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Orest is a 70-year-old podcaster and men's life coach at https://www.thestandard.academy and a former periodontal regenerative surgeon that lives in Las Vegas, NV with his wife. They are empty nesters with two college graduates and employed children. Get his free digital magazine to create that life you want at www.thestandard.academy/magazine. Orest is looking to live the next stages of his life full of kick ass stuff. He wants to share those experiences with you and wants to hear about you ...
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Welcome to "Dr. Pepper...Really," where Dr. Gary Pepper—a board-certified endocrinologist and Associate Professor at a major U.S. medical school—delves into the world of metabolic health. Join him as he interviews individuals sharing their personal journeys with metabolic issues and chats with experts in metabolism, nutrition, thyroid disease, diabetes, hormone imbalances, weight management, and more. The show aims to provide you with valuable insights and perspectives from top professionals ...
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The Hot Topics podcast from NB Medical brings you the latest in general practice current affairs, reviews the latest research relevant to primary care, explores interesting and important topics in-depth, and looks at cutting edge medicine.
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Last Week in Medicine

Stephen Jenkins, MD, Austin Rupp, MD

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Wouldn't it be nice if someone reviewed all the latest internal medicine literature and distilled it into a brief podcast you could listen to on your way to work? Get updates from the New England Journal of Medicine, JAMA Network, Annals of Internal Medicine, Journal of Hospital Medicine, Journal of General Internal Medicine, Lancet and more.
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Bio-Hack Your Best Life podcast is a captivating podcast co-hosted by the knowledgeable duo, Billy and Elisabeth Carson, whose combined expertise spans a range of intriguing topics from ancient wisdom to modern science. This podcast stands out as a unique union of their diverse knowledge bases, offering listeners a comprehensive guide to optimizing life through bio-hacking. Each episode delves into different aspects of bio-hacking, such as improving mental clarity, boosting physical health, ...
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Are you struggling with your eczema and ready to finally heal it for good? Do you want to learn the most effective healing strategies from some of the best experts who work with eczema? If you want a natural (and a long term solution) to heal, I'm here to bring you 4 years of expert interviews to help you! My name is Abby and I'm a Registered Holistic Nutritionist and founder of Conqueror Skincare. In this show, you'll learn from the best eczema experts on how to overcome atopic dermatitis, ...
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Diabetes Care "On Air"

American Diabetes Association

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Diabetes Care “On Air” is the monthly podcast of the American Diabetes Association’s premier clinical research journal, Diabetes Care. In each episode, co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, interview key authors of editor-selected feature articles and discuss the latest research presented in Diabetes Care. The podcast is intended for diabetes researchers and specialists, endocrinologists, and other health care professionals. Join Alice and Mike as they explore the lat ...
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Lifespan with Dr. David Sinclair

Lifespan Communications LLC

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Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. Hear about the latest developments in aging research, lifestyle practices for longevity, exercise and nutrition science, and more. This podcast is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for med ...
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A Small Dose is a podcast aimed at arming you with information about medication so you can make the best decisions about your health. Learn how your medication effects your body with these mini summaries of different drugs each week
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Certified Diabetes Educator & RN Health Coach breaking down the medical jargon around pre-diabetes/diabetes, other associated chronic diseases, & empowering individuals with education & tools to stop or reverse their diabetes. Links to social media, scheduling, and education: https://linktr.ee/honeybeehealthcoach Disclaimer: This is for informational purposes only & shall not be construed as medical advice. This information is not intended/implied to replace professional medical treatment, a ...
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As the number of Americans living with diabetes continues to rise, staying up to date on the latest diabetes research is more essential than ever to help patients achieve glucose control. With Diabetes Discourse, you’ll hear from diabetes and endocrinology experts on emerging research, diagnostic and treatment strategies, and various elements that impact a patient’s disease course, including risk factors, vitamin and mineral supplementation, physical activity, and kidney disease. Because whe ...
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We have assembled a devoted team, to dive deep into the latest medical news and research studies in order to provide you with the knowledge to take charge of your health and your life. Not only are we here to present the facts but also to bring you the information in an entertaining way using segments like the Wheel of Medicine, My Blank Hurts, and 3 Shots.
