Just a man trying to make a podcast.
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This Podcast will feature guest who have beaten the odds despite the hand life dealt them. Please enjoy and become a Patron on Patreon.com for $5.00 a month for extra perks
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GetGritty explores the many challenges in life and how they create the grit that makes us resilient and adaptable humans. Through the power of storytelling and "a-ha" moments we share the moments that make us fall back and the grit that provides us the gifts that build resilience and make meaning out of mess. Jaz is a Founder and Coach with Mindset Evolution and Jessica is. Grief Educator and Consultant with Wayfinder Family Co.
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This bi-weekly podcast is an extension of the lifestyle blog run by Jaz Daigle, where she shares her thoughts opinions on everything from love, music, traveling & hot topics!
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Join Anna Richardson, TV host and author, as she sits down to discuss the sometimes shocking, often hilarious and always honest nuances of the challenges and obstacles life can throw at us, uncovering the ‘It Can’t Just Be Me’ moments. Come on in, make yourself comfortable, and join the conversation as they help you realise, we’re all in this together. Find us on other platforms here - https://audioalways.lnk.to/ItcantjustbemeSN If you're interested in sponsorship and advertising in It Can't ...
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Welcome to Heavy on Kingdom! A faith-filled podcast where we share God journeys + fruitful convos heavily wrapped in laughter, love & light! Every God walk has its own unique beginning AND middle... Although how we each start our journeys may differ, how we finish will ultimately look the same— in the hands of a very true and real God. Tap into a weekly escape with your host Jaz Ford and occasional special guests, as they highlight their testimonies and unpack the stories and events that led ...
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Four smart kids. One busy town. Bowie Brown plays guitar - and uses it as an assault weapon. Mimi Bucher lives in a secret bedroom in a shopping mall. Jaz McGuire is determined to never grow up and to never hear mention of ess ee ex. Hoot Howard collects waterfalls - until somebody steals them. Hoot has a mother with lime-green hair. Bowie has a father who sings to a ghost. Jaz has a mother who is too Chinese. Mimi has nobody at all. A couple of neighbors nicknamed Curly and Moe just might b ...
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Good vibes only conversations with people from all over about their ‘go to’ places for a drink or food. The focus isn’t on what is fanciest or most impressive. It’s on what people genuinely enjoy and so go back for more. Have a listen and try out the places if you can. Jaz will also create bonus episodes to share positive food and drink experiences as she adventures through life. Don’t expect a formal review. Just descriptions of cool places with yummy food and drinks.
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Across the world governments, businesses and individuals are dealing with extraordinary circumstances that are forcing all of us to challenge the status quo as we step into a new normal. But as traditional models are being upturned and everyday routines are being dismantled, small shoots of hope are emerging. In this podcast we talk to members of our global community and explore their inspirational stories of progress.
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Nicola and friends Support this podcast: https://podcasters.spotify.com/pod/show/identitycrisispod/support
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Fam, we're just here to talk about Godly marriage. Left Hand Gang, Co. is a Faith-based podcast that highlights Godly marriage. We're just here to share our experiences and growth! From dating to finances to SEX (Yes Lawd!), we're going to talk about it all! Marriage is a rollercoaster ride that never ends. From the twists of having children, to the turns of overly involved parents, or the highs of buying a new home, to the lows of lifestyle changes. Let's be honest, marriage be tiring! One ...
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Unbroken – The Podcast with Madeleine Black, features amazing individuals who have all triumphed after adversity and have not just bounced back in life, but forward and are now making a difference for others. Hosted by Madeleine Black, the show will share stories of all the amazing people Madeleine has met on her own journey as an author/speaker and these stories will heal, motivate, inspire and bring hope when they share their wisdom and knowledge with her. She really believes in the power ...
