eight common pitfalls that can severely impact mental and physical well-being and offer practical solutions to avoid them. This episode is packed with actionable insights for leaders striving to sustain their…
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From Multimillionaire to Homeless and Back, Jason Roberts Story of Triumph
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Ep. 319 From Multi-Millionaire to Homeless and Back. In this episode, I interviewed Jason Roberts, a peak performance coach and nine-figure entrepreneur. He shares his incredible journey from becoming a multi-millionaire to facing homelessness and back. Jason discusses his humble beginnings, lessons from his failures, and the importance of mindset …
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222. USO CEO Dr. J.D. Crouch II on The Qualities of Effective Leadership and The Importance of Public Service
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In this episode, United Service Organizations (USO) CEO and President Dr. J.D. Crouch II stops by to discuss the qualities for effective leadership, the importance of public service, and his fascinating career spanning business, government, nonprofit, and education. Dr. Crouch II shares various leadership lessons learned throughout his career, his …
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Discovering Your Calling with Agi Keramidas
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Ep. 318: Agi Keramidas, a knowledge broker, shares his journey from being a dentist to becoming a podcaster and speaker. Agi emphasizes the importance of personal development as an ongoing journey and discusses his podcast, Personal Development Mastery. Agi faced doubts and fears during his career transition but believes that the key is to face int…
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Poetry and Beatboxing in Ireland with Mícheál Ó Súilleabháin
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Send us a Text Message. Episode #130 Summary: In this conversation Mícheál Ó Súilleabháin , a renowned poet, singer, and speaker from Ireland, discusses the power and purpose of poetry. He explains that good poetry is often descriptive, instructive, and inward-looking, inviting readers to feel and connect with their own experiences. Poetry can be t…
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The Myth of Happy: Can You Be Happy All The Time?
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Ep. 317: In this episode of Success in Mind, we explore the common question of whether it is possible to be happy all the time. Delving into the nature of emotions, we discuss why happiness as a continual state isn’t realistic and how our range of emotions, including negative ones, is vital for a full and authentic human experience. Through persona…
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Cycle Syncing for Success with Renae Fieck
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Do you ever notice that you're more productive at certain times of the month? Or maybe you're more creative at other times? In this episode, I'm joined by Renae Fieck, an occupational therapist, mom of three, and host of the Cycle Advantage podcast. Renae specializes in helping high-achieving women understand and utilize their menstrual cycles to m…
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#315: Preparing Your Business for the Unexpected
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In this episode of Success in Mind, we discuss the importance of planning and preparing your business to handle unexpected illnesses. Drawing from my personal experience with COVID-19, I'll share the need for contingency plans, business continuity plans, and leveraging technology to ensure your business runs smoothly in your absence. Key points: di…
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#314: From Hobby to Profitable Creative Business with Carina Gardner
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This episode, I'm joined by Carina Gardner, a PhD in design and a successful entrepreneur, discussing her journey from academia to building a thriving design business. Carina's brand has been linked with various products such as dishware, jewelry, and fabrics, and she shares valuable insights on overcoming imposter syndrome, the importance of volum…
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221. Dr. Maggie Yu on Autoimmune Disease, The Problem With the Medical System, and Healing Naturally
1:19:28
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1:19:28
Dr. Maggie Yu stops by to discuss autoimmune disease, the limitations of modern medicine, and the power of healing naturally. Dr. Maggie Yu, a renowned expert in autoimmune disorders, shares her deeply personal journey of battling autoimmune illness, shedding light on the struggles and triumphs that have shaped her holistic approach to health and w…
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#313: How to Find Fulfillment; The Secret to Lasting Happiness with Alan Lazaros
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55:42
Alan Lazaros shares his journey from adversity to success and the importance of self-improvement. He discusses the difference between pleasure and fulfillment and the need to align with meaningful goals. Alan emphasizes the importance of knowledge, alignment, and optimization in achieving fulfillment and personal growth. Takeaways Self-improvement …
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220. 3x Chief Psychologist to Australian Olympic Teams Graham Winter on How to Manage Performance and Stress In High Stake Situations
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47:34
In this episode, Graham Winter discusses how to manage performance and stress effectively in turbulent times. Graham, a renowned author, performance psychologist, and consultant with extensive experience working with Olympic teams (3x Chief Psychologist to Australian Olympic Teams, to be exact) and global organizations, shares his wealth of knowled…
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#312: 9 Years of Podcasting...
