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Opposites Attract Podcast

Miguel and Sonja Ramirez

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Welcome to the captivating world of the Opposites Attract Podcast, where the forces of love, laughter, and life's extraordinary moments collide in a thrilling collision of personalities. For 15 years, Miguel and Sonja have shared their unique journey, where their contrasting personalities fit together like puzzle pieces. This chemistry has not only nurtured their loving relationship but has also empowered them to excel as parents to their three amazing children. In this exhilarating video po ...
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As we grow older and become responsible, working adults, our childlike nature and authenticity may disappear. The light within us that fills with imagination, creativity, happiness, and love can dim down as we conform to external standards, demands, and pressures. Acclimating to society, not as our authentic selves, often come at the cost of our humanity and the wondrous, fearless ways of our younger years. Live Your Possible dares you turn your light back on high to beam as your most authen ...
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Intrinsic Drive®

Phil Wharton - Wharton Health

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This show was born of a desire to explore and share individual and collective experiences of pursuit, dedication, and growth - transforming discipline into habit, enjoying the process, and actualizing dreams. DO YOU REMEMBER……your lowest moment? What urged you forward? How did you pick yourself up, dust yourself off—and return to your path? Did you long for a roadmap, guide, or mentor? How did you pivot and continue your journey? In this show, we discover the deeper drives and strategies our ...
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What’s your vision for the future? For yourself, your community, and humanity? The leaders interviewed on the This is Candor podcast come from all backgrounds, including entrepreneurs, investors, adventurers, researchers, mindfulness experts, and more. Their stories and the wisdom they impart may just inspire you to contemplate and take action on your vision.
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Are you struggling to find a better work life balance? Do you feel overwhelmed with the mental load of being a working mom? Want more time for rest and time for yourself? Would you like to finally find peace as a working mom without shame and guilt? Are you ready to create the life you want as a working mom? I’m so excited you’re here! This podcast will help you own your schedule, be more present at home, increase career fulfillment, reduce guilt and stress - and create time for you. Hey the ...
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Magnetic leadership is like a gravitational force, pulling people towards a vision and inspiring them to reach for the stars. Join Darrin Tulley as he sits down with Roberta Matuson, “The Talent Maximizer®” at Matuson Consulting, to delve into the essence of magnetic leadership. Roberta shares actionable strategies for harnessing magnetic leadershi…
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In this insightful conversation, Miguel and Sonja open up about their journey towards becoming the people they envision in their minds. They reflect on the importance of consistency in achieving goals, sometimes outweighing the need for maximum effort. Using the classic lesson of the tortoise and the hare, they emphasize that while everyone is capa…
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Miguel and Sonja dive into how breaking free from generational curses starts with getting out of survival mode. They discuss how, throughout history, true enlightenment only came when humans no longer had to worry about basic needs like food and shelter. Many families are trapped in cycles of conditioning, addiction, and poverty, but when someone m…
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Miguel and Sonja dive into the reality every parent faces – our kids think they’re slick with their little tricks and fibs, but we were kids once too! In this episode, they reflect on the importance of remembering our own childhood experiences when navigating parenting challenges. They share insights on striking the balance between discipline and l…
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In a world of rapid change and uncertainty, preparing leaders for an unprecedented future is crucial for organizational success. In this episode, Darrin Tulley sits down with Brent Robertson, CEO and content creator of Be Generative, to explore the transformative power of generative leadership. Brent discusses the organization’s mission to equip le…
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Miguel and Sonja dive into a deep and heartfelt discussion about recognizing the true value of life’s everyday moments before it’s too late. They share personal stories about appreciating the little things, like family time and the beauty of nature, while challenging the distractions of modern life. This episode encourages listeners to shift their …
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Miguel and Sonia explore the power of being fully present and finding awe in life's everyday moments. From watching a colorful lizard on a trail to feeling the deep connection with your spouse and children, they discuss how embracing gratitude and awareness can enrich our lives. They share personal insights on appreciating nature, the joy of teachi…