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Hey there! Ray & Gabe here, your friendly neighborhood attorneys of in|flow law group! Join us as we interview multi-passionate entrepreneurs and creators who are willing to share their stories and how they were able to turn their passions into purpose! If you're an aspiring business owner or creator, you're not going to want to miss out on these episodes full of inspirational, educational, and empowering gems! in|flow law group, is a law firm dedicated solely to creators and the modern day ...
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Why is the country so angry? With Jordan Stephens
16:09
16:09
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Ahead of the series' full relaunch, join Anna and the multi-talented musician, actor, and author Jordan Stephens as they unpack the emotions surrounding the recent violence that has gripped the UK. In this mini-episode, after his heartfelt response went viral online, Jordan shares his insights on why he thinks people are experiencing such profound …
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Episode 9 - Power of Saying No
25:46
25:46
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In a world that glorifies busyness, saying no is a powerful act of self-respect and self-care. By setting boundaries and recognizing our limits, we honor our capacity, energy, and emotions, avoiding burnout and overcommitment. Saying no allows us to focus on what truly matters, fostering healthier relationships and prioritizing our well-being. Embr…
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Episode 8 - Embracing Your Evolution on Every Path
19:20
19:20
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19:20
In the hustle and bustle of our daily lives, it can be easy to lose sight of the path we're on. We often find ourselves questioning our decisions, comparing our journeys to others, and feeling uncertain about our future. But what if we shifted our perspective and recognized that the path we're on is, indeed, the right path? Embracing our own evolut…
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**Faith & Friendship + Recognizing the Voice of God| Jaz Ford feat. D. Paige
54:49
54:49
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54:49
Send us a Text Message. Jaz welcomes to the POD special guest D. Paige! Passionate prayer warrior, fireball and former roommate turned best friend, D. Paige tells how a day of playing church as a child solidified her need-to-know Christ for herself and opened the door to a world of many more heartfelt spiritual encounters. The ladies explore sure w…
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Episode 7 - Fix, Flee, or Just Be
21:05
21:05
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21:05
In this episode, we delve into a deeply human instinct—the automatic urge to 'fix or flee' when witnessing those around us navigating difficult or challenging times. We explore how this well-meaning desire can inadvertently drive us to either try to alleviate their pain, or to distance ourselves out of fear of not knowing the right response. By und…
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**Worship As A Cheat Code- In Spirit & In Truth| Jaz Ford feat. Mo Williams
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Send us a Text Message. Jaz welcomes special guest Mo to the podcast in the latest episode. Talented worshipper and passionate Bible leader & teacher, Mo shares how childhood wounds & emptiness led her to Jesus' feet. The ladies explore worship as a lifestyle and a necessity.De către Jaz Ford
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Episode 6 - Feeling the Butterflies & Jitters: Exploring Nerves
20:55
20:55
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20:55
Ever wondered why your palms get sweaty before a big presentation or why your heart races during a scary movie? Join us as we explore the science behind those jittery feelings and share anecdotes from our own anxious moments. From tips on how to calm your nerves to stories that hit home, this episode is all about embracing the giggles amidst the ji…
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Side quest x Thornbury, Melbourne x Flinch Coffee and Play
4:58
4:58
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4:58
Here is a quick side quest episode about a cafe you'll love if you are into breakfast, coffee, anime and painting: Flinch Coffee and Play.De către Dr Jasmine B. MacDonald
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Episode 5 - The Value of Our Values
19:04
19:04
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19:04
You know you have values, but what does it mean to live your life from them? Listen in on how to stay anchored when life gets messy. GetGritty explores the challenges and struggles that make us adaptable humans and find meaning moving forward. Jaz Chahal is the Founder of Mindset Evolution Jessica Porté is a Consultant and Grief Educator with Wayfi…
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**No Boxes, Just Jesus + Guard Your Heart| Jaz Ford feat. Queen Justine
49:55
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49:55