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We turned 9 today!!! Join me as I reflect on 9 years of podcasting. I also have a health update, and a look forward at my new podcast launching next month. The Links: https://www.teriholland.ca/newsletter to get on the newsletter. https://www.teriholland.ca/offers/Wn7BY8YD to join my community. www.instagram.com/theteriholland to connect with me. C…
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#311: AI, Sales and The Art of Conversation with Jake Stahl
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In this episode of Success In Mind, host Teri Holland engages in a riveting conversation with Jake Stahl, a fractional chief learning officer, executive coach, and master practitioner of neurolinguistic programming. Jake delves into the importance of crafting personalized messages in an era dominated by AI and marketing automation, the significance…
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#310: Leadership Unleashed with Dog Training Expert Brady Foulk
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Leadership and Learning: Insights from a Dog Training Expert In this episode of Success In Mind, Brady Foulk shares his journey from struggling to control his first dog to becoming a respected trainer who can teach dogs to perform complex tasks. Brady emphasizes that leadership in dog training reflects on general leadership skills, advocating for p…
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219. How to Build MegaWealth Without Sacrificing Your Health with Emmy Sobieski
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Discover how to build MegaWealth without sacrificing your health in this wide-ranging conversation with Emmy Sobieski. Emmy helps hard-working professionals build a path to a $100 million career. She's a former number-one fund manager, has worked for five billionaires for over a decade, and is a world-class athlete in multiple disciplines. Emmy sha…
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#309: 3 Questions to Change Your Life
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Can you change your mindset? In this episode, I share 3 questions to ask yourself that can do just that. Change your mindset and change your life. Episode links Try Aura for free for 30 days: https://www.aurahealth.io/teriholland Connect with me on Instagram: www.instagram.com/theteriholland 00:00 Introduction 00:27 Harnessing the Power of Hypnosis…
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#308: Why You Need a Trademark with Andrei Mincov
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This week I'm joined by Andrei Mincov for a deep dive into trademarks and intellectual property. Andrei Mincov, founder and CEO of Trademark Factory, shares why trademrarking is important, how to trademark your name, and how trademarking works. Learn the difference between trademarks, copyrights, patents, and trade secrets, and discover actionable …
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218. 3 Reasons Why Functional Lab Testing is Important for Business Leaders
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16:23
In the relentless pursuit of success, business leaders can't afford to leave their health to chance. This is why functional lab testing is important and necessary for sustained high performance. However, many business leaders simply resort to a basic annual checkup. However, this isn't ideal for long-term wellbeing and performance. In this video, I…
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#307: What is Your Possibility?
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What is your possibility? Each of us carries unlimited potential inside of us. What if we could see that unlimited in ourselves and others? Could that transform the planet? Join me on Instagram: www.instagram.com/theteriholland Chapters: 00:00 Embracing Possibility 00:32 The Power of 'I Am Possibility' 01:35 Choosing Your Day 02:49 At Cause vs. At …
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217. Creating a High Performance Life and Relationship with Chinazom and Ije Nwabueze
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In this episode, we're talking about the art of creating a high performance life with the founders of Dreamcatchers Performance, Chinazom, and Ije Nwabueze. Join us as we explore actionable strategies for achieving success, maintaining well-being, and navigating the complexities of both life and business. Discover invaluable wisdom on prioritizing …
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#306: Ethical Leadership and Impactful Relationships with Shana Francesca
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In this episode, I'm joined by keynote speaker and consultant Shana Francesca, founder and CEO of Concinnate. Shana shares her journey from surviving growing up in an abusive evangelical Christian cult to becoming a scholar of intentional and ethical leadership and living. She discusses the importance of accountability and ethical leadership throug…
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Connecting with Gen Z: Curiosity and Openness with Sara Deacon
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Send us a Text Message. Episode #129 In this conversation, Adrian Starks interviews Sara Deacon, an adulting coach who works with young adults to help them play in their passions and own their future. They discuss the misconceptions about Gen Z, including the belief that they are lazy or directionless. Sara explains that Gen Z is actually overwhelm…
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216. Sens.ai CEO and Founder Paola Telfer on Optimizing Your Brain, Neurotechnology, and Executive Leadership
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In this episode, we dive into the world of brain optimization, executive leadership, and holistic well-being with Paola Telfer, CEO and co-founder of Sens.AI. Join us as we explore Paola's journey of leveraging neurotechnology to empower individuals to unlock their full potential. Paola shares invaluable insights and practical strategies for person…
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#305: How to Recover From a Setback
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In this episode we dive into the importance of developing strategies to recover from setbacks, applicable across various aspects of life such as business, health, and personal goals. Key strategies include: self-reflection to understand what went wrong. leaning on a support network including coaches. practicing self-care through exercise and medita…
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#304: Transforming Mindset Through Metaphors with Alison Smith
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In this episode of Success in Mind, I'm joined by Alison Smith, a distinguished coach, speaker, and author known for her innovative use of nature's metaphors to solve problems and transform mindsets. Alison shares her journey from personal challenges to discovering the power of neuro-linguistic programming and metaphors, which led to her career as …
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215: 10 Reasons Why Home Gyms are Better for Entrepreneurs and CEOs
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22:29
Are you curious about why home gyms are better for entrepreneurs and CEOs? Look no further. In a world where time equals money, discover how having a home gym can transform your fitness routine and boost your productivity, among many more. Say goodbye to wasted hours commuting and hello to efficient workouts on your terms, amongst other things. Joi…
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#303: Is it Intuition or is it Fear?