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Miguel and Audri dive into a deep conversation about the hidden dangers of social media and how it can impact teens' mental health, self-esteem, and relationships. Audri opens up about her experience being one of the few teens without social media and why she doesn’t feel left out. Miguel shares insights on how parents can stay connected with their…
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Dive into a world where business meets artistry and humanity. Join this episode as Darrin Tulley chats with Steven Morris, a culture-building expert, author, and life seeker who has transformed over 275 brands, including Google and Disney. Steven's unique approach weaves together brand, culture, and business strategy, creating a framework for succe…
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In this episode, Miguel and Sonja dive into the profound idea that life is unpredictable, and we don’t choose our paths, which means no one is inherently better or worse than anyone else. By accepting this randomness, we can detach from the negativity others project onto us, recognizing it as a reflection of their own struggles. True freedom comes …
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Miguel and Sonja explore the concept of life’s randomness, highlighting that we don't choose our birth circumstances, which means no one is superior to anyone else. They discuss how this understanding leads to the belief that no one—be it parents, family, partners, or politicians—should dictate how we live our lives. They argue that true freedom co…
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Miguel and Sonja dive into the heated debates surrounding the 2024 Paris Olympics, particularly the backlash over the opening ceremony and boxer Imane Khalif. They explore how snap judgments fueled by social media outrage often miss the complexities beneath the surface. By taking a closer look, they uncover perspectives that challenge the initial r…
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Miguel and Sonja explore the randomness of life, sharing stories from their trip to Wisconsin where they watched Green Bay Packers players practice. They reflect on how some kids, born into fortunate circumstances, get to play on the field with the players while others watch from the stands. Sonja shares poignant stories about her cousins' difficul…
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Join us in this inspiring episode as we delve into the journey of how to find your purpose with the remarkable Dr. Alise Cortez. Hosted by Dr. Darrin, this episode explores the profound impact of living a life filled with meaning and passion. Dr. Cortez, a renowned organizational psychologist and chief ignition officer at Gusto Now, shares her insi…
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Miguel and Sonja explore the recent assassination attempt on President Trump, pointing out how it reflects the broader decline in the country. The Secret Service, supposed to be our top protectors, visibly failed, catching the attention of our adversaries. They discuss the possibility of tough times ahead and stress the need for strength and resili…
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Miguel and Sonja dive into the mindset of always questioning everything in life, from daily experiences to broader existential questions. They discuss the importance of skepticism, the challenge of accepting the unknown, and how to find peace in uncertainty. Through personal anecdotes and thought-provoking insights, they explore how suspending beli…
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Miguel and Sonja dive deep into the common trap of living life to meet others' expectations, whether it's from parents, family, or societal norms. They discuss how we often waste time trying to gain approval and keep up with others, which rarely brings true satisfaction. The key to happiness and fulfillment, they emphasize, is detaching from these …
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Do you ever feel stuck or limited by negativity? There’s a powerful antidote: cultivating a possibility mindset, where you see challenges as opportunities for growth and success. In this episode, Darrin Tulley features Dr. Lynda Ulrich, author of Happiness is an Option and founder of Goodness Exchange and its Conspiracy of Goodness Podcast. Dr. Lyn…
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Miguel and Sonja dive into the guilt we often feel for not meeting our own expectations, whether it's in work, health, or personal relationships. They emphasize the importance of acknowledging this feeling without letting it hinder your potential. Through personal stories, including Sonja's journey with her new coaching business, they explore how t…
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Miguel and Sonja dive into the impact of transferring negative energy to our kids, emphasizing how our own frustration and anger can inadvertently affect their emotions. They discuss the importance of self-awareness and share personal stories of past mistakes where their own unresolved feelings led to their kids feeling confused and hurt. This epis…
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Miguel and Sonja discuss the importance of staying true to yourself in a relationship. They explore how love and patience can help you see the good in your partner, but stress that we can't control anyone else. Allowing each other to grow and be is crucial. They share personal stories about enjoying each other’s presence while respecting individual…
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Love is so powerful that it can move mountains, push someone to change careers, move across countries, or sacrifice a dream to be with your loved one. How beautiful it is to hear someone’s inspiring story about the things she can do for love. Today, Kristen Cusato, Director of Communications for the Connecticut Chapter of the Alzheimer’s Associatio…
