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Sacramento Real Estate with Mark McDonough

Mark McDonough - Sacramento Real Estate

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Welcome to "Sacramento Real Estate Insider," your go-to podcast for the latest insights, trends, and tips on Sacramento's dynamic real estate market. Whether you're a first-time homebuyer, seasoned investor, or simply curious about the housing scene in California's capital, our show delivers valuable, expert-driven content to help you navigate this vibrant market. Join us each week with Mark McDonough as we dive deep into Sacramento's neighborhoods, market trends, and investment opportunitie ...
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Interior Design Podcast for the interior designer who is looking to grow their brand through the latest business and marketing strategies. We interview some of the top brands and designers in the interior design community and give you short and sweet marketing and business tips that really work. We answer the questions that every interior designer should know and needs to know about succeeding in the interior design industry. Rated one of the top Interior Design Podcasts since 2014. We deliv ...
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More Christ

Marcas Ó Conghaile Muirthemne

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Welcome to More Christ where we will feature philosophers, psychologists, content creators and other leaders to share Christian truth in the present age.
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Dead Headspace

Patrick R. McDonough, Brennan LaFaro, and Candace Nola

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A weekly audio/video podcast that features writers in horror/crime/and dark fiction. Hosted by Patrick R. McDonough, Brennan LaFaro, and Candace Nola.
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Gain practical insights for safeguarding your restaurant's financial health and profitability on the Self Insurance Podcast. Hosted by Kaya Stanley, seasoned attorney and CEO of CRMBC, this series features insightful discussions with industry leaders and experienced operators. Learn how to navigate work comp challenges, optimize insurance strategies, and implement best practices from top performers and advisors in the restaurant industry. Success leaves clues, and this podcast is designed to ...
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Ramp is the SaaS analytics podcast that explores the stories of how people use data to transform and rapidly grow their business. Host Cara Hogan interviews thought leaders, sales experts and data analysts to understand how analytics can ramp up your SaaS business. Learn more at insightsquared.com/podcast
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I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this ...
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show series
 