Send us a Text Message. Jaz introduces special guest Queen Justine in this fun new episode. Coach, student and among other things-- host of Kingdom Sistahs Podcast. Queen Justine shares her beautiful testimony of coming to God with only a bible, friend, dark college dorm room and a sincere heart. In this episode, both ladies explore the different w…
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It's Almost Over | The Last Episode | Season Finale | Left Hand Gang Podcast | Episode 50
1:04:43
1:04:43
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We have to learn how to say goodbye. Light With Purpose This candle company fueled is by faith to empower people & inspire connections through every candle. Use code "LIGHTGANG" for %15 off. Icyy Brand Stand out from the crowd by being yourself, because everyone else is taken! Icyy Brand is dedicated to empowering individuals to express their uniqu…
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Episode 4- Mothers: Looking back to move forward
21:47
21:47
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21:47
Happy Mother's Day to all of the maternal and women figures that influence our homes, communities, and workplaces. Get Gritty wanted to acknowledge the path formed by the women who laid the groundwork for them. Listen as Jaz shares about her mother's remarkable journey and determination through an arranged marriage, and Jessica shares about growing…
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Episode 3 - Hearing Perspective
19:37
19:37
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19:37
It can be really difficult to hear others who share a different view on things, whether it is parenting or politics. What does it mean to stay open to hearing one another, and understand how empathy can connect us through experiences that are shared and that are different? GetGritty explores the challenges and struggles that make us adaptable human…
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Episode 2 - Who is she? Meet Jessica
21:15
21:15
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21:15
Living life with a "both/and" perspective is hard when our knee-jerk reaction is to pick one reality to our past experience. Jessica shares about her upbringing that led her to her deeper understanding of her why, and how her ability to lean in when others lean out drives her purpose, parenting, and place in life. Learn more about Jessica is a Grie…
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**I Got A Testimony+ God Wants Us Real Bad| Jaz Ford
22:09
22:09
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22:09
Send us a Text Message. Jaz recalls a combination of personal accounts and stories leading to her own salvation. She paints a vivid picture of the altar call that God used to change the trajectory of her life. A timing where she needed the love of the Father the most.De către Jaz Ford
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KICK OFF EP: Spiritual Foundation + Pray & Let Go!│Jaz Ford & Grandma Sonya
22:32
22:32
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22:32
Send us a Text Message. "If you don't know where you've come from, you don't know where you're going" ----Dr. Maya Angelou Jaz welcomes her grandmother Sonya to the podcast as she kicks off the first episode! Introduced as mentor, counselor, former business woman and more importantly, spiritual warrior. Jaz reminisces on her upbringing and being ra…
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41: Why do I feel so lonely? With Gaby Roslin
44:23
44:23
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44:23
Last week, it was reported that the middle-aged population in Britain is the loneliest in Europe, so Anna has invited TV presenter and broadcaster, Gaby Roslin, to interrogate why that might be. Gaby is passionate about curbing the epidemic of loneliness, which can impact people of all ages and looks different for everyone. In this episode, she sha…
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Episode 1 - Pilot Episode - Defining Grit
19:06
19:06
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19:06
It's here! In this PILOT episode of Get Gritty, Jaz & Jess introduce themselves and why they have a passion for exploring the many forms of adversities and challenges that throw us off balance, and how we grow into humans that can adapt and redefine resilience. Grit (or resilience) tends to bring on the visual of someone withstanding all pain, but …
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40: My dad’s secret life? With Jaz Singh
37:23
37:23
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37:23
The entire nation was gripped by the lies and betrayals in the hit TV show The Traitors, with viewers particularly impressed by Jaz Singh’s (a.k.a Jazatha Christie) ability to sniff out the traitors. Today, Anna has Jazatha Christie himself in the studio to talk about earth-shattering family secrets, to which Jaz is no stranger. When Jaz revealed o…
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39: The Cult of Wellness? With Charlotte Church and Michele Knight
42:44
42:44
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42:44
The wellness industry is worth about $5 trillion worldwide and it feels like there's always something we should be spending money on to benefit our mind, body and soul. But the quest to feel our best can come at a cost that extends beyond the financial - it can impact our relationships too. Here to unpack the world of wellness, spirituality and rad…
