Stopping overwhelm in its tracks, we end the rocking chair syndrome of busy work that gets us nowhere. My mission is to empower you to focus on what matters most, transforming confusion into structured progress. By providing personalized strategies and support, together, we can make life more meaningful and engage in impactful work that enriches us both personally and professionally. This ensures a richer, more in-depth experience and the power to own our success.
…
continue reading
Gen X Amplified is the premier podcast dedicated to the powerful generation between the boomers and millennials. The podcast features valuable insights and conversations with Gen X leaders, professionals, and entrepreneurs including: Jon Fortt, Lindsey Pollak, Tara Jaye Frank, Carmine Gallo, Ada Calhoun, Melissa Proctor, and many others.
…
continue reading
The Spin is a weekly one hour podcast featuring women of color talking policy, social justice, race, sex, gender, power, love. It's a pioneering podcast led by award winning international journalist ESTHER ARMAH. We air in the US, Ghana, London. The Spin rostrum mixes the brilliance of activists, organizers, academics, journalists and artists to create engaging, dynamic, powerful podcasts. This is a global production team led by Esther Armah. It combines and includes Starr FM radio in Ghana, ...
…
continue reading
Jiu Jitsu, Grappling, and MMA content network brought to you by brandonmc.ninja Brandon Mccaghren is a 10th Planet Jiu Jitsu Black Belt under Eddie Bravo Featured Shows: - Around The Mat - Brandon and Lindsey Have a Podcast Now - BJJ365 - Bmac's Audio Adventure - and more! Support this podcast: https://podcasters.spotify.com/pod/show/bjj365/support
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ellevate Network: Conversations With Women Changing the Face of Business
Margye Solomon and Tammy Williams
On the Ellevate Podcast you’ll meet women+ having a real impact. Entrepreneurs, authors, business women, and other inspiring leaders share their experience and takeaways from their careers. Host Margye Solomon and Producer/Part-Time Host Tammy Williams, interview female leaders to showcase the immense talent these women bring to the table. The Ellevate Podcast is your go-to resource for exploring the latest trends and developments in the business world. Whether you're an entrepreneur, a corp ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Ways We Hold Ourselves Back and How to Unlock Our Next Level of Success Through EMDR Therapy
1:10:25
1:10:25
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:10:25
We look at the internal battles that can hold us back from our next level of success. Mandy Morris, EMDR Therapist and Executive Coach, joins us to explore the self-sabotaging behaviors that limit us and how to overcome them. With her expertise and experience, Mandy has empowered countless leaders to break free from limiting beliefs and unlock thei…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
071: Denise Hamilton on Being Indivisible and Why Now is the Time for Gen X to Shine
49:04
49:04
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
49:04
On this episode of Gen X Amplified, we have a very special episode featuring an amazing “Gen Xceptional” chat with Denise Hamilton. Denise is a nationally recognized Diversity & Inclusion leader, and is the Founder and CEO of WatchHerWork, a digital learning platform for professional women. She is also the author of the bestselling book “Indivisibl…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
070: Cate Luzio On Pivoting from Executive to Entrepreneur and Launching Luminary
52:05
52:05
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
52:05
On this episode of Gen X Amplified, we are back for another #FabulousOver40 Fireside Chat edition, featuring my conversation with Cate Luzio —who is the Founder and CEO of Luminary, a membership-based global education and professional networking platform for women and their allies. And Cate is also one of the shining stars I previously featured in …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How To Raise a Good Citizen with Lindsey Cormack PhD
29:38
29:38
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
29:38
Listen as Lindsey Cormack, PhD, is interviewed by host Tammy Williams, about her new book "How to Raise a Citizen and Why It's Up to You to Do It." Cormack, an associate professor of political science at Stevens Institute of Technology, discusses the inadequacy of current civic education in the U.S., which is often delayed and insufficiently integr…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Power of Learning to Say No
22:01
22:01
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
22:01
We take a look at the power of saying "no" as a tool for unlocking our productivity, success, and overall well-being. Doing what everyone else wants us to do, robs us of our peace of mind. It's time to take that power back to make our lives more meaningful! Highlights: The Struggle with People-Pleasing The Pitfalls of Being the Martyr The Power of …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Secret to Success Might Just Be a Good Night's Sleep...