Send us a text Are you a Sacramento landlord concerned about your legal rights when dealing with squatters? In this video, we break down everything you need to know, from understanding squatter laws to the eviction process. Make sure you're prepared with key tips to protect your property and your income. ✅ Call Our Team Today 916-245-0562 ✅ Search …
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In this episode of the Self Insurance Podcast by CRMBC, Heather Bischoff from Upskill Consulting joins us to explore the critical aspects of human resources management in small businesses. Heather, who transitioned from case management to HR, highlights the importance of fractional HR and its role in preventing workers' compensation claims. She add…
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This is the second story in my new series of short stories and is a traditional Irish tale. My wife and I recently completed our storytelling course with Storytellers of Ireland, so I decided to take what I have learned and apply those lessons here. Special thanks to my friend, Fr. Ryan Duns, who has allowed me to use his music for this series. He …
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Hey guys! On today's PerformHappy podcast, I had the pleasure of sitting down with the amazing Louise Brownsey, an elite trampolinist from Great Britain. She's done some truly incredible things, from competing in World Championships to performing at Disneyland Paris. In this episode, we dive into her journey—how she overcame fears, handled pressure…
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Linda Trinkaus Zagzebski is an American philosopher. She is the Emerita George Lynn Cross Research Professor, as well as Emerita Kingfisher College Chair of the Philosophy of Religion and Ethics, at the University of Oklahoma. She writes in the areas of epistemology, philosophy of religion, and virtue theory. Please check out Linda's books, talks, …
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Send us a text Discover Sacramento's top 5 secret communities where you can find homes under $500,000. Learn why people are moving to Sacramento California for affordable living. ✅ Call Our Team Today 916-245-0562 ✅ Search 1000's of Available Sacramento Homes: https://bit.ly/3Ig8YVq ✅ Now on Spotify: https://spoti.fi/4bDtuw2 ✅ Now on Apple Podcasts…
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Send us a text Curious if mid-century modern homes exist in Sacramento, California? Watch this video to explore the real estate scene in Sacramento and discover if you can find these architectural gems in the city. ✅ Call Our Team Today 916-245-0562 ✅ Search 1000's of Available Sacramento Homes: https://bit.ly/3Ig8YVq ✅ Now on Spotify: https://spot…
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Send us a text In this eye-opening video, we explore the reasons behind the Great Migration of Bay Area residents moving to Sacramento in search of affordable living. Discover the cost-of-living comparisons, housing market trends, and the lifestyle changes that have led many to make this significant shift. We'll also delve into the benefits of livi…
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Hi everyone! On today’s PerformHappy podcast, we dive deep into a topic that’s close to my heart—ADHD. Whether you have ADHD, coach athletes with ADHD, or are raising a child with it, this episode is packed with valuable insights. I’m thrilled to welcome Dr. Brent Hogarth, a clinical psychologist and sports psychology expert who specializes in ADHD…
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In this episode of the Self Insurance Podcast, Gene Immendorf, President of Immendorf Investigations, shares insights into the world of private investigation in the context of workers' compensation self-insurance in California. Following in his father's footsteps, Gene has nearly four decades of experience in surveillance and sub rosa investigation…
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Connie Marshner is the author of the book Monastery and High Cross: The Forgotten Eastern Roots of Irish Christianity. She holds a Master’s degree in Gaelic Literature from University College Cork. For more and to buy the book, see her website here: About the Author – Connie Marshner Séamus Ó Fianghusa, known as ‘Séamus na Gaeilge’ in the Donegal G…
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Send us a text Curious about the real cost of living in Sacramento, California? Watch this video to find out the expenses you need to consider before moving to Sacramento. ✅ Call Our Team Today 916-245-0562 ✅ Search 1000's of Available Sacramento Homes: https://bit.ly/3Ig8YVq ✅ Now on Spotify: https://spoti.fi/4bDtuw2 ✅ Now on Apple Podcasts: https…
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Send us a text In this video, we explore whether FED rate cuts will boost Sacramento California's housing market. Stay updated on the latest Sacramento real estate news to make informed decisions! ✅ Call Our Team Today 916-245-0562 ✅ Search 1000's of Available Sacramento Homes: https://bit.ly/3Ig8YVq ✅ Now on Spotify: https://spoti.fi/4bDtuw2 ✅ Now…
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Hey guys! I am so excited about today’s episode of the PerformHappy podcast because I’m sitting down with none other than Olivia Trautman, former University of Oklahoma gymnast, international elite athlete, and a true resilience master. Olivia has achieved so much in her career—she’s a four-time NCAA national champion, NCAA vault champion, and a 10…
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In this episode of the Self Insurance Podcast by CRMBC, host Kaya interviews Scott Gaffner, CRMBC's Chief Underwriting Officer, about the intricacies of workers' compensation self-insurance in California. With over 30 years of experience, Scott examines the advantages of self-insured groups, the importance of underwriting, and the common misconcept…
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Send us a text Curious about living in Sacramento? In this video, we'll uncover the truth about what it's really like to live in Sacramento, California. ✅ Call Our Team Today 916-245-0562 ✅ Search 1000's of Available Sacramento Homes: https://bit.ly/3Ig8YVq ✅ Now on Spotify: https://spoti.fi/4bDtuw2 ✅ Now on Apple Podcasts: https://apple.co/4dFAmdP…