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Brisbane x Big Roddy's Rippin Rib Shack, Cobbler & The Woods Neighbourhood Bar
25:30
25:30
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25:30
In this episode, I catch up with my mate in Brisbane, Jess. Jess tells me about three of her favourite local places: A ribbery in South Brisbane called Big Roddy's Rippin Rib Shack A whisky bar in South Brisbane called Cobbler A bar in Mitchelton called The Woods Neighbourhood BarDe către Dr Jasmine B. MacDonald
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38: International Women’s Day Special - With Charlie Webster
44:04
44:04
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44:04
To mark International Women's Day this week, Anna puts the spotlight on one of the most dangerous issues that many women are facing - domestic abuse. Anna is joined in the studio by Charlie Webster (award-winning broadcaster, journalist, and Women's Aid Ambassador) who shares her own moving story of surviving abuse, Sarah Davidge (Women's Aid Head …
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37: Facing shame as a trans person? With Jake Graf
46:39
46:39
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46:39
This episode centres around one powerful voicenote from a listener called Fiona – a trans woman who grew up in the 1950s. Fiona got in touch to share the turmoil she went through growing up and the ripple effect it’s had on her life. Fiona asks how we can stop young trans people today feeling the same level of shame and ultimately create a more acc…
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36: Can Porn be Ethical? With Megan Barton-Hanson and Ruby Rare
46:31
46:31
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46:31
Nearly 14 million people watch porn every month in the UK alone. Yet, many people keep their relationship with porn under wraps – a secret between us and our screens. In this episode, Anna opens conversations about porn into the public sphere by having an honest and frank conversation about porn and the ethics behind its production. She’s joined by…
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Sydney’s Inner West x New Shanghai (Ashfield) & Emma's Snack Bar (Stanmore)
19:29
19:29
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19:29
In this episode, I catch up with my mate in Sydney’s Inner West, Brendan. Brendan tells me about two of his favourite local places and throws in some honourable mentions as well. Brendan’s two favourite places: - Chinese restaurant in Ashfield called New Shanghai. - Middle Eastern restaurant in Stanmore called Emma’s Snack Bar. Honourable mentions:…
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35: Lover or Scammer? With Kelle Bryan and Becky Holmes
46:30
46:30
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46:30
For this Valentine’s Day special , Anna is joined in the studio by actor, broadcaster and CEO Kelle Bryan, alongside author Becky Holmes to deep dive into romance scams and coercive relationships. With psychotherapist Fiona Kau, Anna and her guests share their personal experiences of scams and coercive relationships and tackle a dilemma from a list…
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34: Menopause Special – with Kate Thornton & Dr. Louise Newson
45:39
45:39
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45:39
A couple of weeks ago, Anna asked you to get in touch with your questions about the menopause. And, oh boy – did you deliver! We were inundated with your responses – which varied from questions about vaginal dryness, worries about the impact of menopause on libido, concerns around HRT, and experiences of mental health struggles during the menopause…
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33: Grief and Guilt? With Vogue Williams
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39:03
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39:03
Anna is joined this week by Irish icon, Vogue Williams – one of the few people who could bring a touch of humour to the difficult subject of grief. Vogue reflects on her own experience of navigating grief, after losing her dad, Freddie, in 2010. She recounts the guilt she felt following his passing, and – with the power of perspective gained after …
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32: Falling out with Family over Politics? With Grace Campbell
38:19
38:19
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38:19
This week, Anna is joined by comedian, author, actor and host of the podcast 28 Dates Later, Grace Campbell to talk all about family breakdowns over politics and toxic jealousy in friendships. Anna, Grace and psychotherapist Fiona Kau discuss Grace’s experience growing up in a family where she witnessed her fair share of intense debates. Now, as an…
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31: Why is my Partner so Angry? With Anna Mathur
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34:56
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34:56
In today's episode, Anna digs into rage, anxiety and intrusive thoughts with Psychotherapist, best-selling author and fellow podcaster, Anna Mathur. Together, they speak candidly about collective rage in the world today, the shame attached to anger and how to express this emotion in a healthy way in our personal relationships. They also tackle two …
