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Looking for where to learn how to grow your natural hair seamlessly, look no further! This is for you. Learn all you need to grow a healthy natural hair. I also talk about business growth, branding, financial literacy, savings, investment, fashion, beauty, and lifestyle.
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Created by Sheri Nicole, Black Woman Working is a podcast that informs, connects and protects the spirit, honor, and vulnerability of black women as they work on and through life's adversities and possibilities, while sharing their stories, growth, and accomplishments!
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Welcome to All Natural Podcast! We talk about everything that has to do with natural hair. The host, Shayy , will sometimes be joined by surprise guest. You do not want to miss this fun!!Some topics include growth methods, natural hair in corporate America, hair care routines, trends, maintenance, review of products, connecting with other naturals, and a host of other important natural topics.
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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Over ten years ago, Danielle K. White, owner of DKW® Styling Salon and creator of Natural Beaded Rows Extensions®, had the vision to bring value and purpose to Artists through the art of extensions and strategic business, marketing, and sales strategies. Learn the mindset and strategies crucial to your career as an Artist, and be inspired by each episode to create the life you’ve always dreamed of. Welcome to The Big Money Stylist Podcast!
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Welcome to the Strive To Be More Podcast! Join Human Rights Lawyer, Public Speaker and Fine Natural Hair ROCKS Founder Lavinia Latham as she shares solid advice with you about life, relationships, and personal growth. Tune in weekly for your personal dose of clarity and motivation to fuel your self-improvement journey.
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Serenity for Success

Sydney Montgomery

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"Serenity for Success" is the sanctuary for ambitious women on the move seeking a deeper connection to faith and purpose. Each week, we offer meditations to ground you and share insights from host Sydney Montgomery's journey as a two-time six-figure Christian entrepreneur and those of other successful women. Through mini-sermonettes and interviews, we'll explore faith, confidence, and purpose as you learn how pausing to reconnect can empower you to thrive.
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Learn all about PCOS (Polycystic Ovary Syndrome) with your hosts Tallene & Sirak! We are a husband and wife duo who specialize as a PCOS dietitian & a PCOS personal trainer to help break down the root causes of PCOS and provide you the best information on PCOS treatments, supplements, and much more! www.PCOSweightloss.org
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WORK IT LADY PODCAST- PODCAST FOR ALL WOMEN! SPECIAL TOPICS FOR MOMS!Hey Girl! Join the tribe! We've got something for everyone! The goal at WORK IT LADY PODCAST is to bring young ladies, single women, married women and mom's information that will help them have happier and healthier lives. The goal is to help you to think outside the box regarding everyday aspects of life that all women must navigate.Topics on women's health, women's mental health, society & culture, entrepreneurship, small ...
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Hear from a variety of guests ranging from professional athletes, local business owners, entrepreneurs, artists, musicians, nonprofits, industry leaders, and more on Bend Magazine's The Circling Podcast. Join Adam Short as he has conversations and shares stories with those in our community who make up the soul of Central Oregon. Those who are helping shape the growth of our region, ensure opportunity for more and maintain what we all love about where we live; the beauty, the adventure, the w ...
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Brown Eyes is a long-time female Hip Hop activist and community organizer who began performing and leading in the late 1980s. Brown Eyes has created and performed inspirational raps that have touched the hearts of all who encounter her. She has organized, produced, and led community events and activities for over 30 years. As a long-time performer and Emcee on stage, she uses her music talent as well as her voice to promote and inspire. Engaging young people of the inner city with youth prog ...
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Want to know more, learn more, be more or just be? Southern Soul Live Stream is the place for you. We spotlight engaging guests, discuss current events and pay special attention to inspiring generations. Most importantly, we share truth, creativity and encouragement with our listeners to nurture, heal and inspire them to make the world a better place. Want to listen to our next episode live? Join us on Thursdays at 7pm CT / 8pm ET to kick back and enjoy the eclectic vibe in real time. To reg ...
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Join Dr. Joel Kahn, the internationally recognized heart doctor, as he brings his unique blend of Eastern and Western medicine to Heart Doc VIP, the podcast that empowers you to take charge of your health. With a focus on the wellness of mind, body, and spirit, Dr. Kahn delves into the latest research and interviews leading experts in the health and wellness space, including Health Heroes who share their inspiring journeys to wellness. Each episode of Heart Doc VIP provides listeners with pr ...
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Herbal Talks with Kieron Parsons

Herbal Talks with Kieron Parsons

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Dive deep into the world of herbs with "Herbal Talks with Kieron Parsons'', the ultimate herbalist podcast for enthusiasts. Catered for those eager to explore the vast benefits of herbal supplements, this herbal podcast is a treasure trove of insights. Your host, Kieron Parsons, is not just any expert – he’s a UK-based renowned naturopath with two MSc degrees, a specialization from the College of Natural Medicine, London, and an ardent belief in the synergy between gastrointestinal health an ...