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In this episode of *Dr. Pepper...Really?*, we explore the intriguing world of anti-aging research and the unexpected star—metformin. A mainstay of treatment for Type 2 diabetes, metformin is now showing potential as a powerful tool in extending healthspan and combating the effects of aging. Could a simple pill that costs less than a dollar actually…
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In this episode, we delve into the intriguing intersection of health, wellness, and aging through the lens of metformin, a well-known diabetes medication. Recent studies suggest that metformin may hold the key to not just managing blood sugar levels but also slowing the aging process itself. Discover how this medication enhances insulin sensitivity…
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Join Dr. Gary Pepper, board certified endocrinologist, who, with the help of two chatty chat bot assistants, focuses on how rapid weight loss or gain can alter levels of vital hormones such as estrogen and testosterone.In a pleasant conversational style the trio makes sense of hormone imbalance accompanying rapid weight changes, often overlooked wh…
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ESGfitness.co.uk 00:00 Introduction and Seasonal Reflections 01:52 The Importance of Reset Weeks 06:09 Challenges of Consistency in Habits 12:35 The Role of Journaling in Personal Growth 16:39 Setting and Adjusting Personal Standards 23:17 Exploring Hypnosis for Behavioral Change 25:07 The Power of Beliefs in Behavior Change 30:27 Coping Strategies…
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Tens of thousands of real-world geographic atrophy patients were analyzed in a retrospective database study. How did GA progress—and how do these data inform our understanding of GA? Ted Leng, MD, stopped by the show to share the findings from his research on the natural history of GA, which he recently delivered on the podium in Lisbon. And Michae…
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In this episode of PodSights, we explore the growing interest in plant-based diets and their potential benefits for managing chronic illnesses. Discover how these diets, rich in whole foods like fruits, veggies, and legumes, can reduce inflammation, improve immune function, and support heart health. We delve into the Mediterranean diet's impact on …
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In this enlightening episode, we dive into the heart-healthy benefits of time-restricted eating (TRE), a popular form of intermittent fasting that syncs with our natural rhythms. As metabolic syndrome becomes a pressing issue for many, we unpack how TRE can combat its symptoms by limiting food intake to specific windows, enhancing metabolism and ov…
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In this episode of PodSights, we tackle the crucial question many fitness enthusiasts have: what is the best diet for optimal physical fitness? Discover how the right nutrients can fuel your workouts and enhance recovery. We break down the importance of protein — from recommended intake to top sources like eggs and fish — and explore carbohydrates'…
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Fit people burn less calories & how to lose those last 5lbs This episode is primarily for: 1) shorter woman struggling to achieve and maintain a healthy weight and most importantly to look and feel her best 2) looking to lose the last 5 or so lbs to feel their best 3) you have a 'fuk average' vibe and an energy to get the most out of life head over…
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Welcome to the Hot Topics podcast from NB Medical with Dr Neal Tucker. In this episode, we have three exciting new papers. Firstly, in the BMJ a network meta-analysis on acute migraine treatments - can the new GEPANTs drugs beat existing therapies? Secondly, a paper in NEJM does screening for prostate cancer using MRI actually help? Finally in the …
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In this insightful episode of PodSights, we dive into the complexities of modern parenting in today's connected world. Discover the pivotal role of emotional intelligence in child development, with strategies from "The Whole-Brain Child" that empower children to manage their emotions effectively. We explore the importance of secure attachment, high…
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ESGfitness.co.uk 00:00 The Diet Dilemma: Moving Beyond Restriction 03:00 The Role of Environment in Health Choices 06:01 Understanding Supplements: Berberine and HRT 08:59 Navigating Weight Loss: Mini Bulks and Strength Training 11:56 The Impact of Environment on Willpower 14:51 Creatine: Benefits Beyond Performance 18:07 The Slow Carb Diet: A Crit…
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In this episode of PodSights, we dive deep into the buzz surrounding Ozempic, a medication that’s making waves in the health and wellness community. Learn about its fascinating background—from its FDA approval in 2017 for type 2 diabetes to its current role in weight loss under the name Wegovy. We break down how Ozempic works by mimicking a hormone…
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ESGfitness.co.uk Chapters 00:00 Introduction and Light Banter 01:34 Navigating HRT and Weight Loss 06:18 Controversies in Menopause Treatment 07:13 Balancing Self-Care and Discipline 10:04 Understanding Muscle Pain After Exercise 14:14 The Importance of Consistency in Training 16:56 Calories vs. Protein: What Matters More? 19:25 Balancing Tracking …