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30: From lovers to friends? With Sue Perkins
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37:11
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37:11
Is it ever possible to transition from a romantic relationship to a friendship? This week, Anna welcomes writer, actor, presenter, comedian and all-around National Treasure - Sue Perkins - to unpick this very question, along with the help of psychotherapist Sam Pennells-Nkolo. The trio hear from a listener who, after coming out as gay to her husban…
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29: Struggling in Early Motherhood? With Jess Phillips
38:18
38:18
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38:18
This week, Anna invites the Labour MP for Birmingham Yardley into the studio to respond to a dilemma from a listener who is apprehensive about preparing for her second baby. She recounts just how challenging she found her first weeks and months of early motherhood and shares some of her unique memories of this time. Anna and Jess are joined by psyc…
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28: Navigating Big Life Changes? With Shirley Ballas
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33:40
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33:40
This week we have a special treat for anyone missing the glitz and glam of the BBC’s Strictly Come Dancing – Anna is joined in the studio by the show’s head judge, Shirley Ballas! In the spirit of looking forward to the New Year, and the changes that may be on the horizon, they’re talking all about change, and how best to navigate it. With the assi…
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This week we’re looking back on some of the fun, powerful and moving moments captured on It Can’t Just Be Me so far. Since launching the podcast, we've welcomed extraordinary guests and experts into the studio who have shared their personal stories with us and given their advice in response to your burning dilemmas. So here are just some of our hig…
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Canberra x Burns Club (Kambah) & The Public Place (Chisholm)
10:16
10:16
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10:16
In this episode, I catch up with my mate in Canberra, Thane. Thane tells me about two of his favourite local places. First up, Thane talks about a Scottish club in Kambah called Burns Club and in particular, The Star Buffet there. Thane likes this place because it has: · A magical variety of international cuisine to choose from · Something for ever…
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26: Festive Fun with Sophie Habboo
41:36
41:36
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41:36
It’s a festive special in the studio today as Anna and guests tackle the classic seasonal dilemma of how to split your time at Christmas while doing your very best to keep everyone happy. Our listener Ellie is not only trying to figure out how to fit in time with family and friends alongside a job with anti-social hours, but she’s also in a long-di…
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25: Mental-load, work and motherhood? With Sophia Webster
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34:39
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34:39
Today’s dilemma is from an entrepreneur and mum to two young children. She’s finding it increasingly frustrating that the responsibilities of parenting aren’t split equally between her and her male partner. It’s a cliche she’s always been keen to avoid, so she wants to know what practical steps she can take to redress the balance in her relationshi…
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24: Cutting down on alcohol? With Dr Alex George
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44:42
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44:42
We are bursting with excitement as we have Dr Alex George in the studio this week to talk through a dilemma from a listener who’s thinking about cutting down on alcohol, in the run up to the festive season. Dr Alex is a former A&E doctor, ex-Love Islander and expert Mental Health Ambassador. He gave up drinking in December 2022, so he couldn’t be b…
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Boston x Union Oyster House, Pizzeria Regina, and J.J. Foley's
18:37
18:37
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18:37
In this episode, I catch up with my mate Kelly from Boston. Kelly tells me about three Boston institutions steeped in history that are a must-eat when she is visiting her hometown. You can really hear the pride in this episode - Kelly sells Boston well! First up, Kelly talks about her favourite seafood restaurant called Union Oyster House. Kelly li…
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23: Coming out as a teenager? With Riyadh Khalaf
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47:21
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47:21