1:02:44
1:02:44
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:02:44
A dear friend of mine, Monica Le Baron, has shared her time and wisdom with us on how we can become sleep queens like her! She's a yoga therapist who specializes in helping us get a better night's rest. Together, we dig into the transformative power of sleep and how this actually helps us show up better in our lives and in the work we do. We discus…
…
continue reading
In this episode, we explore the transformative power of self-awareness with our guest, Rob Commodari. We explore how understanding ourselves from within and learning to become quiet can be the key to unlocking our full potential and achieving our dreams. Highlights: Rob's Journey to Self-Awareness The Power of Goal Setting and Resilience Cultivatin…
…
continue reading
It's easy to run full speed ahead... and wherever we are, feel worried about that other thing, place, or person. Never really being where we are in the moment. This leaves us exhausted, empty, and continually seeking the next distraction. Let's explore how being present for what's happening in our lives can create more meaningful connections. Highl…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Getting Messy and Creative with Grandma Claudia
34:20
34:20
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
34:20
In this episode, we get curious about how being messy and creative can create more happiness in our lives with my Grandma Claudia. We hear about her journey with watercolor painting, the role of spontaneity in creativity, and the importance of embracing mistakes and messiness for our growth and innovation. Highlights: Discovering the Love for Water…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 450: Teamwork Makes The Dreamwork, with Anne Shoemaker
31:51
31:51
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
31:51
Anne Shoemaker, Founder of Anne Shoemaker & Associates, talks about how her professional soccer career influenced her journey to becoming a sought-after empowering career strategist and executive coach.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 449: Investing in Franchises, with Jane Stein
32:39
32:39
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
32:39
Jane Stein, financial planner and founder and president of Your Franchise is Waiting, joins us to talk about her career on Wall Street, starting a business post-retirement, tips on buying and starting a franchise, and some free gifts for those who want to learn more including her free eBook "The Girlfriends Guide to Franchising".…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Practicing Consistency for Sustainable Results
25:15
25:15
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
25:15
In this episode, we explore how powerful the practice of consistency can be and how it can lead to results that truly last. We'll talk about how overcommitting can slow us down, the importance of starting small, and practical strategies for staying committed through challenges. Highlights: Why Starting Small is Crucial for Building Sustainable Habi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Grandma Jeannie’s Wisdom on Leadership for Meaningful Impact
57:04
57:04
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
57:04
Join us for a special episode where we explore leadership insights and career reflections from my dear Grandma Jeannie, a seasoned executive and community leader. She shares valuable lessons on work ethic, leadership, and making a meaningful impact. Highlights: - Reflecting on Early Experiences Working with Grandma Jeannie and Learning Foundational…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 448: Making Hustle Scalable, with Eugenia Oganova
33:43
33:43
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
33:43
Eugenia Oganova, Business & Messaging Energetics Coach, Transcension Mentor and Entrepreneur, joins us to talk about being clairvoyant, her work with coaching to help people recognize their inner powers, finding unconditional self-love, and her book "Wealth by Soul Design".
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Meet Yourself Where You're At
40:20
40:20
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
40:20
In this episode, we sit down with the one and only, Jackie Hanson, an accomplished educator specializing in Deaf and Hard of Hearing education, and my mother. She shares her journey of obtaining multiple degrees, her dedication to lifelong learning, and her passion for ensuring language access for everyone. Learn about her specialized career path, …
…
continue reading
We explore how enhancing productivity isn't about working harder but improving our ability to focus. I share actionable strategies to sharpen your focus, set boundaries, and align your efforts with your long-term goals for greater results and fulfillment. Highlights: The Importance of Setting Boundaries and Saying No to Distractions How Intentional…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Do You Know What You're Doing & Why?
15:36
15:36
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
15:36
Do you know what you're doing and why? Being intentional about our lives and our actions provides us a much more meaningful experience. We'll explore the concept of Effortless Intention, which I developed years ago as a yoga teacher. This is the key to achieving our goals easily. We'll cover: Understanding our Intentions How Powerful it is to Gain …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Leadership Tips I Wish I Knew 10 Years Ago…
56:32
56:32
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
56:32
Nogol Tardugno joins us to discuss the importance of understanding and appreciating people. She shares how to stay connected to ourselves as leaders and lead with a people-focused approach. She shares with us tangible advice we can apply right away to help us in our own leadership. Highlights: Defining Moments in her Career and Leadership Experienc…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Boost Productivity by Setting Strong Boundaries!
49:03
49:03
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
49:03
With Tracy Beavers, CEO and Founder of Tracy Beavers Coaching, we uncover the secret to business and personal growth: setting strong boundaries. With a 20-year award-winning marketing, sales, and business growth career, Tracy shares her insights on how boundaries can transform productivity, mental health, and overall success. Highlights: The Import…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Are You Having Patience With the Journey?
19:15
19:15
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
19:15
We take a look at patience and how it affects our growth in all areas of life. We discuss how patience is a necessary part of our success because it helps to stay in the game and not give up. Together, let's trust the process of our journey. Highlights: Why Patience is Important Navigating Challenges That Require Patience Understanding the Timing o…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Conquering Big Goals Without Letting a Busy Life Hold You Back!