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Miguel and Sonja share a heartfelt story about helping their kids navigate a conflict rooted in feeling unseen. They explore how every child, at some point, feels lonely or excluded. They emphasize the importance of communication, even when it's tough, as a skill to be practiced and honed. By guiding their children to not sweat the small stuff and …
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Hard times threaten resolve; when every ounce of energy is depleted, flatlining – of mind, body, and spirit - occurs. In this depleted state one often reverts to old, restrictive patterns of behavior – well worn habits that no longer serve, but reemerge in times of difficulty. During these times a spring cleaning is necessary, lightening our load f…
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Miguel and Sonja share their experiences teaching their 14-year-old daughter how to drive. They discuss the challenges of staying calm and composed to avoid freaking out their daughter. They reflect on their own stressful learning experiences with parents who yelled at them while driving. By speaking calmly and thinking ahead about potential mishap…
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As a working mom, it’s easy to get caught up in a whirlwind of commitments and obligations. From professional responsibilities to personal goals, we often find ourselves juggling an endless list of tasks. In the midst of the chaos, it’s important to recognize the importance of pausing, reflecting, and reprioritizing. Sometimes in our careers we tak…
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In this episode, Miguel and Sonja dive into the challenging but essential parenting approach of letting kids fail to prepare them for future success. They share personal anecdotes, like the tough love of not making their kids' forgotten lunches or driving them to school when they missed the bus. Instead, they allowed their children to face the cons…
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Feeling unfulfilled despite achieving external goals? Many of us follow paths shaped by others' expectations, neglecting our own unique aspirations. Today, our guest Rache Brand talks about generative listening and offers a roadmap to break free from autopilot, discover your true north, and conquer the challenges that hold the key to your personal …
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The Silent Struggle: Why Working Moms Hesitate to Ask for Help In today's fast-paced, achievement-oriented society, working moms face a unique and often overwhelming set of challenges. Juggling careers, households, parenting, and personal ambitions requires an extraordinary level of dedication and resilience. Despite all of the concentrated efforts…
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Miguel and Sonja discuss the emotional and financial toll of navigating the family court system, which strained their relationship with Miguel's oldest daughter. They share their experiences of hiring private investigators, dealing with false accusations, filing emergency motions, and spending tens of thousands on attorneys. After years of heartach…
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You put boundaries in place to protect your time and priorities...but why does it seem like you're living in hustle culture, treading water and barely keeping up? Weren't those boundaries to keep us from getting to this pace of life in the first place? If you're anything like me, you think you're coming at life from a strategic perspective where yo…
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In this episode, Miguel and Sonja delve into the practical wisdom of managing family finances, highlighting the powerful quote, "the borrower is slave to the lender." They discuss how debt can limit opportunities and the importance of delayed gratification. Sharing their recent experience of resisting the urge to take out a loan for a "nicer" car, …
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One of the most common frustrations for the working moms I talk with, is centered around not having enough time. Have you ever said any of the following: There's never enough time in the day There's not enough time to get it all done There's never enough time for me to do anything for myself There's not even enough time to get in quality sleep I ca…
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Miguel and Sonja delve into the profound notion of existence, contemplating the incredible era we find ourselves in. In a discussion about the remarkable advancements and luxuries of modern life, they explore the idea that we could have inhabited any period of human history, yet we're fortunate to experience an age filled with technological marvels…
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How can allyship shed light on the true essence of being human? Can it serve as a gateway to a deeper exploration of our shared humanity? Today’s episode follows the allyship story of our host, Darrin Tulley, and his guest, Shamia Lodge, a former Fellow with CEO Action for Racial Equity, and Arizona State Ambassador to the United States of Women (U…
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Ever had one of those moments that replayed over and over in your mind? Before you know it, you've become consumed with what happened, what you could have done or said differently, and how other's must have perceived you? Welcome to the overthinking club! Overthinking so often leads to feelings of overwhelm and exhaustion. And guess what, we have r…