Come on into this episode where we’re talking all about coming out as a teenager. In the studio with Anna, we have the inspiring LGBTQ+ advocate, author, TV presenter and celebrity-masterchef, Riyadh Khalaf. Riyadh’s challenging, but incredibly powerful, story of coming out as a teenager to his then Irish Catholic mother and Iraqi Muslim father, me…
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22: Intimacy after Trauma? With Grace Victory
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41:20
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41:20
Grace Victory is one of those people who just draws you in — she is utterly compelling. So, it was a total pleasure to have her join Anna in the studio to offer some advice to a listener who is struggling with intimacy following a previous trauma. Having experienced trauma herself — both in her early years, and more recently — Grace generously shar…
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21: Managing Perimenopause? With Gabby Logan
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43:08
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43:08
Anna can really relate to this week’s dilemma - it comes from a woman who’s severely struggling with her perimenopause symptoms and is asking why it seems to be so much harder for some women than others. So, Anna has called on the expert sports broadcaster and host of The Mid.Point podcast, Gabby Logan, to share her sage advice. With the assistance…
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In this episode, your favorite team of attorneys brings to you a discussion on trademarks... what they are, how brands use them to protect their important brands assets, and the ins and outs of the registration process. Let us know what you think of this podcast format on informational topics! We're looking forward to doing more podcasts like this,…
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Introducing: Where's Home Really?
38:31
38:31
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38:31
One more week until It Can't Just Be Me returns with special guest Gabby Logan! In the meantime, how's this to keep you busy? This is an episode of Where's Home Really?, an award-winning podcast that sets out to discover what home means to famous faces from the worlds of TV, music, comedy, food and beyond. In this episode, Jimi meets chef, author a…
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Blackheath, Blue Mountains x Ates & Sanguinary Espresso
11:02
11:02
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11:02
In this episode, I catch up with my mate Erica in Blackheath, the Blue Mountains. Erica tells me about two of her favourite places to go. The first is Erica’s favourite restaurant called Ates, which does Mediterranean cuisine. Erica and her partner Martin like this place because of the: · Sourdough bread from the wood fire oven · Slow-cooked meats …
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We've got a little treat for you before Anna is back to solve more of your dilemmas and prove that it's not just you. This is an episode of Go Love Yourself, an award-winning podcast that’s helping us love ourselves a little more. You might know its host, Laura Adlington, from the 2020 Bake Off final. Along with her best mate Lauren, Laura is unlea…
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Canberra x Brew Bar (Tuggeranong), Cartel Taqueria (Queanbeyan East) & Zaab (Braddon)
13:35
13:35
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13:35
In this episode, I catch up with my mate Stew in Canberra. Stew tells me about three of his favourite places to go to. The first is Stew’s daily café choice called Brew Bar in Tuggeranong. Stew likes this place because it has: · Great coffee · Delicious muffins (raspberry and white chocolate / blueberry) · Good service · Managers that treat their s…
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20: Dwindling Sex Drive? With Gizzi Erskine
37:07
37:07
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37:07
There’s no question about it - sex is a big deal in an intimate relationship. How often do we have it? How do we feel about it? Do our expectations align with our partner? And, how should we communicate when they don’t? Well, this week Anna has a listener dilemma that skirts around all of these questions. It’s from a woman in a happy relationship, …
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19: Pets and Mental Health? With Pandora Morris
39:21
39:21
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39:21
It’s Mental Health Awareness day this week, so who better to join Anna in the studio than mental health advocate and the host of the Hurt to Healing Podcast, Pandora Morris. Pandora’s story is one of survival and resilience. And, in today’s episode, she shares her journey in response to a listener’s dilemma — as a reminder that everyone’s mental he…
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18: Questioning my sexuality? With Milena Sanchez
43:34
43:34
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43:34
This week, Anna is responding to a dilemma from a woman in her late 40s who has questions around her sexuality. This listener was in a relationship with a man for 30 years, but after the breakdown of this marriage, she had a whirlwind romance with a woman. Now, she’s navigating teenage kids, questions around her sexuality, and to top it all off… th…
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