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In this episode, we dive into the cutting-edge world of anti-aging research, uncovering groundbreaking advancements that could redefine how we age. Discover the promising anti-aging drug IU1, which boosts cellular health by enhancing key systems in our body, showing potential in studies with both fruit flies and human cells. We also explore the tra…
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In this episode, we delve into the world of saunas and their profound health benefits that have been celebrated across cultures for centuries. From detoxification and improved circulation to stress relief and enhanced skin health, we reveal how regular sauna sessions can rejuvenate your body and mind. Discover how the warmth can alleviate muscle so…
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In this eye-opening episode, we delve into the often-overlooked health risks associated with alcohol consumption. Discover why the World Health Organization classifies alcohol as a Group 1 carcinogen and learn how even light drinking can heighten cancer risks, especially in older adults. We also explore the serious implications for heart health, li…
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In this episode, we tackle the impactful subject of social anxiety disorder (SAD), a mental health condition affecting millions worldwide. Discover the symptoms that characterize this debilitating disorder, from persistent fear and physical reactions to intense emotional distress during social interactions. We delve into its complex causes, includi…
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In this episode, we tackle a pressing health issue for many men: managing uric acid levels through diet. Discover how high uric acid can lead to uncomfortable conditions like gout and kidney stones, and learn which high-purine foods to avoid, including red meat, organ meats, and certain seafood. We also highlight beneficial low-purine options such …
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In this eye-opening episode, we delve into the multifaceted health effects of alcohol, shedding light on both its short-term and long-term implications on our bodies and minds. From cognitive impairment and hangover woes to chronic conditions like liver disease and cancer risks, we unpack the harsh realities of alcohol consumption. Discover how eve…
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It's been a long time, but we are back! Apologies on the audio quality from Dr. Jenkins. Apparently he was recording from inside a cardboard box. Today we talk about important, practice changing studies in internal medicine from the last several months. What's the best anticoagulant in patients with cirrhosis and atrial fibrillation? Why do doctors…
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Is your skin perpetually dry despite your efforts? ​ In this video, I discuss 7 surprising causes of dry skin, including thyroid abnormalities, insufficient iron, electrolytes, a lack of good fats, and more. ​ After years of working with clients battling eczema and other skin conditions, I've noticed some eye-opening patterns. Your dry skin may be …
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ESGfitness.co.uk Chapters 00:00 Conference Insights and Networking 02:59 Breathwork Experience and Emotional Release 05:55 Coaching and Client Traits 09:01 Alcohol's Impact on Fitness Goals 12:10 Managing Bad Days and Mindset Shifts 15:08 Understanding BMI and Health Metrics 18:11 Fitness Trackers and VO2 Max Accuracy 20:56 The Role of Weighted Ves…
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What is the relationship between retinal artery occlusion (RAO) and death, stroke, or myocardial infarction? Moderator Katherine Talcott, MD, is joined by Kyle Kovacs, MD, and Phoebe Mellen, MD, to explore the latest contribution to the literature on this topic. After the break, they discuss how best to manage patients who present to the clinic wit…
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ESGfitness.co.uk 00:00 Introduction and Catching Up 02:03 Favorite Breakfasts and Coping with Emotional Ups and Downs 05:32 Traits of Coachable Clients and Overcoming ADHD Paralysis 08:27 Utilization of Excess Protein and Benefits of Supplements 17:25 Navigating the First Weekend of a New Program 21:11 Importance of Routine and Self-Care 28:18 Find…
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4BK AFFILIATE LINK FOR PEPTIDE PRODUCTS https://www.limitlesslifenootropics.com/4BK OFFICIALY RECOMMENDED BY JAY CAMPBELL. WARNING - SEEK PROFESSIONAL ADVICE & DO YOUR OWN RESEARCH. THIS VIDEO IS FOR EDUCATIONAL PURPOSES ONLY. --------------------------------------------------------------------------------- Jay Campbell https://jaycampbell.com/ IG …
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ESGfitness.co.uk Ep. 725 - Self belief, Awful exercise advice & why people do 'stupid' things to lose fat Chapters 00:00 Building Self-Belief 03:22 The Power of Range Targets 10:59 Debunking Exercise Class Myths 18:04 The Importance of Exercise for Cardiovascular Health