51:21
51:21
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
51:21
Paresa, an entrepreneur and nonprofit founder, joins us for a super fun conversation on how she balances parenting and productivity. She shares her strategies for balancing her numerous roles while still achieving big goals. Highlights: Strategies for Balancing Big Goals While Having a Lot on our Plates How to Use Productivity as Self-Care Tips for…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Intro: Together, Let's Look in the Mirror
4:38
4:38
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
4:38
Welcome to the Productivity with Peace of Mind Podcast, launching on June 27th! Ever feel like you're stuck in a rocking chair—constantly moving but going nowhere? I specialize in helping multi-passionate, high-achievers who often face this challenge. They're deeply committed to meaningful projects and goals but struggle with clarity and focus, whi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 447: Unlearning Silence, with Elaine Lin Hering
29:52
29:52
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
29:52
Elaine Lin Hering, facilitator, speaker, and writer, joins us to talk about leadership and collaboration, feeling not being heard in the workspace, toxic bosses, being from a family of immigrants from Taiwan, and her book "Unlearning Silence: How to Speak Your Mind, Unleash Talent, and Live More Fully".…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 446: Driving Impact in Environmental Work, with Sheri Hickok
31:30
31:30
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
31:30
Sheri Hickok joins host Tammy Williams to discuss the importance of women's leadership in sustainability and renewable energy, her personal journey, and the need for diverse skills and expertise to tackle complex challenges and drive impact in the industry, particularly in the ESG and climate action spaces. Sheri also discussed the UN Climate Chang…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 436: Being the Leader, with Shelmina Babai Abji
33:46
33:46
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
33:46
Shelmina Babai Abji, a best selling author and a renowned international public speaker, joins us today to talk about mentoring, working as a single mother, what makes a good leader, getting out of your comfort zone and reframing failure
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 437: Creating a Supportive Company Culture, with Joy Corso
33:22
33:22
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
33:22
Joy Corso, Chief Marketing Officer of Vonage, joins us to talk about growing and transforming companies, Women's Employee Resource Groups, finding mentors and allies, learning how to ask for what you need, and the importance of businesses giving back to the community.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 438: Being Your Own Boss and Serving Community, with Lillian DeBaptise
28:04
28:04
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
28:04
Lillian DeBaptise, Mayor of West Chester, the seat of Chester County, Pennsylvania, joins us to talk about being the borough's first black female mayor, being a director at a funeral home, coming from an entrepreneurial family and bringing equality and justice to her community.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 439: The Business of Beauty, with Michele Probst
28:56
28:56
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
28:56
Michele Probst, Founder, Creator & CEO of WORTHBEAUTYCOMPANY, joins us to talk about her career path, doing makeup for both female and male celebrities and politicians, and tips for taking care of your skin.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 440: Getting Unstuck and Being a Healthcare Advocate, with Parul Somani
30:57
30:57
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
30:57
Parul Somani, keynote speaker, mindset expert and cancer and genomics advocate, joins us to talk about surviving breast cancer in her 30's while pregnant, learning how to feel empowered to ask for information from healthcare workers, and her definition of silver linings.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 441: Surviving and Thriving, with Poonam Bhuchar
33:09
33:09
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
33:09
Poonam Bhuchar, Managing Attorney at Bhuchar Law, TEDx Speaker, Motivational Speaker, Life Coach, Author of SAFE from the Pain, joins us to talk about working through trauma, parenting during divorce and somatic therapy.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 443: Life Lessons, with Bryetta Calloway
34:31
34:31
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
34:31
Bryetta Calloway, Marketing and Brand Senior Executive, Growth Catalyst for Startups, Speaker, Mentor and Author, joins us to talk about her winding career path, being an entrepreneur, her book "Life Lessons: Finding Meaning in the Monumental and the Mundane" and finding community.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 442: The Harms of Hyperproductivity, with Kristen Nielson Donnelly
33:58
33:58
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
33:58
Kristen Nielson Donnelly, keynote speaker, workshop facilitator and co-author of the bestselling "The Culture of Burnout", joins us to talk about the history of hyperproductivity and how we can care for ourselves in the high pressure work culture.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 444: Breakthrough Medications in Biotech, with Raquel Izumi
28:55
28:55
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
28:55
Raquel Izumi, President & COO at Vincerx Pharma Inc, joins us to talk about, starting a biotech company and making groundbreaking medications to treat cancer.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 445: Gaining Your Power, with Dr. Sharon Melnick
47:07
47:07
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