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On today’s episode of the PerformHappy Podcast, I’m joined by Shayamal Jallabhjee, an expert in mental resilience who has worked with top athletes and leaders across the globe. Shayamal shares practical tips on how to stay calm and balanced, whether you’re an athlete, a coach, or just dealing with the everyday stress of life. We dive into topics li…
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Send us a text Considering a move to Sacramento in 2024? Watch this video to discover the top reasons why Sacramento is the perfect place to live! ✅ Call Our Team Today 916-245-0562 ✅ Search 1000's of Available Sacramento Homes: https://bit.ly/3Ig8YVq ✅ Now on Spotify: https://spoti.fi/4bDtuw2 ✅ Now on Apple Podcasts: https://apple.co/4dFAmdP 🔥 SET…
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In this episode of The Self-Insurance Podcast brought to you by CRMBC, host Kaya interviews Darrin Schenck, VP of sales for TriageNow. They discuss the importance and benefits of employing telephonic nurse triage solutions specifically for workplace injuries in the hospitality industry. Darrin explains how TriageNow helps mitigate claims, provides …
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In today’s episode of the PerformHappy podcast, I’m excited to sit down with resilience expert Nina Sossamon Pogue. Nina is a former US elite gymnast, a member of the US national team, an Emmy Award-winning broadcaster, best-selling author, keynote speaker, and a mom. With her incredible background, she’s got a wealth of knowledge to share. One of …
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Send us a text Looking to buy your first home in Sacramento? Check out this video for a guide to the best neighborhoods and real estate options in the area! ✅ Call Our Team Today 916-245-0562 ✅ Search 1000's of Available Sacramento Homes: https://bit.ly/3Ig8YVq ✅ Now on Spotify: https://spoti.fi/4bDtuw2 ✅ Now on Apple Podcasts: https://apple.co/4dF…
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In today's PerformHappy podcast episode, I’m sitting down with mental performance coach Joey Hewitt. This is an episode you won’t want to miss if you're looking for simple, actionable mental skills that can completely shift your confidence and joy in sports. Joey breaks down easy strategies that helped him go from being a barely-making-varsity high…
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In this episode of the Self Insurance Podcast, hosted by CRMBC, Amanda Rodriguez, an attorney and partner at Cooper Brown, discusses her journey to becoming a workers' compensation litigator. The conversation covers Amanda’s background, the common reasons workers' comp cases get litigated, the importance of employer documentation, and the prevalenc…
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Send us a text Sacramento home buyers are getting a bit upset with interest rates going back up. This has led to a slow down of the current Sacramento market. How does this impact buyers, sellers, new homes and the rest of the Sacramento real estate market? Find out at 7PM LIVE on YouTube! Download App Being Used in This Video Here: https://sacrame…
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In today’s podcast, I sit down with Maddi Leydin, a former international elite gymnast, NCAA superstar, and now a psychologist in training. Maddi shares her journey through the highs and challenges of elite gymnastics and her transition into a career focused on helping others. We dive into the critical topic of balance—something Maddi learned first…
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Send us a text In this video we will go over new construction homes and resale homes. I will go ver the pros and cons of both. In California the Sacramento real estate market has so many new home communities so how do they stack up to resale home prices and build quality? Let's talk about this right now, Download App Being Used in This Video Here: …
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In the latest episode of the PerformHappy Podcast, I had the pleasure of speaking with Holly Johnson, a dedicated sport mom, coach, and member of our PerformHappy community. Holly shares her powerful journey of navigating mental blocks with her daughter, a tumbler and dancer. As a former athlete herself, Holly has experienced the highs and lows tha…
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Fr. Conor McDonough is a Dominican priest and a lecturer at the Dominican House of Studies in Dublin and is originally from County Galway. He is a renowned scholar, with degrees from the Universities of Fribourg, Maynooth, and Cambridge, specialising in Theology and Philosophy. He has also been involved in an exciting YouTube series called Treasure…
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In this episode of the Self Insurance Podcast, Kaya welcomes Mike McDonough, broker-owner of McDonough Insurance Services, to explore the major differences between traditional workers' compensation and self-insured groups. Mike, an industry expert with over 30 years of experience, explores how self-insurance encourages immediate injury reporting, r…
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Today’s podcast is a must-listen for anyone who thinks that gymnasts have to peak at age 16. My guest, Rosanna Ojala, is here to prove that wrong. Rosanna’s story is all about how you can have a long, happy, and healthy gymnastics career that extends well into your 20s and 30s. She’s living proof that if we change the culture around gymnastics, we …
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This is the first story in my new series of short stories. My wife and I recently completed our storytelling course with Storytellers of Ireland, so I decided to take what I have learned and apply those lessons here. Special thanks to my friend, Fr. Ryan Duns, who has allowed me to use his music for this series. He is offering a great service by ke…
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In this short video, I introduce my upcoming series of short stories and aim to convey why I think it is important to embrace stories as Christians. This is a very brief theology of storytelling, inspired by Jonathan Pageau, Jordan Peterson, Paul Vander Klay, C.S. Lewis, J.R.R. Tolkien, and many other vital figures.…