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Do you struggle with intense itchiness when you sweat, especially during exercise or on hot days? You’re not alone. ​ In this video, I'll explain why sweating can trigger severe itching, particularly for those with eczema. Discover how an excess of Malassezia yeast on your skin may be the cause, and explore effective ways to relieve it with soothin…
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Welcome to Season 6 of the Hot Topics podcast with Dr Neal Tucker. The summer holidays are over and it’s back to work so time for a new podcast. In this episode, we look at research on whether SGLT2i might prevent dementia, on if it is safer to de-escalate sooner rather than later from dual anti-platelet therapy post-MI, and how effective is the ne…
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Welcome to episode no. 24 (September 2024) of Diabetes Care “On Air”—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the September 2024 issue of Diabetes Care and beyond. 0:30 Alice and Mike begin b…
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Along with the amazing weight loss results with medications such as #Ozempic #Wegovy #Mounjaro and #Zepbound, comes the unwanted complication of malnutrition. Join Dr. Gary Pepper in an insightful discussion of this "in the news" metabolic health issue. Malnutrition associated with rapid weight loss can take the form of muscle wasting, generalized …
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Could inhibition of C1q effectively halt the progression of GA? Joel Pearlman, MD, PhD, sat down to discuss findings from the phase 2 ARCHER study, which evaluated ANX007 (Annexon) in patients with GA. He tells us what happened when patients were dosed with ANX007 for 1 year—and what occurred when patients stopped receiving treatment. And later, Di…
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ESGfitness.co.uk Chapters 00:00 Exploring Jiu-Jitsu and Kickboxing 07:05 Pushing Yourself in Workouts 14:07 Dealing with Setbacks in Nutrition 19:53 The Role of Mindset in Fitness Goals 28:14 The Importance of Full Commitment 39:43 Emerging Trends in the Fitness Industry: AI and Wearable Technology 52:02 The Underappreciated Aspect of Sleep 54:45 T…
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ESGfitness.co.uk Chapters 00:00 Introduction and Reflection on Goal Setting 01:27 Setting Goals for Optimal Health and Well-being 02:26 The Importance of Sleep for Mood and Energy 03:53 The Role of Protein in Improving Mood 05:45 Fitness as a Catalyst for Increased Capacity and Energy 08:09 Motivation Beyond Health: Aligning Goals with Personal Int…
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Does switching long-term wet AMD patients to faricimab (Vabysmo, Genentech/Roche) result in meaningful change to disease presentation? Join New Retina Radio Journal Club host Ben Young, MD, MS, and panelists Lediana Goduni, MD, and Josh Uhr, MD, as they break down a recent real-world study published in the literature. After the break, they review w…
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Join commit to 6 Chapters 01:26 Optimal Timing for Weight Training 06:00 Understanding Weight Fluctuations and Maintaining Body Composition 09:20 Managing Stress: Setting Boundaries and Prioritizing Self-Care 12:14 Changing the Mindset Around Using Food as a Coping Mechanism 22:19 Rewarding Yourself Without Food or Alcohol: Alternative Ways to De-S…
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4bidden Tour Of Egypt: https://www.4biddenknowledge.com/4bidden-egypt-tour 4bidden Tour Of Peru: https://www.4biddenknowledge.com/4bidden-tour-of-peru Website: https://www.elisabethcarson.com/ IG: https://www.instagram.com/elisabethicarson/ FB :https://www.facebook.com/iamelisabethcarson X: @Lis_Carson TikTok: @elisabethcarsonofficial The Recipe to…
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Silvia shares her story of how she overcame eczema. She had previously worked with various naturopaths and Traditional Chinese Medicine (TCM) practitioners before working with us, where she finally found the healing she sought. She shares her inspiring journey of overcoming persistent eczema flares and restoring her skin’s health. ​ In this episode…
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Chapters 00:00 Introduction and Poo Science 06:54 Maintaining Consistency and Routine in Training 17:54 The Benefits of Early Morning Productivity 18:27 Training for Strength vs. Muscle Building 23:13 Roasting Instagram Pages: A Humorous Segment 24:10 Optimizing Your Social Media Presence 27:49 Understanding Weight Gain and Loss 28:57 The Role of M…
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The Port Delivery System with Ranibizumab (PDS; Susvimo, Genentech) was shown to be effective for wet AMD treatment. What did the PAVILION study find when it came to treating diabetic retinopathy out to 100 weeks? Margaret Chang, MD, summarized the PAVILION study’s 2-year safety and efficacy findings regarding the PDS in patients with DR but no DME…
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ESGfitness.co.uk/commit 00:00 Weight Loss After Low-Calorie Diet 02:26 Choosing Between Push-Pull-Legs and Full-Body Workouts 04:26 Tracking Food and Awareness 05:51 Commit to Six: No 'On Plan' or 'Off Plan' Foods 16:37 The Importance of Protein and Macros for Fat Loss 19:28 Trying New Exercises and Attending Classes 19:57 Core Strengthening During…
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