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In this episode, Miguel and Sonja delve into the topic of gender roles and the importance of having strong male figures in both the home and society. They explore how modern interpretations of gender equality may unintentionally marginalize men, leading to challenges in maintaining healthy relationships and raising children. By discussing the compl…
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Ever find yourself trapped in a whirlwind of thoughts, endlessly analyzing situations until your brain feels like mush? You're not alone. Overthinking has become somewhat of an epidemic among women today, and I've certainly felt its grip tightening around my mind more one too many times. What I’ve learned is the distinct correlation between overthi…
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In this enlightening discussion, Miguel and Sonja delve into the concept of aligning your career with your passions. They explore how your profession can either be a source of fulfillment or merely a job you enjoy. They emphasize the importance of continuous growth and the possibility of transitioning careers if needed. Moreover, they advocate for …
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Want to show you care? Small acts of kindness can have a big impact! Nourish with love in this episode as we speak with Sarah Leathers, founder of Healing Meals Community Project, about how they deliver love alongside nutritious meals to families in need. We'll hear about the power of connection, the ripple effect of kindness, and how Healing Meals…
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Maitland Jones Jr. wanted to be tennis player. At thirteen he attempted to enlist his parents into chauffeuring him around the east coast junior tennis circuit, to which they replied, “get a job kid.” That summer Maitland’s first job was bottle washer and gofer for chemistry giants Laurence H. Knox and William von Eggers Doering, at their Hickrill …
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Have you ever found yourself thinking that the grass must be greener on the other side of the fence? Whether that grass resembles the idea of a new job or dreaming of a better marriage...we often look to big changes that can give us satisfaction. Sometimes, though, the grass is actually green where we're at, and we only need to make a few minor mod…
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Miguel and Sonja discuss the original intent of religious teachings, shedding light on how social pressures and cultural traditions often obscure their true essence. They explore how these teachings emphasize unity and interconnectedness, highlighting the misconception that people often miss. Despite varying degrees of religious belief, they stress…
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Photo: Kathleen O'Grady (L) Faith Imaafiion (R) Theatre of Note's production of Fruition 2019 A lifelong actor, Kathleen O’Grady’s earliest memory of her life’s work finds her riding with her siblings around Los Angeles, in the back of her mother’s car—driving to the next audition. Growing up in the town of Reseda - named for the mignonette a fragr…
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We've been told working moms can have it all...but is that really true? On today's episode, we're looking at this notion from several viewpoints. What does "having it all" mean to you? And how can you achieve it? Pop in those earbuds and let's dig in! ******** Like this episode and want more?! Join my community: Working Mom Moments Facebook Group G…
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In this engaging discussion, Miguel and Sonja delve into the prevalent issue of widespread misinformation and deception in today's world, touching upon topics ranging from politics and COVID to the economy and religion. Reflecting on recent events, they explore how individuals are increasingly questioning their beliefs due to the constant stream of…
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Traumatic experiences, especially from our earliest childhood years, can put us in a box, push us to hate ourselves, and make us feel bitter towards the world. By igniting happiness and understanding our purpose in life, we can overcome this feeling of being stuck and start achieving great things beyond our expectations. In this episode, Darrin Tul…
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Robert Cutarella spent most of his childhood evenings burrowed under his pillows, a transistor radio speaker in his ear listening to the Dick Clark Show and other famous deejays. A passion for rhythm emerged during drumming sessions with wooden spoons borrowed from his aunt. At nine years-old Robert’s parents took him to see drum icon Gene Krupa at…
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It's time to get real about your time. So often, we are upholding obligations and priorities of other people without much consideration to their impact on our own schedules. We carry the expectations of others or what we think we "should" be doing as working moms...and before we know it, we're spending time in areas we never would have chosen. In t…
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In this insightful episode, Miguel and Sonja delve into the complexities of feeling territorial within relationships, exploring both childhood experiences and adult perspectives. They candidly share personal anecdotes of times when territorial instincts arose, whether with friends, family, or business contacts, revealing the underlying fears of bei…
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