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Discover the power of mewing, face yoga, and face massage for achieving a lifted appearance. Connect with Yulia: @yuliadiumea Show notes: www.onairella.com/post/343-face-yoga Timestamped Chapters 00:00:45 - Introduction: Holistic Esthetician Yulia Diumea 00:01:27 - Yulia's Background and Beauty Philosophy 00:02:20 - Deep Dive into Facial Massage Te…
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Explore the soothing world of CBD face wash with Anna on Green Voice! Discover the incredible benefits of incorporating CBD into your skincare routine, from reducing inflammation and combating signs of aging to enhancing overall skin health. CBD skincare is getting popular due to its natural wellness benefits. Tune in to learn how CBD facewash can …
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In this guided meditation, Sydney Montgomery leads listeners in reflection on embracing closure and anticipating new beginnings. Sydney encourages finding gratitude for past experiences and asking God for closure, peace, and forgiveness. This meditation offers a chance to release anxiety over life changes and find confidence in God's faithfulness t…
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#233: Dr. Nadia Pateguana is an empowering force and trusted guide for women with PCOS for over 15 years. As a naturopathic doctor, dietary coach, and author, Dr. Pateguana takes a holistic approach to health, prioritizing her patients' well-being above all else. In this episode, Dr. Nadia shares how intermittent fasting can be a tool to reverse PC…
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IN THIS EPISODE I SHARE MY EXPERIENCE GETTING THE HPV VACCINE AS AN ADULT. I SHARE MULTIPLE REASONS IT BENIFITS ALL OF OUR HEALTH TO GET THE HPV VACCINE. IF YOU THOUGHT YOU OR YOUR KIDS DID NOT NEED IT YOU DO! THE REASONS WHY ARE SHARED IN THIS EPISODE. HPV VACCINE FOR UP TO AGE 45, REASONS FOR EVERY WOMAN AND CHILD TO GET THE HPV VACCINE, HPV PODC…
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In this episode of Heart Doc VIP, Dr. Joel Kahn reflects on a heartfelt Mother’s Day and dives into a smorgasbord of health-focused topics. From the ins and outs of hormone replacement therapy and the mighty power of CoQ10, to understanding apoB and the benefits of edamame and hemp seeds for managing blood pressure. We’ll also sprinkle some truth a…
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What impact is AI having on our workplaces? Calvin explores this question with two experts who share their insights on the implications of AI for employee privacy and workplace dynamics. Yanika Daniels, an HR consultant from Atlanta with a background in engineering, talks about the importance of maintaining a human touch in tech-driven environments…
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In this episode of Serenity for Success, host Sydney Montgomery interviews digital marketing strategist and business coach Candace Junee. Candace shares her journey from corporate career to founding Epic Fab Girl, a community helping Christian women entrepreneurs build profitable brands. Candace also offers wisdom on staying connected to God person…
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In this episode of Green Voice, host Anna explores the world of kratom gummies and their fascinating benefits. Discover how these chewy treats can provide pain relief, enhance mood, increase energy, improve focus, and promote relaxation. Tune in to learn more about kratom and how kratom gummies can support your health and well-being naturally.…
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What does the pursuit of Black sovereignty look like through the lens of history and community activism? Calvin sits down with Dr. Timothy Nelson about this concept. Dr. Nelson shares his journey from a tough upbringing in Compton to being inspired by Malcolm X's autobiography, leading him to academia where he studied Blackdom—an early 20th-century…
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When Courtney Rebel and her husband Josiah were told that he had experienced a mini stoke or transient ischemic attack at the age of 32, they became interested in supplementing Josiah's recovery and channeled their love for nature into a family-run health supplement brand that offers more than just a product – it's a testament to the healing power …
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I'm sharing 8 of my least healthy habits, and what I do to balance (some of) them, plus a recipe for 4-ingredient Chocolate Chip Cookie Dough Balls. It's the GOOD, the BAD & the YUMMY! Show notes: https://www.onairella.com/post/342-my-bad-habits Resources Mentioned: Functional mushrooms, eg Lion's Mane* - in my coffee every day! Amino acids* and cr…
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In this episode of Green Voice, host Anna explores the fascinating world of mushroom gummies and their incredible benefits. Anna discusses what are mushroom gummies and their wellness benefits. Discover how these delicious treats can boost your immune system, support cognitive health, enhance energy levels, promote stress relief, and support gut he…
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In this episode of Green Voice, host Anna delves into the benefits of chia seeds for hair growth. Learn how the essential nutrients in chia seeds can strengthen hair strands, stimulate growth, boost elasticity, provide a natural shine, mitigate hair thinning, and alleviate dryness and frizziness. This episode is perfect for individuals looking for …
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Join Dr. Kahn as he dives into the world of cardiovascular health and nutrition with the legendary Dr. Caldwell Esselstyn from the Cleveland Clinic. At 90, Dr. Esselstyn is not only defying age but also continuing to inspire countless people with his work. Tune in to hear this insightful conversation filled with respect and admiration for a true pi…