47:07
Dr. Sharon Melnick, a Top 100 Coach for women executives, keynote speaker and author of "the books "In Your Power" and "Success under Stress" joins us to talk about being an advocate and lifting women up, going to the White House, and gives tips for women who are feeling powerless at work.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
PGF Insider Ep# 105 - with Cam Hurd
1:04:37
1:04:37
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:04:37
On this episode of the pod the fellas chat with PGF vet and PGF World 6 athlete Cam Hurd --- Support this podcast: https://podcasters.spotify.com/pod/show/bjj365/support
…
continue reading
![Artwork](/static/images/128pixel.png)
1
PGF Insider Ep# 104 - with Jett Thompson
49:04
49:04
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
49:04
On this episode of the pod we got to chat with PGF World 6 athlete Jett Thompson --- Support this podcast: https://podcasters.spotify.com/pod/show/bjj365/support
…
continue reading
![Artwork](/static/images/128pixel.png)
1
PGF Insider Ep# 103 -with Tj De Santis
1:03:21
1:03:21
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:03:21
This week on the pod we got to chat with one of the great combat sports commentators around Tj De Santis --- Support this podcast: https://podcasters.spotify.com/pod/show/bjj365/support
…
continue reading
![Artwork](/static/images/128pixel.png)
1
PGF Insider - Ep# 102 with Kieran Kichuk
50:09
50:09
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
50:09
This week on the pod the fellas talked to PGF World 6 athlete, Kieran Kichuk --- Support this podcast: https://podcasters.spotify.com/pod/show/bjj365/support
…
continue reading
![Artwork](/static/images/128pixel.png)
1
PGF Insider - Ep# 101 with Matt Skaff
2:03:45
2:03:45
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
2:03:45
This week on the pod the fellas are joined by jiu jitsu black belt and host of the Grappling Discourse podcast Matt Skaff --- Support this podcast: https://podcasters.spotify.com/pod/show/bjj365/support
…
continue reading
![Artwork](/static/images/128pixel.png)
1
PGF Insider - Ep# 100 - with Max Hanson
1:01:16
1:01:16
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:01:16
This week on the pod the fellas chat with PGF World 6 athlete Max Hanson --- Support this podcast: https://podcasters.spotify.com/pod/show/bjj365/support
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 435: Climbing the Ladder at Work When You're Marginalized, with Minda Harts
38:52
38:52
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
38:52
In recognition of Black History Month, we are revisiting some of our favorite episodes. We sit down with Minda Harts, author of "The Memo," "Right Within," and "You Are More Than Magic," to discuss the pain of being marginalized at work, the problems with the business case for diversity, and having courage for the sake of others.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 434: Empowering Patients and Providers in the Healthcare Industry, with Rachael Jones
40:05
40:05
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
40:05
Rachael Jones, Founder & CEO, Syntax Health, joins us to talk about value based healthcare, encouraging providers to work better with patients both in quality and cost, and the importance of preventative care, recognizing mental health and being your own advocate.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 433: The New World of New Work, with Odessa L. Jenkins
35:49
35:49
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
35:49
Odessa "OJ" Jenkins, a former American world-class athlete turned coach/entrepreneur/executive leader, CEO of Bonfire Women, and founder of the Women’s National Football Conference (WNFC), joins us to talk about women leadership in sports, the mission of Bonfire to utilize community and coaching, and anti-bias training.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
PGF Insider Ep# 99- with PGF World 6 athlete Kevin Beauhring
1:10:03
1:10:03
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:10:03
This week on the pod the fellas chat with PGF World 6 athlete Kevin Beauhring --- Support this podcast: https://podcasters.spotify.com/pod/show/bjj365/support
…
continue reading
Boys are back talking PGF World 6, the revealed athletes so far and other PGF stuff --- Support this podcast: https://podcasters.spotify.com/pod/show/bjj365/support
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 432: The Keys to Authentic Personal Branding, with April Little
36:49
36:49
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
36:49
In recognition of Black History Month, we are revisiting some of our favorite episodes. We sit down with April Little, Founder and CEO of Little Talent Group, to discuss her advice for clients going through a job search, how to succeed at LinkedIn, and knowing when to leave a job.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 431: Life Is Too Short To Be Doing Something You Don't Love, with Dr. Carol Parker Walsh
42:56
42:56
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
42:56
In recognition of Black History Month, we're revisiting some of our favorite episodes. Dr. Carol Parker Walsh has taken a unique path to becoming one of the leading executive coaches in the corporate world. After a life-changing car accident, she decided to follow her intuition and start her own consulting firm, focusing on working with women who w…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 430: History Makers: Tamia Potter, First Black Woman Vanderbilt Neurosurgery Resident
31:05
31:05
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
31:05
In recognition of Black History Month, we're revisiting some of our favorite episodes. Megan sits down with Tamia Potter to discuss what interested her in neuroscience, attending an HBCU for undergrad, and the joys of southern food.
…
continue reading