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How can we trust our intuition when it is often guided by the past? This is the question I'm exploring in this episode of Success in Mind. We often hear "trust your intuition" but how do we know when it's intuition or fear that's guiding us? And in my experience and with my clients, it's often a fine line. Book a consultation with me: www.teriholla…
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#302: The Power of Productivity with Mark Struczewski
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40:46
Today, I'm joined by Mister Productivity Mark Struczewski. He shares with us tips for being more productive, how to create better routines, his way of staying motivated, and so much more! Get ready to throw away your overwhelming productivity apps and simplify your processes. Listen to the Mister Productivity Podcast: https://misterproductivity.com…
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214. Creating Work Life Harmony, Navigating Entrepreneurship and Your Passions with Stephen Sabo
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55:16
In this episode, we sit down with entrepreneur and businessman Stephen Sabo to explore the art of creating work life harmony. Join us as we dive into Stephen's remarkable journey through entrepreneurship, from overcoming challenges to embracing opportunities and finding a balance between work and personal passions. Discover actionable insights on n…
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#301: From Stressed to Joy with Joanna Armstrong
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41:30
This week, I sat down to interview Joanna Armstrong, discussing her journey into the business of helping others overcome stress and insecurities through heart-centered practices like EFT tapping. Joanna shares her personal transformation, techniques she uses, and the importance of taking inner work seriously for achieving happiness and success. Epi…
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#300: Life Updates, The Future of the Show, Business Updates and The Great Canadian Debate
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46:26
In this special 300th episode of Success in Mind, I reflect on the incredible journey from its origins as The Empowered Life through its evolution to the Teri Holland Show and its current incarnation. Intending to make this episode special, I initially thought of recapping favourite moments and guest tips, but instead, I chose to share a mix of per…
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213. Executive Health Performance: 4 Ways to Reduce CEO and Entrepreneur Burnout
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16:47
Operating with optimal executive health performance is paramount for business success. However, CEO and entrepreneur burnout is pervasive in today's dynamic and competitive business world, akin to navigating a tightrope. Improving your executive health while mitigating your executive stress starts with these essential four executive wellness habits…
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#299 From Idea to Impact; The CordBrick Success Story with Nick Barrett
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27:12
In this episode, we sat down with Nick Barrett, the founder of CordBrick, a company that provides a simple yet innovative solution for managing phone cords. Nick shares his journey from struggling with alcoholism and legal troubles to finding his purpose through entrepreneurship. He explains how the idea for Cordbrick - a weighted brick that keeps …
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#298: Battling Burnout: Tips for overcoming burnout
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30:21
In this episode of Success In Mind, I'm sharing my personal struggle with fatigue and the realization of nearing burnout, stemming from managing ulcerative colitis and the demands of entrepreneurship. The episode delves deeply into understanding burnout, its early signs and tips for burnout recovery. You'll learn: The 5 major signs of burnout How t…
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#297: Building Your Brand Narrative with Leisa Marie
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50:22
This week, I'm sitting down with Leisa Marie of Lovely Studio to discuss the secrets to authentic branding. We'll discuss Leisa's innovative strategies for harmonizing business narratives and visuals, unpack the significance of internal brand health, and discuss how to craft a timeless identity for your business. This episode illuminates the import…
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