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#232: Why do women with PCOS have higher rates of depression and/or anxiety? Many women with PCOS attribute their depression and anxiety due to concern about physical experiences but there’s more to the story than our physical changes. Having insulin resistance and other hormonal imbalances can interfere with our mental health. It’s been known that…
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In this guided meditation, Sydney leads us in visualizing challenges as mountains and finding the strength and courage to face obstacles with faith in God. Through scripture readings and affirmations, Sydney encourages us to feel God's presence and promises of support. This peaceful meditation aims to build our resolve to overcome challenges with t…
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#231: Have you fallen off track during your PCOS journey? Or are you just too overwhelmed to get started? Our goal today is to encourage you and give you the next steps, whether you’ve been doing well on your journey but need a little push to get back on it OR if you are starting your journey from square one. In today’s episode, we will help you re…
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In this episode, Dr. Kahn kicks off with some motivating insights from recent research showing that climbing stairs can lower death rates. He then explores two new studies highlighting the benefits of creatine and roasted green tea (hojicha) for brain performance. Find creatine here: Dr. Joel Kahn's Creatine Capsules. Dr. Kahn also delves into the …
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On the April episode of Black Woman Working, we delve into the beauty and empowerment of natural hair and loc care. Joining us for this episode is the incredible Candace Metcalf, the visionary behind Naturally Yours by Candace, a beacon of wisdom and expertise in the realm of natural hair care. With her passion for nurturing and embracing natural b…
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What can gardening teach us about nurturing and growth in education? Today’s episode of Southern Soul explores this question through the transformative experiences of two individuals: Alethea Victor, founder of GroLeafy, and Janelle Wood, founder of Black Mothers Forum. Alethea shares her journey from social worker to gardening enthusiast, a hobby …
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Change your diet, change your mind? As a nutritional and metabolic psychiatrist, Dr. Georgia Ede specializes in addressing the dietary and metabolic root causes of mental health conditions. We discuss: The impact of food on mental health The link between insulin resistance and mental health Blood sugar and brain health Children's nutrition and what…
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Join us for an interview with Director John Wayne S III of Londyn Town Pictures as he takes you on a captivating journey through the power of connecting communities through film. With his wealth of experience in the industry, John Wayne S iii provides unique perspectives on the art of storytelling and its profound impact on society. Drawing from hi…
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Why is it essential to tailor advocacy efforts for neurodivergent children within the Black community? In this episode of the Southern Soul Livestream podcast, host Calvin introduces a panel discussion that explores this topic with detailed analyses and engaging dialogue. The panel features four leading experts in neurodiversity and advocacy: Chery…
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This week, Dr. Kahn explores a variety of "mini-topics," including the presence of microplastics in fish, the link between heart disease and cancer, the ineffectiveness of the ketogenic diet for cardiovascular disease, and the lifetime risk and consequences of atrial fibrillation. Dr. Kahn also embraces the theme of "fighting heart disease like can…
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#230: Sonali is an amazing and inspirational Cyster from The Cysterhood! She developed symptoms of PCOS as early as 12 years old but just like many others, was not diagnosed for 10 years. It wasn’t until later that she found The Cysterhood and truly understood what PCOS was and how to manage it. She currently lives in London and is reaching her hea…
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Check out the latest episode of the Big Money Stylist podcast for game-changing marketing tips tailored specifically for hairstylists! In a world where standing out is key, digital marketing has become a hairstylist's best friend. But with algorithms changing faster than a hair color trend, how do you keep up? This episode dives deep into salon mar…
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Nature's fungal miracle? We're exploring many benefits of functional mushrooms. There's a TON of info in this episode, so get detailed notes right here. [00:01:55] Grocery mushrooms vs Functional mushrooms vs Psychedelic shrooms [00:06:53] How to best prepare mushrooms [00:13:04] Lion's Mane cognitive benefits [00:18:15] The functional mushroom sup…
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This episode of Serenity for Success features Sarah Spear, a mother, entrepreneur, and disability advocate. Sarah shares her journey of starting a family with a child with special needs and realizing the lack of community and resources for other families. She discusses founding Empowered Together, an online marketplace connecting people with disabi…
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#229: Need naps in the middle of the day? Studies show that women with PCOS are twice as likely as non-PCOS women to struggle with sleep disturbances and 80% have accompanying daytime fatigue. For this episode, we will be talking about how we can change the quality of our sleep in order to improve our fatigue! This episode is for you if: - You stru…