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Born in Baltimore, Maryland in 1961, Mike became a Christian at the age of 10 and grew up in a Christian home. He attended Liberty University where he earned his Bachelor’s Degree in Music Performance (Saxophone). During his undergraduate studies, he had a strong desire to know God, devoting himself to studying the Bible daily. He decided to learn …
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In this episode of the Self-Insurance Podcast, brought to you by CRMBC, we delve into the intricacies of workers' compensation audits and reserves with Pilar Mitchell, Senior Partner at Michael Sullivan & Associates. Pilar shares her extensive experience in workers' compensation law, explaining the different types of audits conducted by the DWC and…
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On today’s episode of the PerformHappy Podcast, I have the privilege of talking with Sam Cerio, a former Auburn gymnast who’s not only a top-tier athlete but also a rocket scientist. Sam shares her inspiring story, including how she navigated a devastating, career-ending injury on the world stage and the journey that led her to walk down the aisle …
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Send us a text Interest rates are dropping in the Sacramento housing market so should you jump in right now or wait a bit? Inventory is still low but will the lower rates get more selles to consider to sell their homes? Download App Being Used in This Video Here: https://sacramentorealestateapp.hsidx.com/@mmcdonough1 ✅ Call Our Team Today 916-245-0…
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Send us a text With interest rates dropping can we expect to see home prices go up or down? Tonight we go over the ever present rule of supply and demand. The Sacramento real estate market is still a bit slow but will this change in the near future for those looking to sell or buy into the Sacramento housing market. Download App Being Used in This …
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Send us a text ✅ Call Our Team Today 916-245-0562 ✅ Search 1000's of Available Sacramento Homes: https://bit.ly/3Ig8YVq ✅ Now on Spotify: https://spoti.fi/4bDtuw2 ✅ Now on Apple Podcasts: https://apple.co/4dFAmdP 🔥 SETUP A ZOOM CALL WITH THE TEAM TODAY: https://calendly.com/markpatrickmcdonough/intro-meeting-with-mark-mcdonough ⬇️⬇️⬇️⬇️⬇️⬇️ 📌 *INTE…
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On today's episode of the PerformHappy Podcast, I sit down with NCAA gymnastics star Sage Thompson from Oregon State. Sage's story is one of resilience and determination, embodying the "never give up" mindset that so many young athletes strive for. Throughout her career, Sage has faced significant challenges, but she's pushed through with the suppo…
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In this episode, we look into the intricacies of workers comp fraud investigations with Sam King, Vice President of SIU and Program Management at Apex Investigations. Sam brings over a decade of experience in law enforcement and insurance fraud examination. We explore the four key categories of workers comp fraud, investigation options for differen…
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I’m thrilled to announce today’s special PerformHappy podcast episode, featuring none other than the incredible Daniel Purvis! If you’re a gymnastics fan, you’re in for a treat because it’s Olympics week, and we’re diving deep into the journey of this Scottish former international elite gymnast, Olympian, and three-time British all-around champion.…
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In the latest episode of the PerformHappy podcast, I had the pleasure of speaking with Whitney Bjerken, a name many of you might recognize from her impressive gymnastics journey shared on YouTube. Whitney's channel, boasting over 1.5 million subscribers, has been a window into her life as a level 10 gymnast, offering a unique perspective on the int…
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Send us a text Is there such a thing as the worst place to live in the United States? I find this questions so subjective but let go over why the Sacramento area never is part of the these lists. While we are at it let’s talk inventory, rates and the end of Summer in the Sacramento real estate market. Download App Being Used in This Video Here: htt…
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Ryan Duns, SJ works at the intersection of philosophy and systematic theology. He has published on Karl Rahner, Jean-Luc Marion, René Girard, and his most recent work has involved a sustained engagement with William Desmond’s metaphysics. His dissertation, “Spiritual Exercises for a Secular Age? William Desmond’s Theological Achievement” argued tha…
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Send us a text Will you regret buying a house in 2024 in Sacramento? Today we will go over the pros and cons of buying a house in the Sacramento this year and what you need to watch out for you if you are planning on moving to the Sacramento area in the current housing market. ✅ Call Our Team Today 916-245-0562 ✅ Search 1000's of Available Sacramen…
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On today's PerformHappy podcast episode, I'm thrilled to have Olympian Aagje Vanwalleghem join us. Not only is she an amazing athlete, but she's also a dedicated gymnastics mom and a passionate advocate for positive change in the sport of gymnastics. Our conversation left me feeling hopeful about the future of gymnastics, and I'm excited to share h…
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Send us a text Are people regretting purchasing their homes over the last few years? The Sacramento real estate market has seen some monster appreciation and new home deals that would be insane to pass up but are people feeling that buying over the last few years might have been a huge mistake? Let’s talk about this tonight along with interest rate…
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In this episode of the Self-Insurance Podcast, hosted by CRMBC, we tackle the intricacies of workers' comp self-insurance with Mike McDonough, the broker principal of McDonough Insurance Services. Drawing from his 30 years of experience, Mike offers a deep dive into the advantages of self-insurance over traditional insurance carriers. Key topics in…
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