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Welcome to Heart Doc VIP! This week, Dr. Kahn tackles a series of mini-topics including the use of colchicine in treating heart disease, the crucial role of oral health in managing atrial fibrillation, and why beta-blockers may not benefit many heart attack patients. Plus, hear Dr. Kahn's thoughts on Valter Longo, Ph.D.'s insights about the "5Ps" t…
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THERE HAS BEEN A LOT OF TALK AROUND LAWSUITS FOR HAIR RELAXER MANUFACTURERS REGARDING UTERINE CANCER DUE TO USE OF HAIR RELAXERS IN BLACK WOMEN ESPESSIALLY. BRAZILAN BLOW OUTS AND KERATIN TREATMENTS ARE USED BY POTELTIALS.De către Clari
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We want a more intentional life...but HOW do we create it? "Bioinspirationalist" and researcher Dr. Jeff Karp shares life ignition strategies that act as specific catalysts for personal growth and intentional living. Our culture atomizes our attention. It cubes our time, and it flattens our imagination. - Dr. Jeff Karp Get the book! Life Ignition T…
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Fasting is often hailed as nature's oldest remedy, and no one knows the ins and outs of fasting, especially water fasting, better than Alan Goldhamer, DC, from the True North Health Center. In this bonus episode, Dr. Kahn explores the nuances of inpatient-monitored water fasting with the expert himself.…
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In the latest installment of Bend Magazine's The Circling Podcast, episode 52 features a captivating conversation with Emily Gylling, the Owner and Founder of Ponderosa Planning. With over five years of dedicated effort, Emily and her team have transformed Ponderosa Planning into one of the most sought-after wedding planning agencies in our region.…
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#228: Why is it so challenging for women with PCOS to get the healthcare they need? PCOS is just so complex for us to be pushed out of the doctor’s office after only being given a band-aid solution and having so many questions left unanswered. For this episode, we will be talking about the current state of women’s health and what this means for us …
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This week, Dr. Kahn discusses new data indicating that the 5-day Fasting Mimicking Diet, called PROLON, can assist in improving measures of diabetic control in Type 2 disease. PROLON is available at prolonfmd.com/drkahn. He also discusses blood pressure and brain health, as well as heart disease after menopause. For the main topic, Dr. Kahn highlig…
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Dr. David just added a Biocharger NG to the Vitality Lab at Wardy Wellness and is super pumped to share with Dr. Nick and our audience what this amazing technology is capable of for our well-being. 93% OF OUR TIME IS SPENT INDOORS That's 22.5 hours a day inside, blocked from vital energies, and surrounded by harmful man-made energies. Our modern-da…
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We repeat behaviors because they are familiar to us. Our tendency to repeat patterns, even when they don't serve us, is often rooted in our desire for the familiar and our resistance to uncertainty. We cling to these bad habits subconsciously, because they provide a sense of comfort and predictability. In this episode, guest Nicole Whiting talks ab…
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This episode features Barbara DelleMonache, a content creator and entrepreneur who pivoted from the world of acting to build a thriving curly hair business. Barbara shares her inspiring journey, from facing workplace struggles to discovering a passion for business and building a "radically" successful brand.…
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#227: Katie is a fellow Cyster of The Cysterhood and has been gluten and dairy free since June of last year. Before finding us, she struggled with irregular periods, horrible mood swings, and bloating, as I am sure many of you can relate! Katie will be sharing her experience with us on how she lost 20 lbs with PCOS, went gluten and dairy free, all …
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This week's episode dives into a garden of plant-based mini topics, exploring the benefits of low-fat vegan diets for Type 1 diabetes, hypertension, and autoimmune diseases. Plus, we sift through new studies linking red meat consumption with cancer and overall mortality. But the centerpiece of our discussion? We're delving into the intriguing and e…
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Welcome to the GOOD, the BAD & the YUMMY, where I share one thing I am loving, one thing I am not, and a super simple recipe or nutrition tip! the GOOD: Whole Body Vibration Therapy (6 reasons I am loving WBVT right now) the BAD: injury recovery sucks. get my tips for making it better. the YUMMY: how to prioritize protein intake even when you don't…
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Today's sermonnette is going to focus on what it means to dedicate your business or your idea to God. For those of you who are listening, who are business owners, or entrepreneurs, this will really shape what you're thinking about your business and your venture and its purpose. And for those of you who aren't entrepreneurs who don't have businesses…
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Welcome to the March edition of the Black Woman Working podcast! In this episode, we're honored to feature Sylveonna Latrese, the insightful author behind "Equilibrium." Join us as Sylveonna candidly shares her journey balancing relationships, motherhood, writing, and more, offering invaluable insights into finding harmony amidst life's chaos. Get …
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